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Anger is a feeling that many of us know all too well. Some of us experience it daily, _____ others hold on to it for years at a time. As you likely know, anger is not a healthy _____ . Over time it can become self-destructive, _____ relationships and even your health.

This is not to say that anger is always a _____ thing—anger is a natural part of living;it is a _______ that something is wrong. If anger is not a ______ normal and natural human emotion, it is _____ important to learn and understand how to   _____ anger the right way.

You can release anger the right or the wrong way.   _______ whether you have an anger problem yourself or not, it is ______   for everyone to understand what the right ______ of releasing anger are. Transforming anger is a powerful _____to take that will create positive changes in our relationships. One of the best ways to _____ anger is to give yourself the   _____to express anger. In fact, it is quite healthy to express your anger as long as you do it   _______Remember that anger management   ___   both on mental and physical effort. Although mental therapy alone will help you tremendously for releasing your anger, it can only take you so far. The same ______for exercise too. However, if you   ____ both mental therapy and exercising, you will then have ______ to an unbelievable positive solution. Do a particular physical activity _____   the mental intention of releasing your anger.

【小题1】
A.whenB.whileC.butD.however
【小题2】
A.lifeB.feelingC.happinessD.emotion
【小题3】
A.reflectingB.ruiningC.limitingD.satisfying
【小题4】
A.badB.goodC.ordinaryD.especial
【小题5】
A.appearanceB.markC.signalD.gesture
【小题6】
A.unbelievableB.completelyC.incompletelyD.carefully
【小题7】
A.whateverB.howC.muchD.however
【小题8】
A.releaseB.relaxC.absorbD.influence
【小题9】
A.Instead ofB.Except forC.Regardless ofD.As a result of
【小题10】
A.importantB.commonC.hardD.easy
【小题11】
A.answersB.messagesC.waysD.actions
【小题12】
A.stepB.rightC.attitudeD.chance
【小题13】
A.shiftB.changeC.moveD.transform
【小题14】
A.permissionB.applicationC.affectionD.admission
【小题15】
A.confidentlyB.correctlyC.graduallyD.separately
【小题16】
A.requiresB.reliesC.lacksD.decline
【小题17】
A.arrangesB.reachesC.preparesD.applies
【小题18】
A.controlB.joinC.separateD.combine
【小题19】
A.accessB.approachC.admissionD.contact
【小题20】
A.in conflict withB.rather thanC.along withD.in place of
17-18高三上·江西·阶段练习
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I had a bad habit of skipping to the last pages of a book. I just wanted to see how it ended _______ I was still in the middle of it. This habit _______ first my mom, then my friends, and _______ even my own daughter. Often my _______ wouldn't be limited just to the books I read but also to what others were _______ as well. Then one day my daughter told me in anger, “Dad, please just read a book one _______ at a time like everyone else!”
At times I didn't _______ this bad habit to just reading books either. I also tried to skip ahead in my own life and _______out what to do months or even years from now _______ enjoying each day at present. Although I knew that the ________ of my life wasn't done yet and that I had many pages ________ to go, I still couldn't control my burning desire to write the ________ of it halfway through. Time and again, I would ________ jump ahead and try to solve every potential problem before it happened. Life, ________, doesn't work like that. It loves to ________ us, and you never know what new problems, changes, or opportunities each new day will ________.
Recently when I found myself living in the ________ again, I felt a voice that gently told me I needed to “live one day at a time”. When I heard those words, I ________, turned the book of my life back to the ________ page, and thanked God for today.
Each of us has to ________ the book of life line by line, moment by moment and trust that our story will be brought to its perfect end.【小题1】
A.sinceB.whileC.forD.because
【小题2】
A.confusedB.delightedC.annoyedD.embarrassed
【小题3】
A.usuallyB.obviouslyC.accidentallyD.finally
【小题4】
A.disappointmentB.misunderstandingC.impatienceD.disagreement
【小题5】
A.readingB.sayingC.doingD.watching
【小题6】
A.chapterB.copyC.pageD.edition
【小题7】
A.contributeB.devoteC.applyD.limit
【小题8】
A.tryB.letC.figureD.turn
【小题9】
A.on the part ofB.instead ofC.other thanD.on the basis of
【小题10】
A.bookB.riverC.pictureD.play
【小题11】
A.forgottenB.keptC.leftD.regretted
【小题12】
A.feelingB.beginningC.commentsD.ending
【小题13】
A.consciouslyB.strangelyC.foolishlyD.critically
【小题14】
A.howeverB.moreoverC.thereforeD.otherwise
【小题15】
A.cheatB.surpriseC.satisfyD.frighten
【小题16】
A.bringB.makeC.takeD.award
【小题17】
A.presentB.dreamC.memoryD.future
【小题18】
A.shoutedB.criedC.smiledD.lost
【小题19】
A.excitingB.rightC.favoriteD.hopeful
【小题20】
A.writeB.reviewC.explainD.translate

It was Wednesday afternoon and Jennifer McCarthy had a lot of questions. Her college freshman son had just _______ home. The reason was that Vanderbilt University would move _______ online because of the coronavirus (新冠病毒). His return is not just a fun homecoming. It’s _______ and confusing for everyone, _______ for her.

_______ thousands of parents of college students across the country, McCarthy isn’t sure what comes next. Does she make sure her son is out of _______ before 11:30 in the morning, his typical spring-break rising time? Does she adopt a study rule or class time, _______ online classes have started? College students don’t _______ to be told what to do, but there have to be some rules.

For many parents, this sudden return isn’t just _______ their young adult’s life; it’s changing theirs. The quiet ________ they had gotten used to is back to chaos. And for people like McCarthy, whose 83-year-old father lives with them, this ________ comes with new rules that will be hard for a college freshman to observe or even fully ________, such as no parties and no sports.

This isn’t the natural ________ of things. Babies are born and they grow into children who are taught how to be ________, they move out and on and it’s back to a quiet house. There is________ normal about this time we’re living in. But if everyone stays healthy, this is all temporary.

【小题1】
A.decoratedB.missedC.cleanedD.returned
【小题2】
A.studiesB.showsC.matchesD.debates
【小题3】
A.normalB.usefulC.interestingD.complicated
【小题4】
A.probablyB.especiallyC.secretlyD.finally
【小题5】
A.AgainstB.DespiteC.LikeD.To
【小题6】
A.breathB.bedC.sightD.town
【小题7】
A.thoughB.soC.whenD.until
【小题8】
A.wantB.pretendC.happenD.forget
【小题9】
A.giving awayB.looking intoC.filling outD.shaking up
【小题10】
A.voiceB.routineC.serviceD.street
【小题11】
A.lessonB.gameC.projectD.virus
【小题12】
A.reviewB.understandC.changeD.apply
【小题13】
A.orderB.formC.methodD.number
【小题14】
A.humorousB.honestC.independentD.patient
【小题15】
A.nothingB.somebodyC.anybodyD.everything

Cruz Genet, 11, and Anthony Skopick, 10, couldn’t agree. Was the bird out on the ice a duck or a goose? There was only one way to find out. So on a chilly January evening last year, the two friends _______ onto the frozen pond near their homes in Frankfort, Illinois, to get a _______ look. First they threw a rock onto the ice to _______ it, Cruz told NBC 5 Chicago. “Then we stepped on it.” _______ the ice would support their weight, Anthony took a few steps, then ... FOOMP. He crashed through the _______ frozen surface. “There was no sound, no crack,” he told ABC7 Chicago. “I just fell through instantly.”

Cruz rushed to help his _______ friend. FOOMP—the pond swallowed him too.

Cruz managed to _______ himself out of the freezing cold water and onto a more _______ section. He then _______ worked his way toward Anthony. But the ice didn’t ________, and he fell in again. This time, he couldn’t get out. The boys were up to their ________ in icy water and quickly losing feeling in their limbs (四肢). Any possibility of their freeing themselves was ________ away. Cruz was sure he was going to die.

Anthony’s older sister had seen the boys fall through the ice and started screaming for help. John Lavin, a neighbor ________ nearby on his way to the grocery store, ________ her. He quickly pulled over. Seeing the boys, he grabbed a nearby buoy, ________ off his shoes, and ran into the slushy water, ________ his way through the ice with his free ________. “It was kind of a ‘Hulk smash, ’” Lavin told NBC 5 Chicago.

Lavin made his way to Cruz and Anthony and hauled them back to ________. They were taken to the hospital, where doctors discovered that their five-minute ________ in the water had lowered their body temperature nearly ten degrees.

Fortunately, the boys have fully recovered, though they are still a little awestruck by their ________ neighbor. “Just to think,” says Cruz, “if he wasn’t there, I could have died.”

【小题1】
A.racedB.chancedC.climbedD.leaped
【小题2】
A.betterB.nearC.clearD.second
【小题3】
A.scareB.proveC.testD.hit
【小题4】
A.CommittedB.ConfusedC.ContentD.Convinced
【小题5】
A.absolutelyB.obviouslyC.seeminglyD.tightly
【小题6】
A.panickedB.surprisedC.spellboundD.amused
【小题7】
A.pushB.liftC.takeD.move
【小题8】
A.openB.solidC.strongD.rocky
【小题9】
A.graduallyB.lightlyC.cautiouslyD.secretly
【小题10】
A.holdB.meltC.crackD.keep
【小题11】
A.endsB.belliesC.headsD.necks
【小题12】
A.slippingB.dyingC.passingD.sliding
【小题13】
A.runningB.drivingC.walkingD.riding
【小题14】
A.sensedB.spottedC.heardD.saved
【小题15】
A.setB.threwC.rolledD.kicked
【小题16】
A.choppingB.leadingC.gettingD.diving
【小题17】
A.buoyB.willC.fistD.hammer
【小题18】
A.earthB.landC.bankD.surface
【小题19】
A.exposureB.contactC.screamingD.stay
【小题20】
A.generousB.powerfulC.friendlyD.fearless

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