Seeing is believing（相信), but if our eyes don’t work, how can we see to believe?

Today more and more（越来越多）kids wear glasses before going to middle school. Because they spend too much time watching TV or playing computer games without a rest（休息）. But we must do something to protect（保护）our eyes because they are important for us to see the world.

Love your eyes. Every day, when we open our eyes, we can see the lovely friends and parents, beautiful flowers and green trees. Without them, there is only darkness. It is like a house without any light. How important our eyes are!

Remember to rest your eyes. When you use the computer for an hour or two, it is time to stop to have a 30­minute rest. At school, you need to do eye exercises. Closing your eyes for resting is helpful. And often look at green trees or grass. In these ways, your eyes will feel relaxed.

Have good habits. When doing homework and reading, it is important to keep a distance of 30 cm between your eyes and books. We should never rub（摩擦）our eyes with dirty fingers. Before and after swimming, use eye drops. Eat something healthy for eyes, such as carrots, fish and eggs.

Most students do not enjoy doing housework. 【小题1】 However, if you try the following ways, you will find that doing housework is not as boring as you think.

◆【小题2】

You should learn to do small things around the house. For example, you can do the dishes, sweep the floor or make the bed. Part of growing up is to be able to take care of yourself. It’s good to do some small things around the house. 【小题3】

◆Share housework among family members.

【小题4】 It’s good to share housework among family members. All the family members can do the housework together. Sharing housework among all the family members will make everyone’s job much easier.

◆Make it fun.

Cooking is one part of housework. 【小题5】 When you learn how to cook your favorite food, you will also get a feeling of satisfaction.

You can never get your childhood back once you are adults! For teenagers, life is not a playground. 【小题1】 So it’s important to learn the rules which will help you to reach your goals and live a successful life. Follow the steps, and you can achieve a successful teenage life.

Do best in school. 【小题2】 No matter how boring it is now, education will help you be a helpful person in the future. Work hard and do your best in school. Doing so will help you get into a better university, which will also help you to get a great job in the future.

Draw your future. Life is full of amazing things to do and learn about. Start from one step to reach your goal. Start thinking about jobs you would like to do and make a good choice. 【小题3】

Be proactive(积极主动的). Being proactive is the key to starting the other habits. Proactive people understand that they should do what they can to get their own happiness. They don’t blame(责怪) others for their own actions or feelings.

【小题4】 Never hang out with someone who doesn’t make you feel comfortable. Be with people who make you happy, and stay away from the ones who don’t. Make a group of friends that can help you succeed in life and achieve your dreams.