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I Think I Can: How to Push Yourself to Success

“Because I can” has magic power. It pushes us to leave our comfort zones. It gives us a reason to do the things that we think we can't. 【小题1】.【小题2】.

Whether it is to get to the store or work, climb the stairs instead of taking the elevator. Break the “I’m tired” or

“It is too hard” or “It is too far” cycle. Increasing your activity level will provide enormous benefits, both physically and mentally.


Try Something New

It is easy for us to make excuses for why we shouldn't try new things.【小题3】. Maybe it seems too difficult. Or maybe, it is just inconvenient. Reminding yourself that You Can try something new will help you to move past these roadblocks and discover new things about yourself and possible new interests.


Speak Up

Often, we dare not address(处理)things that bother us or make us unhappy.【小题4】.Use that voice “because you can.” Communicating to loved ones, co-workers, and even your boss as to how you feel, what your needs and expectations are and what you are thinking can help you develop deeper, more meaningful and rewarding relationships. Further, you will be truer to yourself, thus making you a happier individual.


Increase Your Willpower

【小题5】. However, developing a strong willpower, whether it is in response to our favorite chocolate cake or to over-shopping is something that we can all benefit from. Next time you are tempted to do something you think you might regret, try reminding yourself that you can say no. You have the power.

A.Saying “No” to our favorites can be challenging
B.Here are a few ways to apply this positive thinking to your own life
C.You have a voice
D.Be More Active
E.“Because I can” is an easy way to include more activities into your life
F.Maybe you think it is out of your comfort zone
G.A strong willpower can keep us motivated(有动机的)and reach our goals
17-18高二下·吉林长春·期中
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Neighbors play an important role in our lives. Their lifestyle, friends, and social habits can have a strong influence on our lives.   So it's a good idea to get along well with neighbors and build a better relationship that will last for many years to come.   But how should you get along with your neighbors?

When you hear of a special need you can meet, do it, such as sitting with a sick child while your neighbor goes to work or taking an elderly parent to a doctor's appointment when their car won't start.

If you hear that someone close by is ill, has an accident, or is out of work, give him or her a hot meal or a fresh dessert. Your kindness will add a special feeling during a difficult time.   If your neighbor is cutting down a tree or building a doghouse, offer helping hands to him or her.   There is no better way to build relationships.   Besides, you never know when the favor might be returned.

Exchange holiday cards, gifts or traditions.   Invite your neighbors over for a cup of coffee or lunch.   A backyard barbecue can be a great way to share food and fun.   If they've watched your kids grow up or been concerned about your family events, they may want to share these special events.

Plan a party.   Invite all your neighbors to your party.   Planning and carrying out the activity helps everyone to know and understand each other. Your neighbors are like your family in many ways since you have to live with them, or near them for a long time.   Appreciate their strong points and ignore weak points, and everyone will get along well.

【小题1】The purpose of the first paragraph is to ________.
A.introduce how you can get along well with your friends
B.explain the importance of getting along well with your neighbors
C.show how to make friends with your new neighbors
D.list the advantages of building strong family relationships
【小题2】According to the passage, to build a good relationship with your neighbors, you should ________.
A.try to give them a helping hand
B.do housework for them when they are sick
C.give them a good job if they're out of work
D.lend them money when their parents are ill
【小题3】What does the passage mainly talk about?
A.Tips on how to form a healthy lifestyle.
B.The best way to form good habits.
C.The importance of being helpful.
D.Tips on how to get along with your neighbors.
【小题4】This passage most probably belongs to ________.
A.a physical science magazine
B.the travel news
C.a magazine of social life
D.the technology news
阅读下面短文,根据题目要求用英文回答问题。

When people are asked what’s important in their lives, they often mention humor, yet philosophers would disagree.

The first is how little they have said. The most that major philosophers like Plato, Hobbes, and Kant wrote about laughter or humor was a few paragraphs within a discussion of another topic. Martian anthropologists (人类学家) comparing the amount of philosophical writing on humor with what has been written on, say, justice, might well conclude that humor could be left out of human life without much loss.

The second is how negative most philosophers have been in their assessments of humor. From ancient Greece until the 20th century, the vast majority of philosophical comments on laughter and humor focused on scornful (蔑视的) or mocking laughter, or on laughter that overpowers people, rather than on comedy, wit, or joking. Plato, the most influential critic of laughter, treated laughter as an emotion that overrides (凌驾于) rational self-control. He says the guardians of the state should avoid laughter, “for when one abandons himself to violent laughter, his condition causes a violent reaction.” Another of Plato’s objections to laughter is that it is evil. Plato analyzes the enjoyment of comedy as a form of scorn. The people we laugh at imagine themselves to be wealthier, better looking, or more virtuous than they really are. In laughing at them, we take delight in something evil: their self- ignorance.

Because of these objections to laughter and humor, Plato says that in the ideal state, comedy should be tightly controlled. “We shall order that such representations be left to slaves or hired aliens, and receive no serious consideration whatsoever. No free person, whether woman or man, shall be found taking lessons in them.”

Greek thinkers after Plato had similarly negative comments. Though Aristotle considered wit a valuable part of conversation, he agreed with Plato that laughter expresses scorn. The Stoics, with their emphasis on self-control, agreed with Plato that laughter weakens self-control. Epictetus’s Enchiridion advises “Let not your laughter be loud, frequent, or unrestrained.” His followers said that he never laughed at all.

【小题1】What conclusion do Martian anthropologists make on humor?
【小题2】Why did Plato suggest that the governors of a country should get rid of laughter?
【小题3】Please decide which part is false in the following statement, then underline it and explain why.
The Stoics also had negative comments on laughter but they emphasized that laughter strengthened self-control.
【小题4】Do you agree with the philosophers’ ideas mentioned in the passage about humor? Why or why not? (In about 40 words)

You’ve seen news reports about people who need assistance after a natural disaster, or TV programs about how lonely and isolated older people can get. Maybe you’ve walked past people who are living on the streets.【小题1】The answer: you can volunteer. Volunteering gives you an opportunity to change people’s lives, including your own. Helping others in need is such an important part of life. So how do you go about it?

Find what’s right for you.

Volunteering isn’t school.【小题2】You can choose what really interests you and who or what is most deserving of your time.

【小题3】

After you’ve discovered what interests you, decide how much time you want to spend and what fits into your schedule.

Expand your mind.

Volunteering is a great way to learn new skills — from working as part of a team to setting and reaching goals.【小题4】And it can help you develop a new understanding of people who are different from you — people with disabilities, people in financial problems, sick kids, or the elderly.

Feel good.

Volunteering helps people feel they make a difference — that they do have the power to change things for the better. When people depend on you, it can change the way you look at yourself.【小题5】Volunteering is also a great way to get a view on your own life.

A.It can give you a chance to discover what kinds of things you’re best at and enjoy most.
B.Instead of having the choices made for you, you’ve got to pick.
C.Doing something for others helps people to change the world.
D.So what can you do about any of those things?
E.You can feel proud of what you’ve achieved.
F.Find what fits your schedule.
G.Change things for the better.

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