As a country develops, its people usually enjoy better health care, drink cleaner water and have more food. However, people’s lifestyle is changing at the same time. They have busier lives. They eat more processed food which has more fat, salt and sugar. As a result, the number of people with certain illnesses is increasing.
Diabetes (糖尿病) is an illness that has become more common. According to the WHO, the number of diabetes patients in the world rose by nearly 4% from 1980 to 2014. And the number is still rising.
In the past, diabetes was more common in rich countries. However, in recent years, the number has been rising more rapidly in developing countries. Take China for example, in 1980, less than 1% of the population in China had diabetes, but now more than one in ten Chinese over 18 have diabetes.
It is possible to control diabetes with medicine, but there is no cure. There are things, however, that people can do to avoid it. If they are overweight, they should try to lose weight. They can avoid food high in fat and sugar. They can also exercise often. Besides, they should walk or ride bikes more instead of travelling by car. If all of us change our lifestyle into a healthier one, we may be able to stop the rise in diabetes in the future.
【小题1】Eating food with more fat, salt and sugar will cause certain illnesses.【小题2】The number of diabetes patients has stopped rising.
【小题3】There are more and more diabetes patients in China.
【小题4】Diabetes can be cured with medicine.
【小题5】The healthier lifestyle we choose, the fewer diabetes patients there will be.
When people think of healthy foods for eyes. They think of carrots. Yes. Carrots are good for eyes. But there are also many other healthy foods for eyes. If you want to have healthy eyes, eat them.
Kale
Kale is a dark green vegetable. It looks like a cabbage. If you eat kale often, you still have healthy eyes when you are old. And the vitamin A in it can help you see well at night.
Chicken
Chicken is great food for eyes. And you can cook it in many ways. You can cook chicken soup, gongbao chicken, chicken noodles and chicken salad. All of them are delicious.
Fish
If you spend lots of time on the computer or often feel you have dry eyes, you can eat some fish. You don’t need to eat a lot each time. A little will be OK.
【小题1】Kale is a kind of ________.A.drink | B.fruit | C.vegetable |
A.food with chicken | B.chicken soup | C.gongbao chicken |
A.carrots | B.chicken | C.fish |
A.We all have bad eyes when you are old. |
B.Vitamin A can help us see well at night. |
C.There is a lot of Vitamin A in chicken. |
A.how to keep healthy | B.how to cook chicken | C.healthy foods for eyes |
My name is Judy. I’m a student from Yucai Middle School. I have a good friend. Her name is Rita. She doesn’t have good eating habits. She eats hamburgers every day. After dinner, Rita likes eating ice-cream. Rita is fat. Her mother doesn’t want her to be a fat girl. She thinks it’s not healthy to eat too many hamburgers and eat ice-cream after dinner.
Rita’s mother is a doctor(医生). She eats healthy food. She eats some bread and a banana for breakfast. For lunch, she eats a sandwich and some fruit. For dinner, she eats salad, chicken and an egg. Rita’s mother doesn’t eat ice-cream because she doesn’t want to be fat. And she likes doing sports. Her favorite sport is tennis. She thinks it’s relaxing and interesting.
【小题1】Who is Rita?A.Judy’s friend. | B.Judy’s mother. | C.Judy’s sister. |
①Eating fruit every day.
②Eating vegetables every day.
③Eating ice-cream after dinner.
④Having hamburgers every day.
A.①② | B.②③ | C.③④ |
A.Playing volleyball. | B.Playing tennis. | C.Playing ping-pong. |
A.Rita is not a fat girl. |
B.Rita’s mother isn’t healthy. |
C.Rita’s mother doesn’t like eating ice-cream. |
Jack is 12 years old. He is a student. He likes hamburgers and chocolate. He doesn’t want to eat vegetables and fruit. He is fat (胖的). His mother often says to him, “Jack, you are too heavy. It’s not healthy (健康的).” But Jack says, “I’m fine, Mom. I want to eat my favorite hamburgers and chocolate every day.”
Today is Sunday. Jack gets up at a quarter to seven o’clock in the morning. Then he has breakfast at home. He has a piece of bread and a hamburger for breakfast. Then Jack goes shopping with his mother. He wants to buy new clothes, but he is not happy in the shop. Why? He finds a nice T-shirt. It’s a big size T-shirt. But it’s too small for him. It doesn’t fit him. When he gets home, Jack says to his parents, “I don’t want to be fat! And I want to be healthy.” His father asks him to do sports. His mother asks him to eat healthy food. Jack nods (点头).
【小题1】we can infer (推测) that Jack usually eats ______ for meals.A. | B. | C. | D. |
A.At 7:15. | B.At 7:45. | C.At 6:45. | D.At 6:15. |
A.Because (因为) his mother doesn’t buy the T-shirt for him. |
B.Because the T-shirt is too small for him. |
C.Because T-shirt is too old. |
D.Because the T-shirt is too big. |
A.适合 | B.装进 | C.试穿 | D.符合 |
①do sports ②eat healthy food ③got up early ④have breakfast
A.①② | B.②③ | C.①③ | D.③④ |
组卷网是一个信息分享及获取的平台,不能确保所有知识产权权属清晰,如您发现相关试题侵犯您的合法权益,请联系组卷网