Teens’ behavior is difficult to change because they are very sensitive to anything they regard as a danger to their autonomy(自主). And, as many parents know, many problematic behaviors come about because teens aren’t motivated by thinking about long-term results and they won’t be willing to listen when you point out they are doing silly things.
Among other things, these attitudes make it hard to make teens eat healthily. However, a recent study published in PNAS shows that it’s possible to use teens’ social values to motivate them to accept a better diet. The method makes sense, considering that teens are known to place a high value on their social environments.
The study showed teens’ tendency to develop social justice(公正) goals during their adolescent(青春期) years — they often do this as a reaction to authority figures(权威人物) whom they regard as unjust. The researchers designed an intervention(干预) to show the teens how high-calorie/low-nutritional value foods are misleadingly marketed as healthy choices. They also educated teens about poor people and young children were often misled into eating the unhealthiest foods. The intervention framed healthy eating as a way of “sticking it to the man”.
The researchers found that teens who received the intervention were less likely to make unhealthy choices than teens who didn’t. After the intervention, they were more likely to pick snacks like carrots or fruit than they were to pick cookies or chips. They were also less likely to choose sugary drinks and food with low nutritional value.
This study shows that it isn’t necessary to cause long-term results in order to encourage teens to make healthier choices. Instead, educating teens about the symbolic meaning behind the choices that they make seems to be enough to motivate them to make better choices.
This finding has a lot of practical value. Public health professionals are often looking for ways to encourage people to make better food choices, and many food-based habits are developed in childhood and adolescence. If more young people are motivated to make good food choices, those decisions are likely to keep into adulthood and have a lifelong positive effect.
【小题1】According to the passage, how does the study help teens have a better diet?A.By showing teens the long-term effect. |
B.By learning about teens’ food-based habits. |
C.By guiding teens to have a positive attitude. |
D.By using teens’ social values to motivate them. |
A.Teens are willing to listen to the scientists. |
B.Teens’ decisions are likely to have an effect. |
C.Teens learn about the influences of the study. |
D.The intervention helps teens make healthy choices. |
A.teens always choose sugary drinks and food |
B.making healthy choices has a positive effect |
C.it’s easy to develop teens’ social justice goals |
D.it’s necessary to have a lot of practical value |
A.To guide people to improve teens’ diet. |
B.To introduce the study about motivation. |
C.To explain why the teens are very sensitive. |
D.To discuss what is the best choice for teens. |
Hello, boys and girls. My name is Helen. I'm from the USA. I like the food here. I have a good eating habit(习惯). I have breakfast at home. For breakfast, I eat bread and drink milk because I don't have time to make breakfast. I can have different food for lunch. I eat chicken, rice and some fruit. I like vegetables, too. I don't like hamburgers. I have dinner at home with my family. It is the biggest meal(一餐) of the day. Sometimes I eat out with my friend. We can have fish, chicken soup(汤) or meat soup. For dinner, I don't like eating ice-cream. I think it's not good for us.
【小题1】Where does Helen have breakfast?A.Here. | B.At home. | C.In the restaurant. | D.In the school. |
A.She likes them very much. | B.They're different from other food. |
C.She has no time to make breakfast. | D.She likes to have breakfast with her family. |
A.different | B.the same | C.big | D.good |
A.Family | B.Dinner | C.Food | D.Lunch |
A.Chicken. | B.Vegetables. | C.Eggs. | D.Milk. |
What do you eat for breakfast every morning? For most people in the United States, cereal has long been a popular choice. But this is changing nowadays.
Sales of cold and hot cereals in the US added up to $10 billion in 2016, according to a study by Ibis World, a research firm. That was $2 billion less than the number in 2009.
People are thinking more carefully about what they eat in the morning. And cereal is known for being less than nutritious (有营养的) and too high in calories.
“More and more people are trying to get products that match their personal definition (定义) of real food,” said Kendall Powell, chairman of the General Mills food company. So, what is real food? One way to describe real food is that when you see it, you can see clearly what it is made of.
There’s a lot more healthy breakfast foods to choose from these days. Turning away from cereal, many people go for fresh fruit, egg, yogurt and even sandwiches.
Some people think that eating cereal at a table takes up too much time. They want to take their breakfast with them out the door.
As a study by Food-Management. com shows, snacking is the new way of eating breakfast in US school yards. And don’t forget the best thing about eating a sandwich: You don’t need to wash a dish!
【小题1】From paragraph 1 and 2, we can know__________.A.People have cereal for three meals a day |
B.Cereal is as popular nowadays as it was |
C.People don’t want to have cold cereal |
D.Sales of cereal was $12 billion in 2009 |
A.it is not tasty |
B.it can’t give people any energy at all |
C.it’s not popular |
D.it can’t meet people’s needs for health |
A.Milk. | B.Cola. | C.Apples. | D.Fish. |
A.you must eat the food at a table |
B.it takes longer time than you eat cereal |
C.you can ask your mother to wash the dishes for you |
D.you can have a good time with your classmates at the same time |
Sara | My favourite drink is cola. I don’t like juice. But my sister lily likes juice best. My parents like water. |
Betty | My father likes fish and beef. My mother likes pork. I don’t like meat. I like melons and tomatoes. |
Tony | My father likes onions best. My mother and I don’t like onions. We like ham(火腿),but my father doesn’t like it. |
Tom | My parents drink milk every morning. I like drinking cola and juice. Ice cream is my favourite food. |
请阅读短文,然后判断正(T)误(F)。
【小题1】Sara’s sister likes cola best.
【小题2】Betty’s mother doesn’t like pork.
【小题3】Tony and his father like ham.
【小题4】Tom’s parents drink milk every morning.
【小题5】Sara and Tom Like cola.
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