If you want to have a healthy body, you should have a healthy lifestyle (生活方式). Here are some suggestions for a healthy lifestyle.

You are What You Eat

Diseases come in at the mouth. You should choose the right food to eat and cook food in a healthy way.

Watch the Toothbrush

I believe you brush your teeth every day. How often do you change your toothbrush? Some old toothbrushes bring disease, do you know? Please watch your toothbrushes. Don’t forget to change them, please. You should change your toothbrushes at least once a month.

Exercise

Exercise is very important in your life. You should exercise at least three times a week and for twenty minutes or more each time.

Plan Out Your Life

Breakfast is very important. You should have breakfast before you go to school. Have a right meal for lunch. Have healthy food and drinks.

【小题1】How long should you exercise a week at least?

A．Twenty minutes.

B．Three times.

C．Ten minutes.

D．Sixty minutes.

【小题2】What does the underlined word “toothbrush” mean in Chinese?

A．牙线

B．牙套

C．牙刷

D．牙膏

【小题3】How many suggestions does the writer give about a healthy lifestyle?

A．Two.

B．Three.

C．Four.

D．Five.

【小题4】What’s the passage mainly about?

A．Healthy drinks.

B．Healthy lifestyle.

C．Healthy food.

D．Healthy sports.