Calorie(卡路里)counts are everywhere. They appear on restaurant menus, milk boxes and bags of baby carrots. Grocery stores display lots of foods packaged with bright and colorful “low-calorie” claims.
A calorie is the measure of stored energy in something---energy that can be released as heat when burned. The term calorie on food labels is short for kilocalorie. A kilocalorie is the amount of energy it takes to raise the temperature of one kilogram of water by 1 degree Celsius. But what does boiling water have to do with your body’s release of energy from food? After all, your body doesn’t start boiling after eating. It does, however, chemically break down food into sugars. The body then releases the energy to fuel processes and activities throughout each hour of the day.
Food contains three main types of nutrients that deliver energy: fats, proteins and carbs(碳水化合物). A process called metabolism(新陈代谢) first cuts these into small pieces; Proteins break down into amino acids(氨基酸), fats into fatty acids and carbs into simple sugars. Then, the body uses oxygen to break down these materials to release heat.
Most of this energy goes toward powering the heart, lungs, brain and other vital processes. Exercise and other activities also use energy. If energy-rich nutrients aren’t used right away, your body will hoard them---first in the liver(肝脏), and then later as body fat.
In general, someone should eat the same amount of energy each day as his or her body will use. If the balance is off, they will win lose or gain weight. It’s very easy to eat more calories than the body needs. Having two 200-calorie donuts in addition to regular meals could easily put teens over their daily needs. At the same time, it’s nearly impossible to balance overeating with extra exercise. Running a mile burns just 100 calories. Knowing how many calories are in the food we eat can help keep the energy in and out balanced.
【小题1】How much energy does it need to lift the temperature of 5 kilograms of water by 10 degree Celsius?A.One kilocalorie. | B.Five kilocalories. |
C.Ten kilocalories. | D.Fifty kilocalories. |
A.How the nutrients are classified. |
B.How oxygen works in human body. |
C.How the food types affect metabolism. |
D.How the body gets heat from nutrients. |
A.Store. | B.Remove. |
C.Replace. | D.Burn. |
A.It is good for our health to do exercises. |
B.It’s really difficult to control our weight. |
C.It is important to control the calories we take. |
D.It is good for our body to eat the same type of nutrients. |
Although McDonald’s was the first restaurant to use the assembly-line system, some people think of White Castle as the first fast-food chain.
The McDonald brothers opened their redesigned restaurant in 1948, and several fast-food chains that exist today opened soon after.
According to the National Restaurant Association, American sales of fast food totaled $163.5 billion in 2005.
A.The industry is growing globally as well. |
B.This trend continued until relatively recently. |
C.White Castle was founded in 1921 in Wichita, Kansas. |
D.Burger King and Taco Bell got their start in the 1950s. |
E.It’s hard to imagine fast food without drive-through windows. |
F.It allows restaurants to receive and store a large amount of food. |
G.White Castle’s founders decided to change the public’s perception of hamburgers. |
There’s actually a famous sort of legend(传说) where everyone has these really, really long chopsticks(筷子), too long for them to feed themselves. And so in hell, everyone goes hungry, because they can’t pick up food and put it in their mouths. But in heaven, people take the same chopsticks and then feed each other.
Chopsticks are used widely. Across much of Asia, about 1.5 billion people use chopsticks in their daily lives. Different cultures have slightly different variations of chopsticks. Chinese chopsticks tend to be long and round, Korean chopsticks are flatter and often made of metal and Japanese chopsticks tend to be round and very, very pointy.
Chopsticks are actually really common in American society today. But there was definitely a time in the late 1800s when Asian men, because they ate rice with sticks, were of a different quality than American men, who ate proper meat with a knife and fork. But when China and the United States began their diplomatic engagement(外交接触) in the 1970s, Richard Nixon, Henry Kissinger, had to practice eating with chopsticks. As Asian cooking has moved from the East into the West, chopsticks have interestingly become part of the experience.
Chopsticks can date from the Shang dynasty which is about 3000 years ago, and they loved tripods(鼎) during that time. So when you cooked with these big tripods, chopsticks were actually really useful, because it was a way for you to reach without getting burned as the water was boiling in these really big pots. Chinese culture has knives and has forks. It uses them in many cases for cooking. But in the dining room, it is the chopsticks.
【小题1】Why does the author mention the legend in Paragraph 1?A.To give examples. | B.To make comparisons. |
C.To raise questions. | D.To introduce the topic. |
A.Forms. | B.Features | C.Changes. | D.Kinds. |
A.People loved to use tripods because of chopsticks. |
B.Chopsticks have been used since the ancient times. |
C.Chopsticks may get you burned by the boiling water. |
D.People use knives and forks to follow Chinese culture. |
A.Chopsticks can do the same job as knives and forks. |
B.Chopsticks have become more popular across the world. |
C.Chopsticks have caused trouble in diplomatic engagement. |
D.Chopsticks will be replaced by knives and forks in the future. |
To Chinese people, chicken feet are a normal snack. To my friends in Britain, the thought of eating a chicken’s foot is——well, weird (古怪的). As weird, in fact, as eating a bullfrog, scorpion(蝎子), snake, or turtle.
But if there are two things I love more than anything else in life, they are: trying new things and food.
I arrived in Beijing five months ago. Since then, I’ve searched for the “weirdest” foods so I can try them, then treat my friends to some “virtual(虚拟的)eating” on my blog.
One weekend, I went to Wangfujing, Beijing’s “snack street”. The trip gave me tons of blog material.
“I chose a stick with three live, wriggling(扭动的) scorpions on it,” I wrote. “And it was pretty good. The scorpion was warm and crispy. The legs did have a tendency to get stuck between one’s teeth, however. What’s more, I am sure scorpion number two stung me with its tail in revenge(报复).”
Next came snake: “A bit like a cross between fish and chicken, with a slightly rubbery texture and meaty taste.”
Some people were actually angry when I ate turtle soup——especially when I posted pictures showing the poor little guy’s head staring sadly up at us from the bowl. “I am never speaking to you again,” wrote one (former) friend.
Still, I will continue my culinary quest.
Next on my list is starfish, though I feel I should have some vegetables too——algae, maybe.
So what am I eating, tonight, you may ask. Pizza. Well, a girl’s gotta have a break sometimes.
【小题1】What does the writer like most in life?
A.Trying new things and food. |
B.Traveling. |
C.Walking. |
D.Shopping. |
A.From her friends. |
B.From Wangfujing, Beijing’s “snack street”. |
C.From Shopping. |
D.From the Internet. |
A.They are satisfied. |
B.They are happy. |
C.They are surprised and even angry. |
D.They are sorry. |
A.Chicken’s feet. | B.Bullfrog. |
C.Scorpion. | D.Chicken’s head. |
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