For most of us, it’s difficult to find out what kinds of food or drinks are the best to eat. There are too many kinds of food or drinks around us, like hamburgers, chips, rice and juice. However, there are four kinds of food or drinks that you should try to eat every day.
Oranges or orange juice They give you much vitamin C (维生素C), beta carotene (β-胡萝卜素) and fiber (纤维). Beginning your day with a small glass of orange juice is good for your health. |
Green vegetables They help you to fight some serious illnesses and are good for your eyes. |
Yogurt (酸奶) It makes your body strong and helps your body fight illnesses. |
Green tea It helps you to be thin and healthy. |
I don’t think that it’s hard to put them into your diet. Of course, you can put them together with other kinds of food.
阅读以上材料,根据其内容回答其后各个小题。【小题1】How many kinds of food should you try to eat every day according to the passage?
A.Two. | B.Three. | C.Four. | D.Five. |
A.Oranges. | B.Yogurt. | C.Green vegetables. | D.Green tea. |
A.are good for your eyes | B.help you to be thin |
C.give you some beta carotene and fiber | D.are hard to put into your diet |
A.Food can keep you healthy. | B.Why we should keep healthy. |
C.How to keep healthy by exercising. | D.Delicious food in your life. |
A.In a storybook. | B.In a novel. | C.In a picture book. | D.In a magazine. |