The art of keeping a diary isn’t something new.
1. To record and recall events and issues
2. To honestly express your own thoughts and feelings
Many people are reflective and like to reflect on past situations and events. Recording thoughts and feelings will help others to understand why you do what you do along with past experiences which may have been either pleasant or unpleasant.
3. To have better self-reflection
This is similar to meditation (沉思). You reflect on past mistakes in order to avoid repeating them in the future.
4. To increase vocabulary and improve writing skills
The only way to become more expert at performing a task is by doing it. Practice makes perfect and keeping a diary will help you to improve your communication and writing skills.
A.There are many different types of diaries. |
B.The more you write, the better you become at writing. |
C.This is probably the primary reason that diaries are kept. |
D.I have found this type of reflection to be helpful in my personal life. |
E.Below is a list of reasons that people may choose to keep a diary. |
F.There are many who choose to create and use diaries for various reasons. |
G.It often helps when we communicate our feelings and problems to others. |
Do you like to learn about what is in the world around you?Do you often notice things that your friends don't notice?When you become interested in something,do you ask people about it and read books about it?Do you sometimes do experiments to find answers?If so,then you think in much the same way that a scientist thinks.
In school and at home no doubt you will read about scientific discoveries. Are there any good ways to help you read science then?Let's consider each of the four rules that you should follow.
1. KEEP YOUR MIND ON WHAT YOU ARE READING. Surely no one can successfully read a science article or a science textbook while thinking of other things. Many a car has run through a stop light because a careless driver was thinking of something besides his driving. The same thing is true of reading. If you think of nothing else while you are reading,you will become a better reader.
2. KNOW WHY YOU READ. The chapter titles and subtitles in science articles are usually worded in such a way that they attract your curiosity(好奇心)and make you want to read. They often tell you what you are going to read about and why you should read. The questions found at the beginning of the chapters guide you toward the information you want. Knowing why you read will help you become a better reader in science.
3. KNOW THE MEANING AND THE PRONUNCIATION OF EVERY WORD. Through the context,word structure rules and the glossary(词汇表)in your science book,you can discover the meaning and the pronunciation of most words in the articles. If a word is not in the glossary,use the dictionary.
4. FIT YOUR SPEED TO YOUR NEED. To get all the important information from your science book,you must read by degrees and carefully. Directions for experiments demand especially careful reading. If you misread them,the experiment may fail and you may reach wrong conclusions.
【小题1】The first paragraph mentions all the following fine qualities of a scientist except ________.A.curiosity | B.self-confidence |
C.powerful observation | D.an eager desire for knowledge |
A.a dictionary | B.word structure rules |
C.context clues | D.experiments |
A.Slowly. | B.Frequently. |
C.Calmly. | D.Immediately. |
A.make scientific discoveries |
B.carry out experiments |
C.read science books or science articles |
D.get important information from books |
How to Achieve True Happiness
Do you find yourself chasing happiness and feeling unhappier? At first glance, we would think that chasing happiness should make us happy. However, this is far from the truth. Chasing happiness only leaves you feeling unhappier.
Hold on to your values.
Get engaged in something significant. Happiness can flow towards you when you’re making a difference in the life of others.
Live in the present. It’s not easy to let go of future anxieties and past regrets, but it’s something you have to do to experience genuine happiness. You can live an enjoyable life when you think more about enjoying each moment as it comes.
A.Do what you enjoy. |
B.Separate happiness from your achievements. |
C.What are those things that are truly meaningful to you? |
D.Consider what you want and take small steps to take you there. |
E.Focus on your immediate surroundings and what you can be grateful for. |
F.Instead of chasing happiness, here are better ways to achieve genuine happiness. |
G.How can you make a difference in your community or even among your friends? |
It is very common that many students complain they lack concentration. For example, “I can’t concentrate.” “
We all have the ability to concentrate. Think of the times when you are attracted to a super novel or the times when you are playing the guitar or piano. But at other times your mind races from one thing to another.
Rest from time to time. Remember to take short breaks. Lectures are usually 50 minutes long, and that’s about the length of time most people can direct their attention to one task.
Reward yourself. Give yourself a reward when you’ve completed a task.
A.But that’s just an average. |
B.Increase your activity level. |
C.Do something more challenging. |
D.Here are some tips to help you focus. |
E.My mind wanders when I want to study. |
F.In this way you can pay more attention to something that is different. |
G.The task might be small, such as staying with a difficult paper until you’ve finished. |
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