Todaywe find that school students hardly spend much time on sports. Is it becaus-组卷网

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Today we find that school students hardly spend much time on sports. Is it because they aren't interested in sports? No, they often say they have other more important things to do.

What are these important things? Exams! They have to spend much time on all kinds of exams at school. So many of them almost become bookworms（书呆子）. Books stop them from going out for sports. Because of the pressure from their parents and teachers, the students have to work harder and spend most of their time on books. As for the students, they want to get good results so that they can improve their studies. So it is necessary for them to give all of their free time to their studies and stop their school sports.

In fact, education can't go without enough exercise, because a quick mind hardly goes along with a weak body. If you don't have a strong body you can never get anything or any great success in your life.

【小题1】Because of ___________ the school students can't spend much time on sports.

A．no interest

B．exams

C．education

D．exercise

【小题2】The underlined word "pressure" means "___________" in Chinese.

A．幸福

B．压力

C．好办法

D．深深的爱

【小题3】If you don't have a ___________, you can never get anything.

A．good father

B．strong body

C．weak body

D．good face

【小题4】The writer means the students should ___________.

A．work all day and all night	B．not play sports
C．have enough sports after studying	D．spend the free time on the studies and give up the sports

【小题5】Which of the following is NOT true?

A．The students don't go out for sports because of the weather.

B．They stop their school sports because they are busy with their studies and exams.

C．Without a strong body one can't get any great success in his or her life.

D．Good grades also depend on physical exercise.

20-21八年级上·山东济南·阶段练习

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【小题1】 Mike is a student, and he wants to learn basketball on weekends.
【小题2】 Mary will have a volleyball game this year, so she plays volleyball every day.
【小题3】 Jim likes playing football. He can play it well.
【小题4】 Emma’s favorite star is Deng Yaping and she likes playing ping-pong with her friend Mary.
【小题5】 Eric wants to learn to play tennis ball because he thinks it’s fun.

A. Happy Ice Hockey(冰球) Center: Do you like to play ice hockey? We have the best teachers. Come and enjoy it with us!
B. Children Basketball Center: Open on Saturdays and Sundays.
C. Ping-pong Center: Come and play ping-pong with your friends. It’s fun.
D. Super Baseball Center: Open on Saturdays and Sundays. You will have a great time.
E. Tommy Volleyball Center: Open from Monday to Sunday.
F. Timmy Football Club: If you can play soccer well, come to our soccer center.
G. Boy’s Tennis Ball Center: You can play tennis ball here every day.

Should students do sports often? Different students have different ideas. Here is a survey(调查) from the same junior high school.

Students’ information	Ideas
Alice From Class 3, Grade 8 12 years old	I seldom do sports. I think it’s the most important for us to study. Doing sports will take up my study time. My parents think I should spend all my time on study.
Jack From Class 4, Grade 9 13 years old	I like playing basketball with friends when I am free. When we work together to win games, we learn how to be successful in practice. And these are very useful to our study and future.
Eric From Class 3, Grade 8 12 years old	Playing sports can improve my confidence. Playing sports makes me feel better. And sports can also help me make new friends. We talk about the sports and the future together.
Judy From Class 3, Grade 9 12 years old	Doing sports is a part of my life. I didn’t do well in my study before. Later, I learned to play tennis. Playing tennis made me change a lot. I knew how to face difficulties. I do better and better in my study now. I think doing sports can get us to learn, remember things and think better.

【小题1】How often does Alice do sports?

【小题2】What do the underlined words “take up” in the table probably mean in Chinese?

【小题3】What does Jack think of sports?

A．They can make him feel better.	B．They are useful.
C．They can improve his confidence.	D．They are difficult.

【小题4】Who does better and better in study by doing sports?

【小题5】Which of the following is NOT true about the passage?

A．Playing sports makes Eric feel better about himself.

B．Eric and Judy both ball games.

C．Alice and Eric are in the same class but they different ideas about sports.

D．Doing sports gets Judy to learn, remember things and think better.

Since the World Mental Health Day (世界精神卫生日) started on October 10th, 1992, more people have begun to pay attention to their mental health. So the mental health day is becoming more popular.

What is a mental health day?

“In addition to the World Mental Health Day, it’s important for people to take regular (定期的) mental health days for themselves,” says Doctor David A. Merrill. “The mental health day is a way to give yourself a break and pay attention to your mental health. It can be any day.”

__________________________________

“Mental health days are important for people of all ages and can be done differently,” says Cheryl Rode. “You can go for a trip outdoors, make your favourite meal, turn down your computer, or do some exercise. No matter what you choose to relax, the key is to do it often.”

What will you get from a mental health day?

First of all, it can help you stay healthy. When you are taking a mental health day, you have time to focus on what your body really needs. You will eat slowly and healthily. Secondly, you can sleep better. One of the first signs (症状) of poor mental health is poor sleep. What you should do is have a relaxing day and drink a glass of warm milk before sleeping. More importantly, you’ll have a better relationship with others.

Let’s have a mental health day right now!

【小题1】According to Doctor David A. Merrill, a mental health day ________