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Sitting in a dark movie theater with your friends and a tub of
buttery popcorn sounds like a perfect way to spend a Saturday night
—and it could be, if you are willing to share your popcorn with the
entire row of moviegoers around you.
A review of the nutritional contents of movie-theater popcorn reveals
an alarming amount of fat, salt and calories in even the smallest sizes.
The study, mad by Dr. Nestle from the Center for Science in the Public
Interest, checked popcorn from three movie theater chains and detailed
The contents of all parts offered.
A large tub of popcorn at Regal Cinemas, for example, holds 20 cups of popcorn and has 1,200 calories, 980 milligrams of sodium(钠)and 60 grams of saturated(饱和)fat.
Not so hungry? The medium size popcorn, which comes in a bag, contains the same amount as the large. And even the small, at 1l cups, delivers 670 calories 550 milligranis of sodium 24 grams of saturated fat.
The findings may surprise those who choose popcorn at the concession stand(货摊) because they believe it is a relatively healthy snack. In fact, plain air-popped popcorn is low in calories and free of saturated fat. Movie theater popcorn, however, is popcorn, however, is popped in oil — often coconut oil, which is 90 percent saturated fat. Add salt to the enormous portions(部分),and your once-healthy snack turns into a health killer.
Even the “healthiest” sample of popcorn tested, a small size from AMC containing 6 cups of popcorn, had 370 calories, enough to share with a friend, eating one grain at a time to make it last the length of a movie.
The third movie theater chain tested. Cinemark, is slightly better than its competitors because it pops its popcorn in non-hydrogenated canola oil instead of coconut oil. Cinemark’s large tub contains 17 cups of popcorn with 910 calories and 4 grams of saturated fat, as well as up to 1,500 milligrams of sodium — nearly enough for the entire day.
One way to make your popcorn healthier? Ask the theater to pop a portion without salt. Two of the movie theaters that had their popcorn tested said they would oblige such a request. The best way to make your movie snack healthier, however, would be to skip the popcorn — and the concession stand — altogether.
“You could share a tub of popcorn with 10 friends.” Dr. Nestle said. “Or, what a concept, watch the movie without eating anything.” K^S*5U.C#O
【小题1】The underlined word in the passage can be replaced by “        ”.
A.refuseB.agreeC.meetD.oppose
【小题2】From the passage, we can learn that          .
A.popcorn with much salt will be healthier
B.plain air-popped popcorn has no saturated fat at all
C.popcorn from Regal cinemas contains the least unhealthy substances
D.only the three movie theatre chains provide popcorn for the moviegoers
【小题3】While you are watching the movie,          is the best way to keep you healthy.
A.to eat nothing at all
B.to choose plain air-popped popcorn
C.to share a large tub of popcorn with your 10 friends
D.to buy popcorn popcorn popped in non-hydrogenated canola oil
【小题4】Which the following can be the best title of this passage?
A.Bad Eating HabitB.Popular Food
C.Movie Theater FoodD.Popcorn’s Dark Secret
2010·福建三明·一模
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The teenage years are a transformative period marked by great physical, psychological, and emotional changes. 【小题1】 They refer to the feelings that arise during interactions with others, such as gratitude, shame, sympathy, guilt, and pride.

Understanding and managing social emotions can help develop teenagers’ identities. Teenagers experience a wide range of emotions from social interactions, which significantly influences their self-understanding and social awareness. In the process, they learn to understand, and appropriately respond to both their own emotions and those of others. 【小题2】

In academic settings, social emotional competencies like self-regulation, motivation, and social awareness directly impact a teenager’s ability to learn, participate, and engage in school activities. 【小题3】 Teenagers with strong social emotional skills are better equipped to handle stress, resist peer pressure, and avoid risky behaviors, reducing the likelihood of developing mental health issues.

Learning social emotions involves a combination of personal experience, guidance, and formal education. 【小题4】 This environment influences teenagers’ earliest understanding of how to communicate and manage their emotions. They feel safe and supportive to express their emotions freely and learn to manage them without fear of judgment. Schools also play a significant role through social emotional learning programs that teach these skills in a structured environment. Community involvement, extracurricular activities, and peer (同伴) interactions offer additional opportunities for teenagers to practice and refine their social emotional skills.

【小题5】 It contributes to a teenager’s ability to manage their own emotions, understand others’ emotions, and face social complexities. This learning is a cornerstone for shaping their identity, influencing their interpersonal relationships, academic success, mental health, and future life outcomes.

A.What exactly are social emotions?
B.The journey into mature emotion is quite easy.
C.Social emotion learning for teenagers is essential.
D.Central to this phase is the concept of social emotions.
E.This helps shape their own personal principles and beliefs.
F.Families play a crucial role in modeling and developing these skills.
G.Moreover, social emotional skills are closely linked to mental health.
When we think about giving help to developing countries, we often think about giving money so that these countries can build schools and hospitals, buy food and medicine, or find clean water supplies. These seem to be the most important basic needs of the people we are trying to help. However, it's far from enough. Ladies and gentlemen, we've got to come up with some better ideas to help them.
I was very surprised, then, when I read about a plan to make cheap laptop computers for children in developing countries. A man called Nicholas Negroponte invented a cheap laptop computer and he planed to produce a lot and sell them to the children in developing countries at a low price after he visited a school in Cambodia. The laptop will be covered in rubber so that it is very strong and won't be damaged easily. The idea is that these computers will help the children's education as they will be able to surf the Internet. By improving children's education they should help people to find their own solutions to their problems in the long term.
Another idea to help children in developing countries is to recycle old mobile phones so that they can be used again. In the UK, and probably in many other countries too, millions of mobile phones are thrown away every year. The waste created by throwing away these old phones is very bad for the environment, so it seems to be an excellent idea to recycle them. In this way we will be able to achieve two important goals at the same time. We will reduce the waste we produce and help others. In other words, we will be able to 'kill two birds with one stone’, and that is always a good thing.
【小题1】It's an excellent idea to recycle old mobile phones because        .
A.it reduces waste and can help others
B.it prevents waste and can earn lots of money
C.it can send the waste produced by developed countries to other countries
D.it is good for the environment and very educative for phone users
【小题2】The author gives the example of Mr. Negroponte’s cheap computers        .
A.to show what high technology can bring us
B.to show the kindness of people in the developed countries
C.to show how to find business opportunities in developing countries
D.to give an example of how to help developing countries
【小题3】Where does this passage probably come from?        .
A.A newspaper.B.A magazine.
C.A lecture.D.An advertisement.
The clock struck eleven at night. The whole house was quiet. Everyone was in bed except me. Under the strong light,I looked sadly before me at a huge pile of that troublesome stuff(东西) they call “books”。
I was going to have my examination the next day.   “When can I go to bed?” I asked myself. I didn’t answer,In fact I dared not.
The clock struck twelve. “ Oh,dear!” I cried. “Ten more books to read before I can go to bed!” We pupils are the most wretched creatures(生物) in the world. Dad does not agree with me on this. He did not have to work so hard when he was a boy.
The clock struck one. I was quite desperate(绝望的)now. I forgot all I had learned. I was too tired to go on. I did the only thing I could. I prayed,“Oh,God,please help me pass the exam tomorrow. I do promise to work hard afterwards,Amen.” My eyes were so heavy that I could hardly open them. A few minutes later,with my head on the desk,I fell asleep.
【小题1】The underlined word “wretched”in Paragraph 3 probably means _______ .
A.very happy.B.disappointed.
C.very unhappy.D.hopeful.
【小题2】Reviewing his lessons didn’t help him because        .
A.it was too late at night.
B.he was very tired.
C.his eye lids were so heavy that he couldn’t keep them open.
D.he hadn’t studied hard before the examination.
【小题3】What do you suppose happened to the author?
A.He went to a church to pray again.
B.He passed the exam by sheer luck.
C.He failed in the exam.
D.He was punished by his teacher.
【小题4】The best title for the passage would be __________ .
A.The Night Before the Examination.
B.Working Far into the Night.
C.A Slow Student.
D.Going Over My Lessons.

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