When you step into a new environment, fitting in means 【小题1】 (make) more friends and getting more chances to live a happier life. Here 【小题2】 (be) some advice that can help you.

Firstly, confidence plays 【小题3】 important part and attracts most people. You're expected 【小题4】 (spend) some time thinking about your 【小题5】 (strong). If so, you will be able to build up confidence step by step. Secondly, being kindness is the path 【小题6】 your own happiness. Always give more than you receive, and remember a person 【小题7】 cares for others is popular everywhere. Thirdly, be active in various group 【小题8】 (activity), which can help you add more friends to your circle and see how much they like you. Last but not least, a pleasant smile costs the least and does the most.

If you follow 【小题9】 is mentioned above, you 【小题10】 (accept) by people around you.

When someone has deeply hurt you, it can be very difficult to let go of your anger. But forgiveness is 【小题1】 (possibly)—and it can be 【小题2】 (surprise) beneficial to your physical and mental health. So far, research has shown that people who forgive can have more energy and 【小题3】 (good) sleep.

So when someone has hurt you, cool down first. Take a deep breath and think of something that 【小题4】 (give) you pleasure: a beautiful scene in nature, or someone you love. Don’t wait for 【小题5】 apology. “Many times the person who hurts you may never think of apologizing,” says Dr. Frederic Luskin,【小题6】 wrote the book Forgive for Good. “They may have wanted to hurt you or they just don’t see things the same way. So if you wait for people 【小题7】 (say) sorry, you could be waiting a very long time.” Next, keep in mind that forgiveness does not necessarily mean accepting the action of the person who upsets you. Instead, learn to look for the love,【小题8】 (beautiful) and kindness around you. Finally,【小题9】 (try) to see things from the other person’s position, you may realize that he or she was acting out 【小题10】 carelessness.

When we watched Shackleton and the boat sailed away 【小题1】 Elephant Island, we felt low and 【小题2】 (discourage). But it was not for long. A good dinner and some music made us 【小题3】 (cheer) again. Life fell into a regular pattern. We had to find food and 【小题4】 (drink) water and also had to deal with the changing temperatures. 【小题5】 twenty-two of us lived like this in the cold for four months. We were 【小题6】 (luck) that our group worked hard to show an admirable mental attitude and dealt with our ever-present fears 【小题7】 a positive and successful way. When we were 【小题8】 (final) rescued, we felt such relief and joy that many of us could not hide our tears. It was our 【小题9】 (optimistic) and faith in Shackleton that had helped us persevere in staying alive. And he paid us back by his commitment 【小题10】 (save) us from a slow but painful death.