Do you want to hurt the person back, or do you hold it against them for the rest of your life when somebody hurts you? If you answered “yes” to these questions, know that you are like most people. To forgive is something that most people generally have difficulty with.
People don’t forgive readily, because it is easier to hate than to forgive. Some people thing to forgive is a sign of weakness, but actually to forgive takes courage and effort.
Forgiveness is a gift from a generous heart. It is not a reward for good behavior. It is not based on whether the person deserves it or whether the person has asked for it.
Besides, forgiveness is an act and a process, which often takes time. The deeper your pan, the longer it usually takes to completely forgive. It is an act because it is not just the words you say, but also your actions which show if you’ve truly forgiven someone.
Forgiveness is necessary because it releases you from the burden of bitterness and hate. It takes a lot of energy to hate and to keep that hate in place. Hate puts unnecessary stress on your body. It is a well-known fact, proven by numerous studies, that bitterness and hate can actually make you sick. The moment that affected people forgive and let go of their hate, they will start to get well. Forgiveness brings freedom, whereas revenge is neither sweet nor satisfying.
I have personal experience of this. I used to be very cynical about life and didn’t forgive easily. At the time, I also struggled in every area of my life. Things just didn’t seem to work out for me. It is as if everything that could go wrong. Always went wrong. That was until somebody told me to take a look at my attitude. And when I forgave those who wronged me and changed my attitude, everything else changed. It didn’t happen overnight. It took a while, but I could see and feel the difference.
Are things not working out in your life, despite you doing all the “right” things? Is it possible that you are holding “unforgiving” in your heart? It is worth thinking about. By Leonard J. Roost.
【小题1】Why is it hard for people to forgive?A.Forgiveness means not giving in. |
B.Forgiveness depends on good behavior. |
C.Forgiveness needs good will from both sides. |
D.Forgiveness requires courage and generosity. |
A.Not believing the goodness of others. |
B.Making comments on others. |
C.Showing kindness to others. |
D.Not liking talking with others. |
A.Hate may actually cause illness. |
B.Revenge helps to reduce the hate in your heart. |
C.When you feel sick, it makes it difficult to hate. |
D.Hate goes away when you say you will forgive. |
A. | B. |
C. | D. |
Then in the eleventh grade, many losses changed my mind. First, one of my friends died at 16. Soon after, my great-grandmother passed away, followed by my beloved fourth-grade teacher. These events left me not knowing what to do or where to go . Death had never touched me so closely.
After a long period of emptiness, it finally struck me: Life is not promised and neither is future success. Though I was attempting to achieve material success, I was not enjoying my daily life. I realized that finding inner peace, purpose and happiness will stick with me forever and that is real success.
Enjoying life's precious quirks ( 偶发事件) makes an ordinary person more successful than a wealthy person who isn't content and takes everything for granted. The summer before senior years, my attitude changed greatly. Instead of memorizing facts, I began learning skills. Instead of focusing on the future, I focused on today and the many blessings and successes that came with it.
I still get excellent grades, but now I devote weeks to studying instead of struggling for exams, and I think about the future with a deeper sense of meaning. For me, being successful means truly living life each day.
【小题1】The reason why the author changed his idea of success is that ________ . .
A.he can't afford his house |
B.his beloved teacher was dead |
C.he didn't know what to do or where to go |
D.he lost a few beloved persons in a short time |
A.Being famous. | B.Truly living life each day. |
C.Good car and big house. | D.Material achievements. |
A.The true meaning of the life. | B.The true meaning of studying. |
C.How to achieve success. | D.His opinion about success. |
A.The writer thinks that success is not promised. |
B.His teacher died before the death of his grandpa. |
C.The writer didn't do well in all the exams. |
D.He didn't want to take all the exams. |
Last night, on my way home I stopped because of being attracted by some hamburgers at a fast food restaurant. On my way in, a homeless man approached me and asked, “Do you have any bottles lying around?” I knew he would recycle them for a few cents, but I didn’t have any, so I said no. And again he asked, “Can you spare some change (零钱)?” I smiled, and said no again. He was very respectful; he smiled back and said, “OK, thank you.” Even though he didn’t have anything, he was still in good spirits. From the way he spoke I could tell he was smart.
Then I bought one hamburger and enjoyed my meal, but in the back of my mind I wondered whether the homeless man was hungry. After I finished my meal I decided to order another one for him. At this point I didn’t know if he was still around, but I tried anyway.
At the counter I ordered a hamburger and also a hot chocolate, because it was cold outside, and I thought it would help warm him up. They delivered me the hot chocolate first and as I waited for my hamburger, I noticed the homeless man was standing right beside me. I looked at him and smiled, “This hot chocolate is for you.”He replied like a gentleman,“Thank you so much. That’s very kind of you.”
I always believe no matter how hard up (缺钱) I am, there are always those who are worse off than I. When you help someone, it’s not always about money, it’s about love. The love you give today, someone might forget tomorrow. It doesn’t matter. Love anyway, because the greatest thing you can give is love.
【小题1】Why did the author stop at a fast food restaurant?A.Because he was hungry and thirsty. |
B.Because he wanted to help the homeless man there. |
C.Because he hoped he could collect some bottles there. |
D.Because the hamburgers there interested him. |
A.was angry with the homeless man |
B.decided to help the homeless man after his meal |
C.was an old friend of the homeless man |
D.finished his meal quickly to help the homeless man |
A.old and sick | B.sad and nervous |
C.polite and friendly | D.calm and confident |
A.there is always someone that we can help |
B.money cannot buy everything |
C.we shouldn’t forget those who once helped us |
D.love cannot be forced |
When you are dissatisfied with your current situation, sometimes you doubt yourself. Maybe you reflect on yourself from time to time: What kind of person am I? Have I become the person I want to be?
Take a good look at yourself. When you do, you might realize that you aren’t what you want to be in life.
Make significant changes. When Gretchen Rubin, the former chief of the Yale Law Journal, realized her true dream was to become a writer, she quit her job. And, today, she is a best-selling author, with her website attracting 275,000 visitors per month.
Find support. In the journey of life, support is often what keeps us going. It helps us stay strong and move forward. Life coach, author and motivational speaker Tony Robbins has said, “
A.Make time for yourself |
B.Set reasonable and influential goals |
C.Who you surround yourself with is who you become |
D.She suggests making some changes to find the true you |
E.Not reaching the level you want in life may be discouraging |
F.Here are some techniques that help you discover your true self |
G.Self-reflection rarely helps make sense of your place in the world |
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