All of us want to be healthy. To keep healthy, more and more people are doing sports. Do you like sports? If yes, which is your favorite sports? Look at the ads, and they may help you.

Do you like sports? Are you getting enough exercise? Well, if you’re looking for a way to exercise, try walking.

【小题1】 There are no special instructions, and there are no rules. You just walk-- left, right, left.   See? it’s easy.

Walking is cheap. Don't spend money on expensive clothes and equipment(器材)【小题2】

Walking is fun, and it gives you time for yourself. Go with a friend.【小题3】 Do something you enjoy. Listen to music, think about life, relax And so on.

Walking is good for your health.【小题4】You feel energetic after walking a lot. And now science is proving that walking outdoors is the best exercise.

【小题5】 If it's raining, talk an umbrella. When it's sunny, use sunglasses. If it's hot, take some water with you. When it's cold, you always feel warm. And walking in the snow is of great fun.

Are you willing to walk? Don’t wait! Just do it!

Be Healthy

How can we be healthy? 【小题1】

Play sports every day. There are all kinds of sports for you. Ball games are interesting. 【小题2】 Some of them are not difficult to play. You can play one or two with your friends or classmates after class or school. It’s good for you to play sports, so do it every day.

Eat healthy food every day. What do you eat for breakfast, lunch or dinner? Only ice-cream or hamburgers? Be careful about what you eat every day. Some food is delicious (美味的) but not healthy. 【小题3】 It’s good for you to eat salad, carrots and apples, too. Meat is from animals. 【小题4】 It’s not good for you. To be healthy isn’t so difficult. Do the things above, and then you can be healthy.