I Think I Can: How to Push Yourself to Success
“Because I can” has magic power. It pushes us to leave our comfort zones. It gives us a reason to do the things that we think we can't.
Whether it is to get to the store or work, climb the stairs instead of taking the elevator. Break the “I’m tired” or
“It is too hard” or “It is too far” cycle. Increasing your activity level will provide enormous benefits, both physically and mentally.
Try Something New
It is easy for us to make excuses for why we shouldn't try new things.
Speak Up
Often, we dare not address(处理)things that bother us or make us unhappy.
Increase Your Willpower
A.Saying “No” to our favorites can be challenging |
B.Here are a few ways to apply this positive thinking to your own life |
C.You have a voice |
D.Be More Active |
E.“Because I can” is an easy way to include more activities into your life |
F.Maybe you think it is out of your comfort zone |
G.A strong willpower can keep us motivated(有动机的)and reach our goals |
Neighbors play an important role in our lives. Their lifestyle, friends, and social habits can have a strong influence on our lives. So it's a good idea to get along well with neighbors and build a better relationship that will last for many years to come. But how should you get along with your neighbors?
When you hear of a special need you can meet, do it, such as sitting with a sick child while your neighbor goes to work or taking an elderly parent to a doctor's appointment when their car won't start.
If you hear that someone close by is ill, has an accident, or is out of work, give him or her a hot meal or a fresh dessert. Your kindness will add a special feeling during a difficult time. If your neighbor is cutting down a tree or building a doghouse, offer helping hands to him or her. There is no better way to build relationships. Besides, you never know when the favor might be returned.
Exchange holiday cards, gifts or traditions. Invite your neighbors over for a cup of coffee or lunch. A backyard barbecue can be a great way to share food and fun. If they've watched your kids grow up or been concerned about your family events, they may want to share these special events.
Plan a party. Invite all your neighbors to your party. Planning and carrying out the activity helps everyone to know and understand each other. Your neighbors are like your family in many ways since you have to live with them, or near them for a long time. Appreciate their strong points and ignore weak points, and everyone will get along well.
【小题1】The purpose of the first paragraph is to ________.A.introduce how you can get along well with your friends |
B.explain the importance of getting along well with your neighbors |
C.show how to make friends with your new neighbors |
D.list the advantages of building strong family relationships |
A.try to give them a helping hand |
B.do housework for them when they are sick |
C.give them a good job if they're out of work |
D.lend them money when their parents are ill |
A.Tips on how to form a healthy lifestyle. |
B.The best way to form good habits. |
C.The importance of being helpful. |
D.Tips on how to get along with your neighbors. |
A.a physical science magazine |
B.the travel news |
C.a magazine of social life |
D.the technology news |
You’ve seen news reports about people who need assistance after a natural disaster, or TV programs about how lonely and isolated older people can get. Maybe you’ve walked past people who are living on the streets.
Find what’s right for you.
Volunteering isn’t school.
After you’ve discovered what interests you, decide how much time you want to spend and what fits into your schedule.
Expand your mind.
Volunteering is a great way to learn new skills — from working as part of a team to setting and reaching goals.
Feel good.
Volunteering helps people feel they make a difference — that they do have the power to change things for the better. When people depend on you, it can change the way you look at yourself.
A.It can give you a chance to discover what kinds of things you’re best at and enjoy most. |
B.Instead of having the choices made for you, you’ve got to pick. |
C.Doing something for others helps people to change the world. |
D.So what can you do about any of those things? |
E.You can feel proud of what you’ve achieved. |
F.Find what fits your schedule. |
G.Change things for the better. |
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