You feel happiest when you create a healthy balance between giving and receiving. If you give without spending time filling your own needs, then it’s likely you will burn out, or feel upset. When you take without giving anything back, you never feel fulfilled, so you are always searching for ways to fill the empty space in your life.
The way to create a healthy balance between giving and receiving is to know and then live by your values. I break values up into two groups which I call “being” values and “having” values.
Your “being” values are the personalities (性格) of the ideal (理想的) person you would like to be. People can choose some “being” values that they are willing to make a promise to live by. An example of some “being” values are: kind, loving, generous, peaceful, wise and even powerful. By acting on these values, you give to others through your actions and you inspire (激励) others by being a positive role model. Mastering being these personalities becomes your life purpose.
Your “having” values are the feelings you need to create in order to be happy. These could be companionship, achievement or support. This is what you receive. You take responsibility for filling your own needs by taking steps to create these feelings and conditions in your life.
When you make a promise to live by your “being” values, it becomes easier to make conscious (慎重的) choices. If you usually talk about your problems, you could choose to think and act like a calm person. A calm person might go for a walk, or set a time limit before you react. If you usually worry about something, you could choose to act like a responsible or wise person. A responsible or wise person might have the courage to deal with difficulties they meet. In other words, you would act like the person you choose to be—this is the key to personal power.
When you choose to act on your values, you not only feel good about yourself, but you make your chosen beliefs stronger. Over time acting in this way changes how you see the world, and in turn the way other people think of you.
【小题1】The word “fulfilled” in Paragraph 1 probably means “______”.A.satisfied | B.disappointed | C.awful | D.powerful |
A.get a lot of power | B.receive support from others |
C.fill your own needs | D.form positive personalities |
A.Having values are more important than being values. |
B.The way other people think of you changes your values. |
C.You may shake your beliefs when your values are clear to you. |
D.Acting on your values can help balance what you give and receive. |
A.To show the importance of giving. | B.To explain what personal values are. |
C.To tell people how to be truly happy. | D.To encourage people to have a life purpose. |
Days ago, I made a skirt for a friend’s daughter. Today, when I walked in the door, I noticed the light shining on my answering machine. It was my friend saying, “I know you worked hard on the skirt and it looks very nice, but Janet doesn’t like all those flowers. Could you change them?”
I was angry and wanted to call her back. Then I suddenly thought of Grandma and what she had once done for me long ago.
It was a summer when I was eight. One day, Grandma decided to curl (使卷曲) my hair. She spent a long time on each curl, and I could tell she enjoyed doing that.
When she was finished, she was so proud. She made me stand on a chair to look in the mirror. My heart went cold.
“You can go out and play now,” Grandma said, smiling.
I nodded and slowly walked toward the door. I looked out of the small window in the door and could see some kids playing outside. My best friend, Ducky, saw me and waved for me to come outside, but I couldn’t move. I knew everyone would laugh at the curls. At the same time, I couldn’t go back and tell Grandma how I felt.
Finally I went into Grandma’s room and said in a scared voice, “Grandma, my hair’s too curly.”
She didn’t say a word. She placed a comb (梳子) in water, combed out all my curls, and then stood me back on the chair so I could see in the mirror. Then I went off to play.
It was when Grandma took out my curls that I knew she loved me. She had put my feelings before hers. And that is the kind of love I try to pass on today.
I called my friend back. “I’d be glad to change the flowers,” I said.
【小题1】How did the writer feel when she heard the telephone message?A.Sad. | B.Unhappy. | C.Excited. | D.Surprised. |
A.The writer felt a little cold. | B.The writer started to be silent. |
C.The writer had a heart problem. | D.The writer wasn’t satisfied with the curls. |
A.her grandma was busy | B.her grandma wasn’t at home |
C.she feared that her grandma would be angry | D.she wanted to comb out all her curls by herself |
A.To introduce her kind-hearted grandma. | B.To encourage us to make more changes. |
C.To show her great communication skills. | D.To tell us to put others first if we love them. |
He listened to me quietly. Then he asked, “Are the thing she said true or not? Janet, didn’t you ever think about what you are really like? Well, you now have that girl’s opinion. Go and make a list of everything she said and mark the points that are true. Pay no attention to the other things she said.”
I did as he told me. To my great surprise, I discovered that about half the things were true. Some of them I couldn’t change (like being very thin), but a good number I could --- and suddenly I wanted to change. For the first time I got a very clear picture of myself.
I brought the list back to Daddy. He wouldn’t like to take it. “That is just for you,” he said, “You know better than anyone else the truth about yourself. But you have to learn to listen, not just close your ears in anger and feeling hurt. When something said about you is true, you will find it will be of help to you. Our world is full of people who think they know your duty. Don’t shut your ears. Listen to them all, but hear the truth and do the right thing.”
Daddy’s advice has returned to me at many important periods. In my life, I have never had a better piece of advice.
【小题1】Which do you think would be the best title (标题) for this passage?
A.Not An Enemy, But the Best Friend | B.The Best Advice I’ve Ever Had |
C.My Father | D.My Childhood |
A.he believed that most of what his daughter’s “enemy” said was true. |
B.he had been so angry with his daughter’s shortcomings that he wanted to show this by keeping quiet for some time |
C.he knew that his daughter would not listen to him at that moment |
D.he wasn’t quite sure which girl was telling the truth |
A.He told her not to pay any attention to what her “enemy” had said. |
B.He criticized(批评) her and told her to overcome (克服) her shortcomings. |
C.He told her to write down all that her “enemy” had said about her and pay attention only to the things that were true. |
D.He wouldn’t like to take the list and have a look at it. |
A.I had my picture taken and this time it was a very clear one. |
B.I asked someone to draw a very clear picture of myself. |
C.The picture I got this time was clearer than those I had got before. |
D.I came to know myself very clearly this time. |
My older brother and I went to grow trees last summer. The work sounded interesting. We were both young. And we thought, “How hard could it be to plant little trees all day? It would be great to be in the sun and get some fresh air.”
Little did we know...
When we arrived for our first day of work, a man looked at us and said, “Did you boys read the instructions(说明) you got about how to dress?” We didn’t really have time to read the instructions carefully.
“Well boys, you’re wearing T-shirts and shorts. Do you know who loves them?” he asked.
“Not really,” we answered.
"Mosquitoes(蚊子)!”
He laughed as he walked away. We looked around and saw that the other workers were wearing long shirts(衬衫) and hats.
Later, the man came over and gave us some shirts and hats. But we still didn’t have trousers to cover (覆盖) our legs.
It was the worst day of my life. When we got home that night, my legs were covered in big red bites (叮伤). My brother’s legs were, too.
Now, when I hear the sound of a mosquito, I will think of that ▲ day. It gave me a great lesson—always read the instructions!
根据材料内容选择最佳答案。
【小题1】What did the boys think of the job at first?
A.Easy and fun. | B.Hard and tiring. |
C.Easy but boring. | D.Tiring but fun. |
A.Shirts and shorts. | B.Shirts and trousers. |
C.T-shirts and shorts. | D.T-shirts and trousers. |
A.hands | B.legs | C.faces | D.feet |
A.busy | B.rainy | C.exciting | D.terrible |
A.A big lesson | B.A great summer job |
C.Best clothes for boys | D.Dangerous mosquitoes |
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