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阅读理解-七选五 适中0.65 引用1 组卷55

It's reported that 150,000 bikes are stolen in the United Kingdom alone【小题1】However,you can take some steps to prevent your bike being stolen.

Spend money on good locks. No lock is totally thiefproof - but the more you spend, the better it will be. Spend about 20% of the value of your bike on locks. There are many different types.【小题2】

Always lock your bike-even if you are only leaving it for a minute. Leave it in as public a place as possible. Lock it where you can see it-or where lots of other people can. If you're just having a break, lock it up nearby to where you are sitting down. Make sure it is tied to an immovable object.【小题3】If you're locking it to a post, make sure the post is at least 4m high, so thieves can't lift it off the top

【小题4】This will help you get it back. You can register the unique frame number of your bike. The police also recommend you take a photo of your bike and record its details, like the model, colour, and the frame number.

Most importantly, make sure to tag(加标签) your bike in different places. If stolen, the thief will probably remove the tags he easily sees.【小题5】

A.Sometimes you'll never get it back.
B.The one tag he misses will be helpful.
C.Don't lock it up in the same place every day.
D.Some things that look solid are not, so check.
E.The more kinds you use, the harder the bike will be to steal.
F.Register it – if you are unlucky enough to have your bike stolen
G.If it has cost you an amount to purchase, always keep it indoors
18-19高二下·四川资阳·期末
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In a video, someone cuts open a coconut(椰子), pours its juice and takes away meat in about five seconds. What does it take to master a skill like that?

Many people see it as a rule that says, “Just spend a lot of time practicing.” 【小题1】 Many studies have shown that to improve our skills, we cannot just practice, but must use “deliberate(刻意的) practice”.

So what is deliberate practice? Imagine you want to become a professional violin player. You can already play some great pieces. Do you get better by only playing those same pieces over and over again? Or do you try to learn new songs? 【小题2】 “Deliberate practice” is different from “common practice”. It requires feedback(反馈) and constant(不断的) challenges to yourself.

【小题3】 Teachers can find mistakes and make corrections. But they cannot be there for us every step of the way. So we must be able to provide our own feedback and learn from our own mistakes. 【小题4】 If you are a runner who can run 100 meters in 12 seconds, you can try to achieve the same success in 11 seconds or even 10 seconds. Even if you are already the best in the world at something, your goals to challenge yourself and do better should never disappear.

“Professional” coconut openers can complete their tasks in five seconds. 【小题5】 The only difference between them is that professional openers make efforts to constantly improve themselves, while others are just continuing to “practice”.

A.But it is not the real reason.
B.Constant challenges are pretty easy.
C.There are others who take much longer.
D.They offer us something that we need.
E.Do you also record yourself and listen for mistakes?
F.Feedback commonly comes from teachers and ourselves.

Healthy aging topic overview

What is healthy aging?   【小题1】   How you will feel as you get older depends on many things, including what health problems run in your family and the choices you make. If you take good care of your body and learn positive ways to deal with stress now, you can slow down or even prevent problems that often come with getting older.

What determines how healthy you will be as you get older?【小题2】The most important one is your family history( genetics).If your family members have diseases or ongoing health problems, then you may have a greater chance of having those problems yourself.

What kinds of changes should you expect as you age? Changes as you get older are usually gradual. Certain physical changes are common. Most people start needing reading glasses around age 40; many have some hearing loss later in life; the kidneys are less able to keep enough water…So as you get older, it's important to be physically active, drink plenty of water, and choose healthy foods.【小题3】

What do you need to do to feel your best as you age? One of the most important things you can do for your health at any age is to be physically active.【小题4】People who stay active are less likely to get depressed. Physical activity can be anything from walking to gardening to working out at the Um. The important thing is to be active almost every day.

On the whole, it' s never too early or too late to change bad habits and start good ones.【小题5】

A.Getting older is a natural part of life.
B.What can you control about healthy aging?
C.Physical activity keeps your body strong, and it helps with how you feel.
D.Doing these things will help your body work well for a longer period of time.
E.The changes you' ll go through as you get older depend on a number of things.
F.Whatever your age or condition, there is a type of physical activity that's right for you.
G.Whenever you start, a healthy lifestyle can make a difference in how you feel and what you can do。

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