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It’s important to develop healthy habits in your daily life. The following ways will help you become healthier.

Eat properly. healthy diet is very important for everybody. Breakfast is the most important in a day. Doctors suggest that students’ breakfast should include fruit, eggs, milk, rice or noodles, because these can offer them necessary energy, help them listen carefully in class and keep them healthy. Eat enough for lunch and little for supper. But remember too much sugar is bad for your teeth and blood.

Keep off germs（病菌）. Daily tooth cleaning reduces（减少）the amount of germs which will spread diseases. Germs in the mouth are likely to enter the blood and cause illnesses, even heart disease. Even if you are not sick, always remember to cough or sneeze into your arms instead of your hands because hands can spread germs to others when you touch something else. Besides, washing hands is necessary after going to the toilet or before having a meal.

Exercise regularly. Regular exercise can improve your moods（情绪）. What’s more, it’s good for bones. There are many forms of exercise: walking, running, playing ball games or swimming. You can choose your favorite to practice regularly. You will not only feel energetic but also think better after doing exercise.

Stay connected. Having regular communication with friends is the key to reduce stress. And sharing happiness and sadness, exchanging information with others can also help improve memory. Having a friend and a circle of friends can help you feel good.

Title:【小题1】
Eat in a proper way	You should have proper breakfast because it can 【小题2】 with necessary energy .
Keep off germs	●You 【小题3】 cough or sneeze into your hands. ●It’s necessary for you to wash hands after going to the toilet or before having a meal.
Exercise regularly	【小题4】, you will feel energetic and think better.
Stay connected	● It can help you feel 【小题5】 stressed when you communicate with your friends. ● It is also useful in improving memory.