Everyone knows that exercise is important. We need to exercise. Doctors say it is good for us. It keeps our bodies strong. When the daytime comes, we must get up. This is the time for exercise. Exercise means doing things with the body. There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: you have to like what you’re doing. Exercise enough—but not too much. It is good to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or three sports that feel right for you.
Exercise can be fun. Friends can exercise together at fitness center, or they can play sports together. How do you exercise?
【小题1】In the passage the writer tells us that we all need to ________.
【小题2】What does exercise mean?
| A．It means doing things with the body. |
| B．It means studying. |
| C．It means playing. |
【小题3】Which of the following sports can’t we find in the passage? ________
| A．Fishing. | B．Running. | C．Swimming. |
【小题4】What can we know from the passage? ________
| A．It is good to exercise just once each week. |
| B．Exercise can’t be fun. |
| C．You can find one, two or three sports that feel right for you. |
【小题5】The words “fitness center” in the passage mean ________.
| A．a place people can eat all kinds of food |
| B．a place people can exercise |
| C．a place people can buy all kinds of things |
