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阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

We’ve all heard the advice to “get out of your comfort zone” by taking on a new challenge. A recent study goes a step further: Make discomfort a direct goal. That’s more likely to motivate you than if you focus on 【小题1】 you hope to learn.

In the first of five experiments, the researchers assigned several hundred students training at Second City Chicago 【小题2】 (participate) in a small-group improvisation (即兴) exercise, and then instructed half of the group that their goal during the session was “to feel awkward and 【小题3】 (comfortable).” The rest, those in the control group, 【小题4】 (tell) to “feel yourself developing new skills.” Members of the first group kept at the exercise longer than the others did and took 【小题5】 (great) risks. Experiments involving other dimensions of personal 【小题6】 (grow) — engaging in expressive writing, learning about gun violence, and hearing about opposing political beliefs — 【小题7】 (produce) similar results.

Reframing anxiety as excitement has been proven a way to improve singing in front of strangers, and 【小题8】 (think) of stress as a means to boost achievement a demonstrated stress-management technique.

“When people reinterpret negative experiences as functional, they are more willing to engage 【小题9】 tasks that call forth those experiences,” the researchers explain. “Instead of seeing discomfort as unrelated to the goal 【小题10】 a signal to stop, they will start perceiving it as a sign of progress toward their goal. ”

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Parkour (跑酷) is a sport which trains people to deal with any physical obstacles in their path. It is not a competition but a physical training. A person joining in parkour is called traceur. Traceurs run along a path and use only their bodies to deal with obstacles in the most efficient way. Parkour pays more attention to efficiency, 【小题1】(make) it different from the similar practice of free running. Parkour 【小题2】(common) includes running, jumping, climbing, rolling and other similar types of physical movements. Many teenagers think that parkour is quite【小题3】cool sport. They have great interest in it.

The 【小题4】(invent) of parkour can’t 【小题5】(give) to one person because many people have worked on it. A French officer developed the earlier form of parkour. The term “parkour” was first introduced by David Belle and Sebastiar Foucan in the early 1980s. 【小题6】that time, they were two teenagers. This sport【小题7】(become) more popular in the 1990s when many films were made on it.

【小题8】makes parkour different from other sports is its power to bring people together. It allows traceurs to forget the【小题9】(society) and other problems, and makes a large group work and grow together instead of competing with each other. People can benefit from parkour as it can make them stronger. Still, it also influences one’s thought process by improving self-confidence and critical-thinking skills. In this way, parkour allows one to deal with 【小题10】(difficulty) in daily life if he or she deals with them through parkour.

阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

“Time waits for no man”—or so the saying goes. We can’t stop time and we can’t control 【小题1】, although sometimes, in our minds, we think time flies. But if this year 【小题2】 particular feels like it’s passing more quickly than others have done, there could be a scientific 【小题3】 (explain).

Of course, we know a year is usually 365 days long. Clever scientists calculated this a long time ago. They also worked out that every four years, we need an extra day 【小题4】 (call) a leap year to keep our calendar in sync (同步). But 2021 isn’t one of those years, and yet it’s not behaving like 【小题5】 normal year. Scientists have done the math and discovered the Earth is moving faster than it ever has in the last 50 years, 【小题6】 means that 2021 is going to be the shortest year in decades.

Apparently, this is 【小题7】 the Earth is spinning faster, quicker than it has done in decades, and the days are therefore shorter. But they are only short by a tiny amount—around 0.05 milliseconds—so don’t panic if you haven’t noticed! However, long-term these milliseconds add up. Graham Jones from Time and Date told The Independent newspaper: “If the Earth’s rotation continues to 【小题8】 (quick), we may at some point require a negative leap second. If this happens, our clocks would skip a second 【小题9】 (keep) up with the hurrying Earth.” Since 1972, 27 leap seconds 【小题10】 (add) to our time.

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