阅读下面短文，根据所读内容，在文章后各小题的空格里填入一个最恰当的单词，注意：每空一词。

Travel(旅行) is very fun and exciting, but you won’t feel so if you get sick. Of course you don’t want to spend your holiday lying in bed. So what can you do to stay in good health? Here are some tips(提示).

A holiday should be a way to relax(放松), but very often it’s not. You may spend most of your time travelling to so many places. Remember you will get sick easily if you are very tired. When travelling, you should sometimes sit down for a few hours in a nice place.

Enough sleep is also important during your trip. You may not go to sleep at night. If this is true,change rooms or hotels. In many cities, the night life can be very exciting. If you want to stay out late at night, try to sleep for an hour or two during the day.

Finally, if you want to stay healthy, you must eat the right kinds of foods but you need to be careful about how much you eat. Lots of food is not good for you.

So, remember this, if you want to enjoy your holiday, take care of yourself.

【小题1】 to keep healthy while travelling
Ideas	A holiday is not a good way to relax if you travel too 【小题2】. It can be very tiring if you spend 【小题3】 time travelling to so many places. Enough sleep and right 【小题4】 are also important during your trip.
Tips	You should sometimes have a 【小题5】 in a nice place when travelling. Change your rooms or hotels if you can’t 【小题6】 at night. You’d better get some sleep during the day if you want to 【小题7】out late in cities. Be careful about what and how much you eat. It’s 【小题8】 for you to eat a lot.
Conclusion	Take care of yourself, and you won’t feel tired or 【小题9】 during your trip. 【小题10】 the above tips, and you will have a good time when travelling.