You’re going to enter high school pretty soon. High school is a hard time for many students. To be able to do well in school, it is very necessary to stay healthy. Here are some suggestions for you.

The food at school is often not rich in nutrients （营养）, but a lot of food is provided each time. Choose the healthiest food that is offered. Eat breakfast every day as breakfast is very important. Have meals at a fixed time each day. Prepare some fruit to eat every day.

Getting enough sleep is important in order to do well in school. Not only will enough sleep allow you to do well in your study, but also it will help to prevent you from getting sick. Getting enough sleep will help you stay happy, too.

Wash your hands every time after you go to the bathroom as well as before you have meals. At school, you have to touch a lot of things that others have touched. So wash your hands as often as possible.

Drinking may not only get you into trouble but also damage your health. It is easy to gain weight if you drink beer. When you go out and have fun with your friends, choose some other fun things to do instead of drinking beer.

Remember, being healthy is a choice.

【小题1】The second paragraph advises us ________.

A．not to eat at school

B．to eat in a healthy way

C．to buy food for ourselves

D．to ask the school for healthy food

【小题2】According to the passage, in order to stay healthy, we shouldn’t ________.

A．eat at school	B．study too hard
C．get too little sleep	D．drink too much water

【小题3】What does the writer think of washing hands often?

A．Important.

B．Unnecessary.

C．Tiring.

D．Boring.

【小题4】The underlined part in the last paragraph means“________”.

A．being healthy is not easy

B．being healthy is important

C．we can choose to be healthy

D．people don’t know how to be healthy

【小题5】What is the passage mainly about?

A．Why we need to eat healthy food.

B．How to enjoy high school.

C．Why we should stay healthy at high schoo1.

D．How to stay healthy at high school.