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Most people want to be happy, but few know how to find happiness. Money and success alone do not bring lasting happiness. Happiness depends upon ourselves. 【小题1】. Here are a few suggestions to help you be happier.

【小题2】. Too often, we spend too much time thinking about the future—for example, getting into college or getting a good job—that we fail to enjoy the present. You should enjoy life's simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. 【小题3】. People who have several close friends often live happier and healthier lives.

Another secret to living a happy life is to be active and have hobbies. 【小题4】. Many people go dancing or play sports, such as skating or soccer. You can only think about the activity at that moment.

Finally, many people find happiness in helping others. According to studies, people feel good when they help others. 【小题5】. You can help a friend with his or her lessons, go shopping to buy food for your family, or simply help out around the house by washing dishes.

A.Laughter is the key to happiness.
B.If you want to feel happier, do something nice for someone.
C.People who have brothers and sisters are happier than others.
D.The first secret of happiness is to enjoy the simple things in life.
E.In other words, we make our own happiness.
F.Close friends make people live happier lives.
G.They can help you forget your problems.
20-21八年级上·江苏苏州·期中
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Do you know there are four different kinds of health? Mental (精神的) health is one of them. It’s about taking care of your feelings (感受). But how do you know if you’re in good mental health? The following are the signs of mental illness.

●Feeling too worried.

●Feeling too sad.

●Losing appetite (食欲).

●Getting too fat or thin.

●Losing interest in what you used to like.

If you have the signs of mental illness, you should be serious about them. Here are some suggestions.

▲_______________

Don’t think your sad feelings are just part of students’ life. If you’re worried about something, ask for help. You can talk to your parents or teachers.

▲Accept yourself.

No one is perfect. When you don’t feel happy about yourself, you can talk to someone about it.

But the most important part is to accept yourself in your heart. And then you can try your best to improve yourself.

▲Tell others if you are bullied (被欺负).

Being bullied is not your mistake (错误). If you are bullied online or in your real life, you should tell your parents, teachers or friends. If possible, you can call the police for help.

【小题1】How many signs of mental illness are mentioned (提及到) in the passage?
A.Two.B.Three.C.Four.D.Five.
【小题2】What does the underlined word “suggestions” mean?
A.Questions.B.Subjects.C.Advice.D.Places.
【小题3】Which of the following can we fill in the blank in the passage?
A.Try to solve the problems by yourself.B.Ask for help.
C.Don’t go to school alone.D.It’s normal to have bad feelings.
【小题4】What does the last paragraph mainly talk about?
A.What being bullied means.B.Why you are often bullied.
C.How to stay healthy.D.What to do when you are bullied.
【小题5】What would be the best title for the passage?
A.Mental illness and what to do with it.B.People’s different feelings.
C.Why people have mental illness.D.Different kinds of health.
Wang Bing’s father began smoking when he was in college. His friend passed him his first cigarette(香烟). He has now been smoking for more than 30 years. It’s an example of how young people are introduced to cigarettes,except that nowadays smokers develop their habit at an even younger age. It has become a main worry in China that many teenagers begin to smoke. A showed that 22. 5 % of the middle school students questioned had tried smoking and 15. 8% of them smoked regularly(经常). For many teenagers, smoking is a symbol of being an adult,maturity (成熟) and attractiveness because the images who they love best often smoke on screen.
The social environment also plays an important role in attracting(吸引)teenagers, to smoking. They are used to seeing their elders, especially male (男性)family members, smoking at home. Many of them imitate adult behavior and become new smokers.
To increase the price of cigarettes is a useful way to reduce the number of young smokers, as teenagers have no enough money to spend on them.
Another way is to teach the teenagers to refuse cigarettes. A survey shows that 92. 5% of the students know smoking will be bad for their health. If we tell them, in a proper way, most of them may give up smoking.
All in all, the society, the government, the school and the family should join together to take the responsibility(责任)for an anti-smoking(禁烟)act aimed at teenagers,not just to put empty words and warnings on cigarette packs.
【小题1】The writer uses the first paragraph to _______.
A.tell the readers a story of a smoker
B.introduce the topic of the passage
C.introduce the college life of Wang Bing Js father
D.tell the difference between Wang Bing and his father
【小题2】What’s the main idea of this passage?
A.The teenagers think smoking is a symbol of being an adult and maturity.
B.The social environment encourages the teenagers to smoke.
C.The teenagers should be taught to refuse to smoke.
D.The teenage smoking has become a serious problem in China.
【小题3】What does the word “imitate” in Paragraph5 mean in Chinese?
A.指责B.忍受C.模仿D.支责
【小题4】From the underlined part of the last sentence of this passage, we can infer 推断 that the writer thinks putting words and warnings on cigarette packs is ______ to solve the problem.
A.not enoughB.of no use
C.of great helpD.of great importance

In a room full of people, you can still feel lonely. Loneliness is a state(状态) of mind usually caused by feelings of being misunderstood, or having no friends or persons to talk to during a difficult time. There are many things that make one feel lonely, like going to a new school where he doesn’t know anyone. There are a lot of reasons for people to feel lonely, but there are also many ways to stop the feeling of loneliness.

Ask yourself why you are feeling lonely. This is the first thing you should do when you feel lonely. Write down your feelings and thoughts. Take time to find out if you always feel lonely or you feel lonely just because something happened in your life recently.

If your loneliness is internal(固有的), find a psychologist that you can talk to about your feelings. Communicate with others who share the same interest with you by joining a club or surfing the Internet and getting into chat rooms. Go to different. This will provide you with opportunities to meet new people and make new friends. Give a hand to those who are in trouble. I think this is the beat way to stop your lonely feelings. By doing so, you’ll know loneliness isn’t the terrible thing.

【小题1】The passage is probably helpful to those who ________.
A.feel lonelyB.want to make friendsC.often surf the Internet.D.always make trouble
【小题2】To stop feeling lonely, what should you do first?
A.Find someone in trouble and help him.B.Find out the reasons for our loneliness.
C.Travel to some interesting places.D.Communicate with others.
【小题3】According to the passage, travelling to a new place can help us ________.
A.have a good restB.make new friendsC.forget our lonelinessD.enjoy the beautiful world
【小题4】In the writer’s opinion, which is the best way to stop feeling lonely?
A.Helping others.B.Keeping busy.C.Chatting with friends.D.Travelling to new places.
【小题5】Which of the following is TRUE?
A.If you are in a room with other people, you will not feel lonely at all.
B.All lonely people have the feeling because of the same reason—having no friends.
C.If one’s loneliness is internal, he /she should find someone professional for help.
D.Telling others how you feel will only make things worse.

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