University Shotokan Karate Club
Learn Karate—self-defense and fitness
The university karate club was founded in 1962. All grades from beginners to advanced are welcome. The classes are suitable for both men and women and several women have obtained their black belt.
TUESDAY AND THURSDAY
6.00—8.00 p.m.
WEAVER HOUSE GYM
FIRST LESSON FREE
Hardly any of us have experienced real violence, but, over the last few years, attacks on innocent people have increased. Each of us has some ability to defend ourselves, and by learning a form of self-defence, we are not only increasing that ability, but also doing something to build our own sense of respect. Karate will show you a lot of simple and effective techniques to protect yourself, giving you increase self-confidence.
Far too many people think martial arts (武术) are about violence. Martial arts training is based on a lot of respect, self-discipline, self-control and non-violence. We learn basic etiquette, courtesy and tolerance. Good manners and consideration for others are expected at all times.
Karate is the practice of blocking and striking techniques for the purpose of self-defence, health and self-development. Karate exercises the entire body. Techniques are practised on both sides of the body, therefore muscle imbalances do not occur and the strength, coordination, flexibility and agility of both sides of the body are improved. Regular training in Karate improves the body’s physical endurance and flexibility. It also helps concentration and produces the mental calm and assurance that come from knowing we can defend ourselves.
Karate has many benefits but they do not come easily or overnight. Training requires ongoing commitment and hard work. Some of you will give up, but a few of you will get your black belt.
【小题1】The passage is mainly intended to_________.| A．tell readers the benefits of Karate |
| B．attract readers to join the club |
| C．encourage people to get their black belt |
| D．correct people’s misunderstand of Karate |
| A．More men than women have been its members. |
| B．It tests members to see what level they are at. |
| C．Members don’t need to pay for the lessons. |
| D．It offers 4 hours of lessons every week. |
| A．It cultivates people’s respect for themselves as well as for others. |
| B．It involves people’s arm muscles more than body muscles |
| C．It makes people healthy physically instead of mentally. |
| D．It focuses as much on self-defence as on attack. |
