Sharon downsized her parents’ home and then cleared out her father’s stuff after he died. “So much of it hadn’t been used in years. So I decided that we wouldn’t do the same thing to our children.” Sharon spent six months looking over each object in her home. Each day, she sold, donated or threw one away. “It was liberating,” she said. “Now, life is much simpler and the clutter (杂乱) is gone.”
This process has its own reality TV show, The Gentle Art of Swedish Death Cleaning. Inspired by a best-selling book by Magnusson, 89, three Swedes travel across the Atlantic to help Americans clean house and face death. “A loved one wishes to inherit (继承) nice things from you,” mentions Magnusson in her book, “not all things from you.” If you’re lucky enough to meet your material needs, then letting go of some of your stuff, or not buying it in the first place, can bring immediate benefits. The clutter is linked to stress and anxiety, even depression. Prioritizing relationships and experience over possessions has been proven to boost our happiness.
What is Swedish death cleaning? It isn’t about clearing out closets. It’s about rethinking your relationship with things. Rather than making do with less, it’s about getting more from the things that make you happy. Death cleaning happens to agree with scientists’ understanding of our relationship with things and why we’re unwilling to part with them. Decades of research has shown that we subconsciously see our possessions as physical extensions of ourselves. For most of us, of course, a degree of attachment is healthy, but it’s not the number of things or the quality that matters. It’s about the symbolic meaning of it. That can bring a lot of happiness.
Things take up space in our minds, well beyond what our storerooms and garages hold. By clarifying what’s important and what’s not, you make room. Your loved ones can receive what they might like before you go, relieving themselves of the burden of cleaning up once you’re gone.
【小题1】Why does the author mention Sharon’s experience in paragraph 1?A.To lead to the topic. | B.To make a comparison. |
C.To support an argument. | D.To reach a conclusion. |
A.To reduce the waste. | B.To remember their loved ones. |
C.To boost their happiness. | D.To make the reality TV show. |
A.The quantity. | B.The popularity. |
C.The significance. | D.The degree of attachments. |
A.Old Stuff: a Heavy Burden or a Sweet Memory. |
B.Everyone’s Stuff: Physical Extensions of Himself. |
C.The Way to Deal with Your Belongings: Give Away. |
D.Swedes’ Secret to Happiness: You Aren’t Your Stuff. |
A god had a horse. The horse was beautiful and also it had many good qualities(品质).
One day the horse said to the god, “you have given me beauty. You have given me other good qualities.
The god said, “I am more than ready to make you more beautiful.
Then immediately the god made a camel appear in place of the horse. The horse was so sad that it started to cry, “Oh, no, I do not want to become a camel.
The god said, “ this is exactly what you asked for. You have become a camel.
A.I am so grateful to you. |
B.why not remain a horse? |
C.I wish you to change me into a horse again. |
D.Tell me in what way you want to be changed. |
E.But it wanted to be more perfect in every way. |
F.Never try to receive more than I have given you. |
G.I am glad to know that you feel good with yourself now. |
I’ve always dreamed of traveling the world, but like so many others, I ended up on choosing to follow a career path instead of following my dream. I founded a company that I loved. Everything changed when I broke up with my girlfriend.
Sadness pushed me to my breaking point. It took me around three months after the break-up to finally make the decision to leave and travel the world. It was one of the hardest things I had ever done, but it was also the best choice I ever made in my life.
To this day, I still remember the day I called my parents, who are also deaf, to discuss my plans to travel the world. Both of my parents gave me their full support. They told me to go ahead and helped book my flight to Thailand.
I chose Southeast Asia as my first, and I was fortunate to spend it with my good friend Mic Dolan. We spent about six weeks backpacking through Thailand, Vietnam, and Cambodia, having fun with tiger cubs and riding elephants. There was a new adventure every day. We paused long enough in Thailand to get certified in scuba diving, which turned out to be my favorite part. After that trip, I flew to Europe to meet another friend, John Hathaway. In this part of the journey, John and I turned our travels into a full-time adventure and we shared all of our stories on the Vlog platform Seek The World.
Showing the people that I met and my readers who I am makes me more confident with what I want for my life. After meeting many deaf people, I realized that I have done one thing that everybody wants to do: I’m reaching my dream by breaking down communication barrier (障碍) and overcoming different challenges. I always find a way. And I always make things happen. I didn’t do that in the past; I’m grateful that I do now.
【小题1】What did the author do after finally deciding to travel the world?A.Breaking up with his girlfriend. | B.Establishing his own company. |
C.Sharing his plan with his parents. | D.Thinking about what will happen. |
A.Playing with animals. | B.Diving with his friend. |
C.Filming for his Vlog. | D.Backpacking through countries. |
A.The significance of this journey. | B.The problems of hearing loss. |
C.The advantages of sharing stories. | D.The methods of making things happen. |
A.Disappointed. | B.Surprised. | C.Interested. | D.Satisfied. |
Failure is probably the most exhausting experience one ever has. There is nothing more tiring than not succeeding.
We experience this tiredness in two ways: start-up fatigue (疲惫) and performance fatigue. In the former case, we keep putting off a task because it is either too boring or too difficult.
Such start-up fatigue is very real, even if not actually physical. The solution is obvious though perhaps not easy to apply: always handle the most difficult job first.
A.Feeling relieved, I sat back in an easy chair and fell asleep. |
B.Hard as I worked as before, l felt no fatigue. |
C.This feeling finally weighed me down. |
D.Performance fatigue is more difficult to handle. |
E.And the longer we delay it, the more tired we feel. |
F.I racked my brains day and night and wrote the essays desperately. |
G.I once was asked to write quite a lot of essays on some famous authors. |
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