We know good health and happiness are important in life. Here are some ways to make them easy.

● Have a good eating habit. Eat a lot of fruit and vegetables, some grains(谷物) and a little bit of meat.

● Exercise twice or three times a week.

● Get enough sleep. It is best to sleep eight hours a day.

● Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, you can work around the house, do sports, or have a hobby.

● Go out and make friends. Spend time and have fun with them. Talk more with them, but you must be sure not to talk about anything bad. You should stay with the people who are healthy and happy themselves.

【小题1】How many ways are mentioned (被提及) for keeping healthy and happy?

A．Three.

B．Four.

C．Five.

D．Six.

【小题2】The underlined word “it” refers to (指代) ________.

A．having a good eating habit	B．keeping yourself busy
C．exercising more	D．making friends

【小题3】________ is a bad habit according to the passage.

A．Playing sports	B．Cleaning the house
C．Looking after your pet	D．Talking about bad things with your friends

【小题4】Which of the following is TRUE, according to the passage?

A．We must exercise every day.

B．Sleeping eight hours every night is enough.

C．Keeping yourself busy is bad for your health.

D．We should make friends with all kinds of people.