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Technology can be a wonderful thing but too much time on mobile phones can get in the way of important healthy activities. Here are some tips for balancing screen use with healthy living.
Sleep matters
Getting enough, good quality sleep is very important. Leave phones outside the bedroom when it is bedtime.

Sharing wisely
Parents and carers should never get kids’ photos posted unless they agree, even only open to your best friends.

Education matters
Make sure you and your children know and keep to the school rules on screen time.

Move around!
Everyone should take a break after a couple of hours on phones. It’s good to get up and move around a bit.

Safety when out
Advise children to put their phones away while crossing the road or doing an activity outdoors that needs their full attention.

Talking helps
A change in behavior can be a sign they have met problems online—make sure they know they can always speak to you or another adult.

根据材料内容选择最佳答案。
【小题1】Which of the following can help Jimmy, a boy with trouble on the Internet?
A.Talking helps.B.Sharing wisely.
C.Safety when out.D.Move around!
【小题2】Education matters can help Anne ________.
A.learn to use the phone for her education
B.follow the rules for phone use in school
C.use her phone to tell the time easily
D.learn school rules by using her phone
【小题3】What can we learn from the text?
A.Leaving phones outside makes a good sleep.
B.It’s nice to share your kid’s photos with others.
C.Parents should teach kids good Internet manners.
D.Kids should never spend time on mobile phones.
【小题4】According to the text, in which order should the pictures be put?

A.Ⅰ, Ⅱ, ⅢB.Ⅱ, Ⅲ, ⅠC.Ⅲ, Ⅰ, ⅡD.Ⅱ, Ⅰ, Ⅲ
【小题5】Who are the texts written for?
A.Kids.B.Teachers.C.Educators.D.Parents.
2022·河南南阳·一模
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