The art of keeping a diary isn’t something new.
1. To record and recall events and issues
2. To honestly express your own thoughts and feelings
Many people are reflective and like to reflect on past situations and events. Recording thoughts and feelings will help others to understand why you do what you do along with past experiences which may have been either pleasant or unpleasant.
3. To have better self-reflection
This is similar to meditation (沉思). You reflect on past mistakes in order to avoid repeating them in the future.
4. To increase vocabulary and improve writing skills
The only way to become more expert at performing a task is by doing it. Practice makes perfect and keeping a diary will help you to improve your communication and writing skills.
A.There are many different types of diaries. |
B.The more you write, the better you become at writing. |
C.This is probably the primary reason that diaries are kept. |
D.I have found this type of reflection to be helpful in my personal life. |
E.Below is a list of reasons that people may choose to keep a diary. |
F.There are many who choose to create and use diaries for various reasons. |
G.It often helps when we communicate our feelings and problems to others. |