The Summer Program

Program Highlights:

(1)More outdoor Chinese study: All trips and activities focus on developing language skills in Chinese, as well as building up self-confidence and teamwork ability. Campers would get a clear awareness of the program theme—“Observe-Think-Act”.

(2)One-to-one Chinese tutoring; One hour per day, we have college students majoring in Teaching Chinese as a Foreign Language work as tutors.

(3) Breakfast is upgraded to western buffet style and offered by the host four-star hotel.

Discount Policy:

●¥1,000 off per student for early bird applications on or before March 31st;

●¥1,000 off per student for returning students;

●¥500 off per student for 2 family siblings;

●¥1,000 off per student for a group of 3 or above (siblings/friends).

Contact information: Ms Summer

E-mail : summer@richblcu . com

Tel: (+86) 10 8230-3067

Uber

Uber is available in over 70 cities throughout 40 countries worldwide. You can either choose a typical Uber unmarked car or a regular taxi. The app can show you where drivers are, so you know how long you’ll be waiting. You can also get fare quotes(报价)in advance. Your payment source is linked to the app and is automatically charged, so no physical money is ever needed.

Lyft

Lyft is a service that is also available in many large cities in the US. However, it offers something different, one of which is Lyft Line. With this service, you can find people that take the same route on a daily basis as you and split the fare with them. Lyft’s regular service lets you easily see where rides are, catch one, and easily pay right within the app.

Easy Taxi

Easy Taxi is available in 86 cities across 26 countries and lets you quickly browse through maps and find locations you’d like to be picked up at. From there, just make sure there are taxis in your area. Confirm your ride and then pay for it within the Easy Taxi app. Once you book a ride, you should see the taxi’s plate number and phone number appear on the map, making it easy for you to pick out both the car and the driver.

Curb

Curb, formerly Taxi Magic, is currently available in around 60 cities across the United States as well as select cities in the United Kingdom, Canada, and Mexico. It ties in with taxi companies and their drivers. As your taxi makes its way to your location, you’ll be able to track its progress inside the app. You can link a payment account to Curb to pay your fare through the app. You can also pay in cash.

Breakfast is not only the most important meal of the day, it is also the most neglected . Common reasons for not eating breakfast include lack of time, not feeling hungry, traditional dislike for breakfast, and dieting（节食）.

Breakfast simply means “break the fast”. Your body spends at least 6 to 12 hours each night in a fasting state. In the morning your body needs energy for the day’s work ahead.

A good breakfast should provide up to1/3 of your total calories needs for the day. On average（平均）, we eat 400 less calories for breakfast than for dinner. If breakfast doesn’t attract you in the morning, try eating a lighter for the breakfast in the morning.

If you aren’t hungry in the morning, start with something small like juice or toast or have a nutritious (有营养的) mid-morning snack alter when you are hungry.

So, you say you’re on a diet. Some people fear eating breakfast will make them hungrier during the day and they will eat more. It is true that eating breakfast is likely to make you eat more. That’s because your body is working all day long , in fact, you are probably not.

Not eating breakfast can also cause you to overeat, since a fall in blood sugar often makes you feel very hungry later. To make matters worse, since your body is in a slowed state it will not be able to burn those extra calories very quickly. If you feed your body healthy snacks and meals through the day, you are less likely to become hungry and fill yourself as soon as you begin to eat. Since breakfast is the first and most important meal of the day, choosing the right fuel is important. The best breakfast foods are fruits, juice, lean meat, and grain products such as bread, rice, noodles, and cereals.(谷物)。