When a person is hurt or suddenly becomes ill, people give him immediate (立即的) care. We call it first aid. When there is a sudden situation, time is very important, 【小题1】 first aid plays a very important role. Immediate action is necessary when someone loses lots of blood or when breathing stopped 【小题2】 a short time.

Everyone should know something about how to care for a person with 【小题3】 sudden illness. Even a small injury (损伤) can be very dangerous. And it may result in 【小题4】 (die), so everyone should know something about first aid.

When first aiders face a sudden situation, they must be able to keep calm and organize other people 【小题5】 (help). He or she must know how to control blood and take care of injuries. Knowing how to move the injured without causing more injuries 【小题6】 (be) also very important.

In our country, 【小题7】 (hundred) of people die in traffic accidents every year because most people don't have first aid knowledge. If more people know about first aid, they 【小题8】 (save) more lives in the future. We may face a sudden situation anywhere. One day somebody from our family may get hurt or 【小题9】 (sudden) become ill. If we don't know anything about first aid, they may get into trouble. But if we know something about it, we can do something for 【小题10】 (they) right away.

You’ve all been there. Before the winter holiday, you have lots of plans to improve your life skills or your studies, but when the holiday ends, you 【小题1】 to carry out any of them even though you have tried. This is called procrastination (拖延症). You often feel down when you procrastinate. Most of the things that you procrastinate on aren’t actually difficult to do. You just avoid starting them for one reason or 【小题2】. So, what can you do about it?

First, if it takes less than two minutes, then do it now. For example, washing your dishes right away after your meal, taking out the rubbish immediately when the bin is 【小题3】. It’s surprising that how many things we put 【小题4】could be done in 2 minutes.

Can all the 【小题5】 be achieved in less than 2 minutes? Of course not. As for big goals, divide them into small ones. For example, you are a student who can only get 60 in math, 【小题6】 you have set the goal of reaching the top 3 in your grade. This is crazy! My advice is to divide this big goal into small ones because small goals can help you make progress step by step 【小题7】 too much stress.

Also, remember you are not fighting 【小题8】. It’s not easy to keep going with nobody supporting you, and gradually you may lose confidence and give up. You can ask your classmates, your friends and even your teachers and parents for help and support.

Hope the simple rules above can help you stop procrastination and make it easier for you to develop good habits at the same time.

How can we be good students? I think all of 【小题1】 (we) want to be good students. In fact, there are a lot of things we can do. First, have good 【小题2】 (habit). Do some exercise to keep 【小题3】 (health). I like 【小题4】 (run). I think it’s relaxing. Eat breakfast 【小题5】 (good). I often have eggs and milk 【小题6】 breakfast. Second, study hard. We should listen to the teachers and finish our homework carefully. When I have 【小题7】, I always ask the teachers for help. Third, be nice to others. We all think Lin is a good student in our class. Do you know 【小题8】? Because she is good with others and always 【小题9】 (help) students in trouble.

These are my ideas about 【小题10】 to be good students. I hope these can help you a little.