 The weather is nice, and you need some exercise. Why not go for a hike? Hiking is a great outdoor activity. It can be easy, or it can be difficult. It depends on the hiking trail. Many hiking trails are in the mountains. If the trail is steep, hiking is hard work. You may have to step over rocks or hike through a small river. If the trail isn't steep, hiking can be relaxing. As you hike, you can enjoy the beauty of nature around you.  |   When you hiking, bring a bottle of water for each hour of hiking. Bring a compass, sunscreen, insect protection, snacks, a flashlight, a rain jacket and a knife. You may need them in some dangerous situation. Check the weather before you leave. And keep an eye on the sky while you're hiking. If you see a storm coming, stop and go back. Storms in the mountains can be dangerous. Before you leave for your hike, tell someone about your hike. Also tell them when you're likely to return.   |
| Hiking trails in White Mountain Park Hours: 6 a. m. to 9 p. m.   Lake Trail 3 km easy 40 minutes See birds near the lake Pine Trail 7 km easy 90 minutes You pass by very large trees Red Cliff Trail 10 km medium 2.5 hours You can see for miles from the top Big Mountain Trail 15 km hard 4 hours Watch for falling |
| A．笔直的 | B．陡峭的 | C．弯曲的 | D．平缓的 |
| A．One. | B．Two. | C．Three. | D．Four. |
| A．Lake Trail. | B．Pine Trail. | C．Red Cliff Trail. | D．Big Mountain Trail. |
| A．Things you need to prepare before hiking. |
| B．Times you can hike in White Mountain Park. |
| C．Reasons why hiking can be easy or difficult. |
| D．People who you can hike together with. |
