[1]According to a new review of research about good moods and physical activity, people who work out even once a week or for as little as 10minutes a day tend to(倾向于)be more cheerful than those who never exercise. And any type of exercise may be helpful. The idea that moving can affect our moods is not new. Many of us would probably say that we feel less cranky(烦躁)or①_________relaxed after a jog or visit to the gym.
[2]Science would generally agree with us. A number of past studies have noted that physically active people have much lower risks of developing depression(抑郁)and anxiety than people who rarely move. The Michigan researchers found exercise was strongly linked to happiness.
[3]"Every one of the observational(观察性)studies showed a beneficial relationship between being physically active and being happy," says Weiyun Chen, an associate professor of kinesiology at the University of Michigan,②________ with her graduate student Zhanjia Zhang, wrote the review.
[4] "The type of exercise did not seem to matter. Some happy people walked or jogged.③________practiced yoga-style posing and stretching(拉伸). And the amount of exercise needed to influence happiness was slight," Dr. Chen says.
[5]In several studies, people who worked out only once or twice a week said they felt much happier than those who never exercised. In other studies,10 minutes a day of physical activity was linked with buoyant moods(愉悦的心情) .
【小题1】According to the passage, who are more cheerful?(No more than 20 words)【小题2】When do people feel less anxious and more relaxed?(No more than 5 words)
【小题3】What did Dr. Chen and her graduate student find in their research?(No more than 15 words)
【小题4】Translate the underlined sentence in the fourth paragraph into Chinese.
【小题5】Fill in each blank with one proper word.
①
【小题6】What have you learned from the passage?(No more than 20 words)
