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My challenge for you is this: to read a book for 15 minutes every single day for a month.

Let me explain a bit, by telling you where the challenge came from. I have many things in common with my dad, like music taste and sense of humor but sadly reading isn’t one of them. I can happily spend a whole day with a book, but my dad can’t read a book for longer than about 5 minutes. He reads emails, websites and papers for work, but not books. He’s busy, so I think sitting down to read just 15 minutes a day is a good way to relax and to introduce him to reading.

My dad is not the only person who avoids books. I know lots of people would rather relax on their computers or in front of TV. Everyone is different and has their own interests, but I think there are lots of benefits to reading, which screen-based activities don’t have.

Firstly, it’s better for your eyes. Looking at screens can be very stressful for your eyes, and clearly you should avoid looking at screens for an hour before bed, to get a good night’s sleep.

One thing I personally love reading, is being transported to another world—I often forget the time or things around me! Reading is a great way to switch off before you go to bed, because you think more about the world of the book, rather than the real world, so you can truly relax. I know you can be transported to a different world in a film or a TV show, but I think books do it better.

I also enjoy hearing what people are doing and finding out what they think. Reading gives me the chance to get to know hundreds of new people! It also teaches you to see things from other people’s point of view, and understand other people’s decisions or opinions. With a book, you can hear everything a character is thinking or feeling—you really can be inside someone else’s head?

So give it a go! Take 15 minutes when you are waking up, going to bed, eating lunch, or having a coffee. If you read a lot, why not try 15 minutes of an English book, or pass the challenge on to someone else? Good luck, and happy reading!

【小题1】The writer mentions his father in the text to show     .
A.his father is busy.B.reading is important.
C.his father likes reading.D.many people have no habit of reading.
【小题2】The writer writes the text mainly according to     .
A.his personal experience.B.some scientific experiments.
C.his father’s personal advice.D.knowledge from books.
【小题3】The underlined word “it” refers to (指)     in the passage.
A.helping readers sleep well.B.making readers feel relaxed.
C.transporting readers to a different world.D.reminding readers of the real world.
【小题4】What is the writer’s attitude (态度) to reading ?
A.The writer doesn’t agree on the idea about reading.
B.The writer isn’t sure about the idea about reading.
C.The writer exactly support the idea about reading.
D.The writer doubts the idea about reading.
2022·宁夏银川·一模
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Everyone needs friends. Friends bring us happiness and hope in our lives. But the ability to make friends changes from person to person. To some people, making friends is easy, and to others it’s very difficult.

Making friends is a skill, and the first thing is to know how to get along with others.

If you have trouble in making friends, maybe I can tell you how to do it.

★Realize your own good points. You have skills and talents that others will like.

★Believe that you are a good person and have something nice to share with others.

★Be humorous(幽默的). Learn to laugh at yourself and your weakness. Remember to smile to others.

★Respect the others. Everyone has his own idea. Learn how to listen to others’ ideas without trying to make them accept yours.

★Be kind. If you are kind to others, they will usually be kind to you. There are hundreds of little things you can do to show kindness. Open the door for someone. Wave to(向……挥手)a friend and so on.

★Don’t complain(抱怨). Learn to accept what you can’t change, and work hard to change what you can. No one is willing to hear your complaining all the time.

★Never give up. Even if you are faced with some closed-minded people, never give up. And try to find someone who will understand you.

【小题1】Why do we need friends according to the passage?
A.Friends can do everything for us.
B.Friends can bring us happiness.
C.Friends accept our ideas all the time.
【小题2】What’s the first thing we should learn in order to make friends?
A.To help others.B.To smile to others.C.To get along with others.
【小题3】Which of the following shows a sense of humor(幽默感)?
A.Opening the door for someone.
B.Complaining to others all the time.
C.Laughing at ourselves and our weakness.
【小题4】How many pieces of advice(建议)does the writer offer(提供)when we have trouble in making friends?
A.Five.B.Seven.C.Nine.

In most parts of the world, many students help their schools make less pollution. They join “Environment Clubs”. In an environment club, people work together to protect the environment.

No-rubbish lunches. How much do you throw after lunch? Environment clubs ask students to bring their lunches in bags that can be recycled. The students try their best to make less rubbish.

No-car day. No-car day was first started by 34 cities in France on September 22nd, 1995. It was started to protect the environment. By now, more than 1,000 cities around the world have had a no-car day. In China, more people are taking part in the activity. The slogan for no-car day is, “If we drive for one less day, we can have one more nice day.” On a no-car day, nobody comes to school in a car—not the students and not the teachers! Cars give pollution to our air, so remember: Walk, jump, bike or run! Use your legs! It’s lots of fun!

Turn off water! Do you know some toilets could waste twenty to forty m³ of water per hour? In a year, that will fill a small river! In the environment club, the members mend those broken toilets.

We have only one earth. Let’s work hard together to make our world cleaner and more beautiful.

【小题1】What do the Environment Clubs ask students to do?
A.To walk to school every day.B.To recycle their own lunch bags.
C.To report which class has the least pollution.D.To mend broken toilets.
【小题2】From the passage, where do the students usually have lunch?
A.In clubs.B.At home.C.In restaurants.D.At school.
【小题3】On a no-car day, who will take a car to school?
A.Both students and teachers.B.Only students.
C.Neither students nor teachers.D.Neither students or teachers.
【小题4】Why do the club members mend the toilet?
A.To save a small river.B.To save a lot of water.
C.To save a toilet.D.To save their own club.
【小题5】Why does the writer write this passage?
A.To ask readers to clean schools.B.To invite readers to join the, “Environment Clubs”.
C.To advise students to pick up rubbish.D.To remind students to make less waste and pollution.

People can find jobs in many ways. Sometimes, you can find a job easily by walking into a local store and looking at its notice board(布告栏). Local stores often have areas for people to put small signs to tell others what services they need or they can provide. Such services include looking after children, cleaning houses and so on.

Another popular tool for finding a job is the Internet. For example, people around the world can use the Craigslist website to buy things, meet people or find a job. It is said that the site can receive two million new jobs each month.

Another useful way to find a job is through a university. For example, students at the University of Texas can go to the job center to get help. Many college students like this way better.

At times, some experts(专业人士) can also help people find a job. Susan Miller has her own company called California Job Services in Los Angeles. She says her company helps people find a job by first helping them understand their strengths, goals and interests. Then she provides them with methods to help them find the right job. With her help, many people have succeeded in finding a good job.

【小题1】On the Craigslist website, you can’t ________
A.find a jobB.meet peopleC.sell your old thingsD.do some shopping online
【小题2】According to the passage, college students prefer to find jobs by________.
A.surfing the InternetB.asking experts for helpC.looking at the notice boardD.going to the job center in the university
【小题3】Which of the following statements is TRUE? ________
A.Local stores have no area for people to put signs.B.The notice board is useless.
C.The Craigslist website can get two million new jobs each week.D.Susan Miller has helped many people find a good job successfully.
【小题4】The main idea of this passage is about________
A.how to find expertsB.ways of finding a jobC.how to study and workD.ways of setting up a job center

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