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Recently researchers have   found that singing in groups could have a positive impact on reducing anxiety and 【小题1】 (depress). The research is from the University of East Anglia in the UK, in cooperation with a community singing group 【小题2】 (call) Sing Your Heart Out. A research team conducted the study 【小题3】(examine) how singing with other people affects mental health. Researchers followed a group of people 【小题4】 attended free 【小题5】(week) singing workshops for six months. They discovered that singing in groups was 【小题6】 essential part in helping people recover from mental illness. In addition, it helped people feel 【小题7】(little) stressed, enhanced their mood and increased their confidence, social skills and feeling of well-being.

Lead researcher, professor Tom Shakespeare, said: “We found that singing as part of a group contributes 【小题8】 people's recovery from mental health problems.” He added that: “All of the participants we spoke to reported positive 【小题9】 (effect) as a direct result of taking part in the singing workshops. For some, it represented one component of a wider programme of support. For others, it 【小题10】(stand) out as key to their maintenance of health.”