Power of Self Talk

Life is like a big swing, dangling between the depths of happiness and sadness. To overcome tough times you have to cheer yourself up. When you are feeling low and confused, this can be done effectively by self-talk.

【小题1】 It can be effectively used for soul searching. When talking to ourselves, we hardly lie as our conscience controls our speech. Self talk is useful because when we speak out our thoughts, it makes a larger effect on our brain. 【小题2】 This repetition talks and thoughts pass message to our brain.

Self-talk is a software, which when properly loaded onto our mind directs ourselves for better results and a healthy mind. Actually many times in our life, we find others advising us to do better in studies, sports, life etc. We usually blank our cars out of their suggestions. 【小题3】 And when something comes from within you, you always try your best to do it.

If you are a shy person and you want to be the outgoing person like your friend next door, all you need to do is talk to yourself. 【小题4】“ I am a natural born speaker.” “I do like people and speaking comes naturally to me.” “I just have to be ready to listen and speak”. If you are highly confident to do better, there is no better motivator (动机) than self-talk 【小题5】.