Most people hope to have a better memory which helps them succeed in study, work and life.
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A healthy lifestyle keeps your brain young and memory sharp. First of all, it is necessary to have a healthy diet. Eating more food rich in Vitamin B and Vitamin E helps you have a better memory. Doing exercise can keep your brain alive, too. Proper exercise provides much needed oxygen for the brain. Running, swimming and even walking two or three times a week are helpful.
In fact, memory skills will hardly work if you don’t understand the information. What’s more, only a regular review(复习) can make the memory last long. That is why students are always advised to go over what they have learnt after one day and then after three days,
A.and then use it as regularly as possible. |
B.Moreover, getting enough sleep is important. |
C.you can certainly improve your memory. |
D.Memory skills help you remember things better. |
E.need nutrients and exercise to become stronger. |
F.Can memory be improved? |
G.Because in order to teach something, you need to understand it. |
“The only constant (不变) in life is change,” Heraclitus said in about 500 B. C. That could be truer today.
Why are we afraid of change?
People who fear change often stick to a certain lifestyle. They believe they can control the future by doing so.
A.That’s because our brains want to protect us. |
B.But change comes whether you ask for it or not. |
C.We live in a world that is changing every minute. |
D.You can learn how to face the changes in daily life. |
E.Dealing with the unexpected needs imagination and creativity. |
A neighborhood party is a great way to have fun and get to know the people in your neighborhood. And it’s also the best way to bring the community (社区) together.
Before you begin to do this, you first need to decide where to have the party. The community center is a good place for a neighborhood party. If the weather is nice, many people like to have the party outside. It could be at a park or on a street.
Next, ask your friends and neighbors to help. Get them to tell others about the party, set up (策划) the party and clean up after the party.
During the party, be sure to have lots of things to do. Many parties have activities for kids, such as face painting. Most parties have food and drinks. The best parties are when everyone brings something to share. That’s also the special part (部分) of a neighborhood party!
【小题1】The writer tells us ________ right place(s) for a neighborhood party.A.one | B.two | C.three | D.four |
① set up the neighborhood party ② clean up after the neighborhood party
③ tell others about the neighborhood party ④ decide where to have the neighborhood party
A.①②③ | B.①②④ | C.①③④ | D.②③④ |
A.It has food and drinks. | B.It has activities for kids. |
C.There are lots of things to do. | D.People bring something to share. |
A.To spend time with friends. | B.To eat something delicious. |
C.To know more people in the neighborhood. | D.To have a good time. |
In schools across the world, you will find a kind of students who have ability to take part in classroom discussion.
But for some other students, they're quite afraid of speaking in front of people. Why can't they do it?
What is the problem? Why are they so nervous? The simplest answer is that they are scared of speaking or being regarded as a stupid one. Or, actually not even stupid.
A.I don't understand why they could speak without fearing. |
B.Because they expected to be that smart kid all the time. |
C.Because they may feel embarrassed if their answers are wrong. |
D.To solve this problem, they need to change in very small ways. |
E.They are afraid that people won't think that they are super smart. |
F.All through each class, they are fine at first, taking notes, loving life and learning at school. |
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