There are many healthy diet habits for kids that will help them to develop a healthy relationship with food. We live in a world full of overweight and obese(肥胖的) children, many of whom will go on to become obese adults. We care for our children’s health, and should also care about our children’s eating habits. Here are a few eating habits that we can model and teach our kids.
Respect(尊重) your kids: We are all different! We should not force our kids to eat foods they dislike, because there are so many healthy foods.
Eating without distraction: Mindless eating leads to overeating. We can teach our kids to eat at the table, not in front of the television, and not with a big bag of potato chips or cookies!
The half plate rule: This rule states that half of your plate should be full of fruits, salads and vegetables. Let them choose the salads, and fun vegetables that they would love to try!
The 20-minute rule: This rule says it takes 20 minutes to know that your stomach is full, so we need to eat slowly. Dinner should be a family time of sharing, not just a rush to the next television marathon(马拉松).
Of course there are many other healthy eating habits for our kids. But no matter what the rules are, moms are the gatekeeper of the family food, and our kids will model our eating habits! Let’s make sure we are teaching our kids great food habits!
【小题1】The writer offered ________ pieces of advice in all.A.three | B.four | C.five |
A.反应 | B.互动 | C.分心 |
A.should enjoy our food slowly |
B.must finish eating in 20 minutes |
C.need to share foods with our family |
A.teacher | B.father | C.mother |
A.Healthy eating habits for kids |
B.Why should we eat healthy food |
C.The importance of eating healthily |
"Depend on yourself" is what nature says to every man. Parents can help you. Teachers can help you. Others still can help you. But all these only help you to help yourself.
There have been many great men in history. But many of them were very poor in childhood, and had no uncles, aunts or friends to help them. They couldn't depend on them for education. They saw how it was, and began to work with their efforts.
One of the most famous teachers in England used to tell his pupils, "I can't make worthy men of you, but I can help you make men of yourselves."
Some young men are not the best in anything, and they are to be pitied(值得同情的). They can never do things successfully if they don't see their weak points and change their courses(做法). They are nothing now, and will be nothing as long as they live if they don't follow the advice of their parents and teachers, and depend on their own efforts.
【小题1】"Depend on yourself" in this passage means ________.
A.depend on your own efforts | B.depend on nature |
C.wait for others to help | D.depend on your parents |
A.they were very poor in childhood |
B.they could not depend on schools for an education |
C.they made great efforts to learn and work |
D.they wanted very much to become famous |
A.make his pupils worthy men |
B.teach his pupils everything he knows |
C.help his pupils make themselves useful men |
D.make his pupils men of strength and courage |
A.they are to be pitied |
B.they can never be successful |
C.they are nothing now and will be nothing in the future |
D.they can be successful in their work |
A.we should depend on our parents and teachers |
B.we can depend on our friends and relatives |
C.all great men in history were poor when they were young |
D.we can't depend on our parents or teachers, but we can get advice from them |
Do you still remember the summer holiday last year? When you think back on it, you might think of many of your happy times. But how do you store these things in your mind? By using your memory. Memory is the ability to remember things. Memorizing happens in a special area in our brain. When something happens, your brain records (记录) the important information and puts it in that area. That is what we call “memory”.
Scientists say that there are two kinds of memory—shortterm memory and longterm memory. Your shortterm memory can only last for a few seconds to a few minutes. But longterm memory is able to save information for a long period of time. People usually remember with shortterm memory, and then forget things quickly after they experience them. They learn about something one day, but forget half of it the next day. A week later, they remember just a third of what they have learnt. So people forget things easily without memorizing again and again.
Scientists agree that people remember things in different ways. Some remember things better with the help of pictures. Others remember better when they take in the information by hearing it. But one thing is for sure, if you remember things with different ways together, you can get a better result. For example, try imaging pictures with English words, and at the same time listening to recordings of the words. Maybe studying English won’t be a difficult thing.
【小题1】The underlined word “store” in Paragraph 1 means ________.A.keep | B.carry | C.discuss | D.imagine |
A.Long-term memory is the most important way of memorizing. |
B.Long-term memory lasts shorter than short-term memory. |
C.Long-term memory can save information about one week. |
D.People can get long-term memory by memorizing again and again. |
A.By connecting sounds with pictures. |
B.By taking in information with smell. |
C.By connecting pictures with English words. |
D.By remembering with the help of pictures and sounds. |
A.Some different types of memory. | B.Some difficulties in learning English. |
C.Some interesting facts about memory. | D.Some ways to improve memory. |
A.Fashion. | B.Sports. | C.Science. | D.Stories. |
Many people have trouble with their handwriting, but there are ways to make it better.
Choose the right pen and hold it correctly.
Try different styles. There are many styles of handwriting.
Improving your handwriting takes time and practice, but it is possible. Follow these tips, and soon you’ll have beautiful handwriting. Remember to be patient with yourself, and enjoy the process.Happy writing!
A.Find a pen that works well for you. |
B.Slow down. |
C.Practice more. |
D.Try out different ones to see which one you like best. |
E.Here are four steps that really work! |
F.Pay more attention to writing. |
组卷网是一个信息分享及获取的平台,不能确保所有知识产权权属清晰,如您发现相关试题侵犯您的合法权益,请联系组卷网