There’s been growing concerns about the damaging impact of human travel on the environment in recent years. Irresponsible tourism is a main cause of environmental destruction. The destruction of the natural environment is an urgent matter as it directly affects everyone’s well-being.
Avoid takeaways as many as possible
Buying “food to go” seems logical when you are in a rush. Though convenient, this kind of take-out packaging often uses disposable(一次性的) plastic boxes and bags, which can contribute significantly to environmental pollution if not properly disposed of.
Go for train or bus when traveling nationally
Transportation accounts for nearly a third of all greenhouse gases produced in the environment. Flying and driving, in particular, are major contributors to carbon emissions(排放) within the transportation sector, with domestic flying emitting more carbon than driving.
Stay on designated roads and foot paths
Responsible tourism is about having as minimum physical interaction with the wild as possible. We not only protect the fragile ecosystems around us but also ensure our own safety.
Pick up trash after yourself and others
In conclusion, responsible tourism is traveling with awareness, respect, and consideration for the places you visit. It’s about ensuring that your travel experiences enrich not only your own lives but also contribute positively to the destinations you explore, leaving them better than you found them.
A.So stick to marked roads and footpaths. |
B.Therefore, hike for some trips at times. |
C.Pay attention to the trash while traveling. |
D.Make a habit of collecting trash after yourself. |
E.You don’t have to be in a rush when on holiday. |
F.Therefore, use public transport for short travels. |
G.These concerns have resulted in the green travel campaign. |
Four Practical Ways to Improve Yourself
Are you someone who likes to grow? Do you constantly seek to improve yourself and become better? Here are some ways to self-improve.
1. Read a book every day.
2. Pick up a new hobby. Beyond just your usual favorite hobbies, is there something new you can pick up?
3.
4. Show kindness to people around you.
A.Learn from your friends. |
B.Speak to your friends if you need to. |
C.You can never be too kind to someone. |
D.Often go to the library with a list of books. |
E.Books are concentrated sources of wisdom. |
F.Besides, notice how you feel as you behave kindly to others. |
G.You can learn a new sport, such as rock climbing, football, or ice skating. |
How to Keep Calm under Pressure
Exam pressure, deadlines, job interviews and presentations can all make you feel like a nervous wreck (身心俱疲的人)
First, a breathing exercise.
Take a deep belly breath through your nose for five seconds, hold it for a second, then push all the air out through your nose, slowly, counting to five.
Now you’re ready for the humming (哼唱).
The final tip is to focus.
When you’re busy it’s tempting (诱人) to multi-task, but if you want to stay calm and actually get stuff done, don t.
A.Make sure the counting accurate. |
B.Repeat a few times and you’ll feel calmer. |
C.Scans show your brain can only do one thing at a time. |
D.A single note, your favourite tune, literally anything will do. |
E.So next time you feel panic rising, remember to stop for a mental relax. |
F.So next time you feel panic rising, remember to breathe, hum and focus. |
G.Here are three easy and reliable techniques you can use to keep calm under pressure. |
Having a pet can be a magical moment for a lot of people. Welcoming a new furry guest in your life conveys a feeling of bliss unmatched by anything else. Unfortunately, many new pet owners can take a while to adjust with their pets and struggle to bond with them.
This goes without saying but spending time with your pets can greatly help you band with them. Cats, dogs, and other animals love to be included in the activities of their humans. Whether it is going on errands or just chilling at home watching a movie, make sure your furry friends are with you and enjoying themselves.
Another thing to keep in mind is that playtime between an owner and their pets is the best way to bond and share wonderful moments together. It is important to know what type of play your pet enjoys. 6 Just like each individual is different, animals are different from each other too.
A.In time, you’ll be inseparable. |
B.Just be sure to reward them after. |
C.Training would boost your confidence, |
D.All the animals don’t like the same activities. |
E.Explore, and figure out what would be the best activities. |
F.Most people forget that training the pets and teaching them tricks is a healthy way. |
G.It is important that you and your furry friend have a healthy and loving relationship. |
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