What foods do you eat every day? Do you eat healthy foods? U.S. Photographer Gregg Segal goes around the world. He asks kids what they eat each week. Then, he takes photos of the kids with their food, Times reports.
Segal wants to use the photos to tell kids to eat more healthily. Eating habits form when we’re young.
How can you tell if your food is healthy or not? One quick way is to see what colors are in your food. According to Times. Usually, white foods don’t have a lot of nutrition, such as bread and sugar. But foods with bright colors do, such as broccoli, carrots and blueberries.
For packaged foods, take a look at the ingredients. Try not to eat foods with more than five ingredients.
You can write down everything you eat for one week. If possible, take photos and notes of your meals. That way, you’ll have a clearer picture of what you eat.
【小题1】What does Gregg Segal do?A.He brings food for poor children. | B.He teaches kids how to take pictures. |
C.He tells kids to share foods with others. | D.He takes photos of the kids with their food. |
A.To show that kids eat different food. | B.To encourage kids to save food. |
C.To encourage kids to eat healthily. | D.To show that kids don’t eat enough healthy food. |
A.昏暗的 | B.明亮的 | C.迟钝的 | D.聪明的 |
A.buy packaged food every week | B.take photos and notes of your meals |
C.draw a clearer picture of what you eat | D.write down everything you eat for just one day |
Family is a word that has special meaning to everyone. A happy family is what everyone is thirsty for. But because of different personalities, values, likes and dislikes, some unhappy things happen among family members once in a while.
Learn to say thanks and sorry. We are used to saying thanks and sorry to others but often fail to do that to our family members. Sometimes we forget.
Communicate with each other often.
Share housework.
A.Spend more time together. |
B.Protect our family members when they are alone. |
C.Sometimes we are too shy. |
D.How can we achieve family happiness? |
E.Communication can happen in any place at any time. |
F.Helping around the house brings family members closer. |
Do you often ask questions? Children are known for wanting answers to many questions because curiosity (好奇心) is part of human nature. Books and TV shows often depend on curiosity. People keep reading or watching because they want to find out what happens.
As we all know, curiosity provides many advantages. Many of history’s greatest discoveries were made by curious people. People wondered how things worked and how work could be done more quickly. Thanks to their curiosity, people now know far more about the world and have useful technology to help them. Even if you don’t plan to be an inventor or researcher, curiosity can still help you in the classroom. If you develop the curiosity of learning, classes will become more interesting. You will be good at them because you enjoy the process of learning. Even if you’re no longer a student, curiosity will make you an able worker.
What will you do if you’re not already curious? Luckily, curiosity is a skill that can be improved. Often, the more you learn about a topic, the more interesting it becomes. To improve your curiosity, get information from as many sources (来源) as possible when you learn about a topic. At the same time, read all kinds of books, watch or listen to speeches and ask questions. Don’t always get information in the same way. Instead, learn to understand the facts that different people know.
Don’t assume you already know everything. Instead, search for other possibilities and opinions. Remember, everyone knows something that you don’t know. Find out what it is, and ask about it. This lets you learn something and makes the other people happy by sharing their knowledge. Let’s try to become people who are full of curiosity.
【小题1】Children like to ask questions because ________.A.they are born with natural curiosity | B.they don’t know about the human nature |
C.they are known for reading and watching | D.they don’t want to find the answers by themselves |
A.Reading only one kind of book. | B.Showing others your knowledge. |
C.Getting information in the same way. | D.Getting information from as many sources as you can. |
A.Worry. | B.Think. | C.Wonder. | D.Forget. |
A.Try to Be Curious | B.Make Others Happy |
C.Learn to Ask Questions | D.Great Discoveries Made by Curious People |
It’s healthy to eat at home. But sometimes you just want to eat out. How can you have a delicious and healthy meal at the restaurant near home? The following ways can help you.
Before you order, you’d better have a good look at the menu. Have no idea what the dish(菜肴)is? Ask the waiter. Then you don’t need to eat any food you don’t like. It’s good for you to order some fish and vegetables.
When you are enjoying your food, use a small plate and eat slowly. A small plate can help you eat less, but make you feel full quickly.
You may want a piece of cake for dessert after the meal. Stop! There is too much sugar in it. All you really need is some oranges. If there isn’t any fresh fruit at the restaurant, don’t order any more.
It’s time to go home. Don’t take the bus or taxi. Take a walk please.
【小题1】If you eat out, you’d better ________before you order.A.have a good look at the menu | B.enjoy your food |
C.order some fruit | D.take a walk |
A.A big plate | B.A small plate | C.Eating fast | D.Ordering what you like |
A.A piece of cake | B.some tea | C.some chips | D.some oranges |
A.People should eat some food they don’t like. | B.It’s nice to have some cakes after the meal. |
C.People can go home on foot after the meal. | D.It’s good to take a bus after the meal. |
A.how to eat out healthily. | B.how to order at the restaurant |
C.why it is healthy to eat at home | D.what are healthy meals at the restaurant. |
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