College students often hear about the “freshman fifteen”. What does it mean? You may wonder.
It means the fifteen pounds, or about seven kilograms students might gain (获得) in their first year of college.
Many young men and women put on extra weight when they start college. Some schools have studied it. Cornell University in Ithaca, New York, has found that freshmen gain an average of four pounds during their first twelve weeks. That is almost two kilograms. If weight gain continues at this rate (比率), how long will they put on fifteen pounds? The answer is forty-five weeks, or almost a year.
And why do so many freshmen gain weight? The answers listed by experts are not so surprising. The freshmen gain weight because it’s the first time for college kids to enjoy complete control over their own lives. They may choose to eat and drink whatever they want, whenever they want. For example, college students often eat foods high in fat. After all, there are no parents around to say no to junk food. Students may also miss meals. They could be in class or studying or just … busy. Also, freshmen often use food to relax their mind, they will overeat when they have food as they have college pressures to deal with.
This may be short-lived (短暂的), but the weight gain should not be overlooked (忽视). Remember: It requires more effort to lose those pounds than to simply not gain them in the beginning. Or even worse, they may carry the extra weight around for years.
【小题1】What does the “freshman fifteen” mean?A.The first fifteen days at college. |
B.The freedom first-year college students enjoy. |
C.The fifteen pounds first-year college students gain. |
D.The fifteen pounds first-year college students lose. |
A.give themselves more energy | B.gain extra weight |
C.taste junk food | D.take pressures off their mind |
A.One. | B.Two. | C.Four. | D.Five. |
A.Weight. | B.Freshman fifteen. | C.Pressure. | D.Eating. |
A.“freshman fifteen” may have long-term effect on college students |
B.weight gain is nothing serious for freshmen |
C.“freshman fifteen” is not a common problem |
D.“freshman fifteen” is a problem hard to prevent |
根据短文内容,选择最佳答案。
According to a new report, Americans drink more soda (苏打) than ever before. Do your parents ever try to limit how much soda you drink? Do they say drinking too much isn’t good for you?
Right now, in New York, Mayor (市长) Michael Bloomberg also limits how much soda you can have — and it is not only for you but also for adults! Starting in March, 2013, places like movie theaters, restaurants and sports centers, can’t sell sodas larger than 473 ml. Sellers who break the ban (禁令) will face a $200 fine. But you can still get whatever size you want at supermarkets.
Why is drinking too much soda unhealthy for you? A study shows that for every soda a child drinks every day, their obesity (肥胖) risk appears to jump 60%. In New York, more than half of adults and nearly 40% of children are overweight. Obesity kills thousands of New Yorkers every year and the city spends as much as $4 billion a year on medical care for overweight and obese people.
New York has a population of about 8 million. Of course, it’s impossible for all New Yorkers to agree on the ban. There are different opinions. Keith Aiken believes the ban can help fight teen’s obesity. “Clearly, soda causes teens obesity. We have to do something.” he says. Chuck Kallenbach doesn’t think the ban can work. He says, “I can’t buy a large cup of soda, but I can buy two small cups.” Michael Tansini says, “Whatever size cup I want is my own business. No one should limit it!”
【小题1】This passage is mainly written for ________.A.teachers | B.adults | C.teenagers | D.sellers |
A.At movie theaters. | B.At restaurants. |
C.At sports centers. | D.At supermarkets. |
A.Chuck Kallenbach and Michael Tansini. |
B.Michael Bloomberg and Keith Aiken. |
C.Michael Bloomberg and Chuck Kallenbach. |
D.Keith Aiken and Michael Tansini. |
A.New York is a city with abut 80, 000, 000 people. |
B.Over half of children are overweight or obese in New York. |
C.Nearly 40% of New Yorkers are against the large-size soda ban. |
D.Thousands of New Yorkers lost their lives every year because of obesity. |
A.投资 | B.罚款 | C.贷款 | D.债务 |
It’s getting hotter and hotter outside. Summer is already here! Summer means high temperature, more outdoor activities and all kinds of fruit and vegetables. How can we stay fit in this exciting season? Here are some good suggestions:
Eat and drink properly
What is healthy to eat in summer? Fresh and light food. Fish can be a good choice. It can keep your body energetic and help fight against the burning sun. Another good choice is colorful fruit and vegetables.They not only
With all those summertime activities you will be thirsty. What to drink ? Water. Water has zero calories ( 卡路里) and is the perfect drink to stop your thirst ( 口渴) . Try not to drink too many energy drinks, sports drinks and soda drinks which have lots of sugar and caffeine ( 咖啡因) in them.
Stay active and cool
Summer is a great season to enjoy outdoor activities and play. It s also a goodtime to lose weight. If you are lucky enough to be near a body of water, try water sports like swimming, surfing, water skiing and so on. These sports keep you cool and active at the same time. You’ll have no problem beating the heat and keeping fit as well. Be careful of the sunshine. Summer allows us more chances to get outside, but it also means more possibilities to get burnt by the sunshine. If you are going outside, keep away from the sun when it’s the strongest—usually between 11 a.m. and 3 p.m. If you have to stay in the sun for a long time, sun cream ( 防晒霜) ,a big hat and a long - sleeve jacket will be necessary.
【小题1】How many pieces of advice does the writer give us?
A.Two. | B.Three. | C.Four. | D.Five. |
A.fish | B.tomatoes |
C.sun screen | D.sports drinks |
A.使⋯⋯愉悦 | B.想要 | C.使⋯⋯明亮 | D.请 |
A.Water sports can help you feel cool and active in summer. |
B.You d better not go outside from 12 a.m. to 2 p.m. in summer. |
C.Energy drinks are better than water to stop thirst. |
D.Summer is a good time to lose weight. |
A.How to Stay Healthy |
B.How to Lose Weight |
C.Enjoy Outdoor Activities in Summer |
D.Keep Fit in Summer |
![](https://img.xkw.com/dksih/QBM/2019/5/16/2204816456556544/2206970486972416/STEM/b3f138fa34664a6ab34541d0ef61eb7f.png?resizew=168)
In October 2018, parents were shocked to find that an international school in Shanghai had food safety problems. They found food problems in the school’s kitchen. They were so angry that they reported it to law enforcement(执法机关) immediately. After fully examined, moldy tomatoes and onions were found and headmaster was fired.
Parents across China have become increasingly worried about food safety in schools, according to The Beijing News.
Teenagers need to eat nutritious (营养的) food when they’re growing up to be healthy adults. Therefore, it is necessary for school dining halls to provide healthy food. With this in mind, the government has introduced a new food safety regulation(规定) that will improve nutrition and health standard in schools.
The regulation was carried out on April 1. It requires the headmasters to eat with students in dining halls. Schools will also be required to make information about food sources and suppliers public.
The regulation also suggests that parents should eat with students at school in order to provide advice on food safety and nutrition. Schools must find out food safety problems and solve them right away.
If a school is caught buying low-quality food or failing to report food safety incidents(事件), the headmasters will be warned, fired or handed over to law enforcement, the regulation says.
【小题1】Who introduced the new food safety regulation?
A.The government. | B.Parents. | C.Headmasters. | D.China Daily. |
A.破旧的 | B.发霉的 | C.乏味的 | D.无聊的 |
A.By building more than one dining hall. |
B.By improving the conditions of their dining halls. |
C.By allowing teachers and students to eat together. |
D.By showing the public where their food comes from. |
A.Food safety problems can be easily solved. |
B.Teenagers should go home to eat meals every day. |
C.Parents are worried about food safety in schools. . |
D.Parents should play a part in improving food safety in schools. |
A.Students’ eating habits. | B.School headmaster. |
C.Food safety in schools. | D.Parent-teacher relationship. |
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