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For more than one hundred years, a great number of scientists have believed that tiredness in athletes originates in the muscles(肌肉). Precise explanations have varied, but all have been based on the “Limitations Theory”. In other words, muscles tire because they hit a physical limit—they either run out of fuel or oxygen or they drown in harmful by-products(副产品).

In the past few years, however, Timothy Noakes from the University of Cape Town, South Africa, has examined this standard theory. Tiredness, he argues, is caused not by signals springing from overtaxed muscles, but is an emotional response which begins in the brain. The fundamental nature of his new theory is that the brain paces the muscles to keep them well back from the edge of tiredness. When the brain decides it’s time to quit, it creates unbearable muscle tiredness. This “Central Governor” theory remains controversial, but it does explain many puzzling aspects of athletic performance.

A recent discovery that Noakes calls the “lactic acid paradox” made him start researching this area seriously. Lactic acid is a by-product of exercise, and the increase of it is often mentioned as a cause of tiredness. But when research subjects exercise in certain conditions created artificially, they become tired even though lactic acid levels remain low. Nor has the oxygen content of their blood fallen too low for them to keep going. Obviously, something else was making them tire before they hit either of these physiological limits.

Noakes conducted an experiment with seven cyclists. It has long been known that during exercise, the body never uses 100% of the available muscle fibres(纤维). The amount used varies, but in some tasks such as this cycling test the body calls on about 30%. His team found that as tiredness set in, the electrical activity in cyclist’s legs declined—even when they were making a great effort to cycle as fast as they could.

To Noakes, this was strong evidence that the old theory was wrong. “The cyclists may have felt completely exhausted,” he says, “but their bodies actually had considerable reserves that they could theoretically tap by using a greater amount of the resting fibres.” This, he believes, is the proof that the brain is regulating the pace of the workout to hold the cyclists well back from the point of extreme tiredness.

【小题1】Why do athletes feel tired according to “Limitations Theory”?
A.Because the muscles run out all energy.
B.Because the brain protects the muscles.
C.Because the scientists performed researches.
D.Because Noakes examined standard theory.
【小题2】What has Noakes has found out?
A.Muscle fibres control athletes’ movements.
B.Lactic acid levels remain high in cycling tests.
C.Mental processes control the symptoms of tiredness
D.Different exercises use different amount of muscle fibres
【小题3】What does “lactic acid paradox” have in common with Noakes?
A.The energy in human bodies can be balanced
B.Tiredness is a harmful by-product of exercise.
C.Lactic acid will not caused tiredness necessarily.
D.The oxygen content will rise after taking exercise.
【小题4】Which is the most suitable title of the text?
A.Muscles or Brains?——Which brings athletes tiredness?
B.Lactic acid or Oxygen content——Which is vital for athletes?
C.Working out or Being relaxed——Which will better our health?
D.Common belief or New discovery——Which should we believe?
23-24高二上·山东德州·阶段练习
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Watching an ocean wave running against the coast is beyond magical. But there is one type of wave — the cross sea wave — that is beyond anything you may have ever experienced. Although still attractive, cross sea waves are dangerous and have been responsible for many ship accidents.

Before we get into the physics of cross sea waves, let’s get to know how ocean waves are generated. The wind is mostly responsible for the creation of ocean waves. As the wind blows, it moves energy to the surface of the water, creating a constant disturbance (干扰) that results in a wave crest (波峰) . Waves generally run parallel (平行地) to the shore, but a cross sea wave is different. It’s created when the wind from two weather systems — one old, the other new — runs against each other.

Cross sea waves generally occur along coastal areas, and they are rare. Yet, there is one place along the west coast of France, where cross sea waves occur quite often. Because of the geology (地质状况) of the Isle of Rhé, it’s perfectly situated for their creation. The sight of the waves brings thousands of tourists to the island’s lighthouse each year.

When a cross sea wave blows, it will be difficult for boaters to control their ships or boats, as well as swimmers. Part of the reason why cross sea waves are so dangerous is that they generate powerful waves, which can reach nearly 10 feet (3 meters) high, more than enough to turn over a large boat.

Cross sea waves are usually found in shallow waters, such as those off the Isle of Rhé, and Tel Aviv, Israel. Since it is so exciting to watch the cross sea waves, these places attract millions of visitors each year, making them famous tourist destinations on Earth.

【小题1】What caused many ship accidents?
A.Cross sea waves.B.Ocean waves.C.Wave crests.D.Wind systems.
【小题2】What does the underlined word “generated” in Paragraph 2 mean?
A.Changed.B.Increased.C.Produced.D.Challenged.
【小题3】Why are cross sea waves often seen on the Isle of Rhé?
A.Because of the powerful ocean waves.B.Because of different wind systems.
C.Because of the powerful wave crests.D.Because of its special geological situation.
【小题4】What is the fourth paragraph mainly about?
A.The creation of cross sea waves.B.The danger of cross sea waves.
C.The sight of cross sea waves.D.The height of cross sea waves.
Howling is a behavior commonly observed among a wolf pack. As pack animals, wolves work together to hunt and rely on howling as an important means of communication among each other. There are different explanations of a wolf’s howl and it appears that there may be more to discover.
One theory is that wolves howl to bond better together. It’s almost as if howling together helps the pack stay together. Perhaps it’s something similar to people feeling a sense of involvement with each other when singing a song together. But this theory may be wrong, explains Fred H. Harrington, a professor who studies wolf behavior.
Indeed, there have been times when wolves have been seen one moment howling in a chorus, and the next, quarreling among each other. It appears that usually the lowest-ranking members of the pack may actually be “punished” for joining in the chorus at times. So is howling a way to strengthen a social bond or just a way to reconfirm (重新确认) status among its members? —Why do wolves howl for sure?
What is clear, however, is that howling is often used among packmates to locate each other. Hunting grounds are distant and it happens that wolves may separate from one another at times. When this happens, howling appears to be an excellent means of gathering.
Howling, interestingly, is a contagious behaviour. When one wolf starts to howl, very likely others will follow. This is often seen to happen in the morning, as if wolves were doing some sort of “roll call” where wolves all howl together to report their presence.
【小题1】What is the possible similarity between wolves’ howling together and human’s singing in chorus?
A.The act of calling each other.
B.The sense of accomplishment.
C.The act of hunting for something.
D.The sense of belonging to a group.
【小题2】Why does Harrington think the “social bond” theory may be wrong?
A.Wolves tend to protect their hunting grounds.
B.Wolves separate from each other after howling.
C.Wolves sometimes have quarrels after howling together.
D.Wolves of low rank are encouraged to join in the chorus.
【小题3】Researchers are sure that wolves often howl to______.
A.show their ranks
B.find their companions
C.report the missing ones
D.express their loneliness
【小题4】The underlined sentence in the last paragraph probably means_______.
A.howling is a signal for hunting
B.howling is a way of communication
C.howling often happens in the morning
D.howling spreads from one to another

During its 300 or so years in Britain, tea has changed from the exotic to the ordinary. Historians like to ask why the Industrial Revolution took place here in the 18th century and not elsewhere in Europe or Asia. Several historians argue that sugar played a significant role in fulling workers. Could it be that sweet, boiled water with a mildly addictive plant produced a healthier as well as more energetic population just when England needed labour? That appears to be the case put forward by Francisca Antman, an economist at the University of Colorado.

It is not a new thesis, but Professor Antman provides the first quantitative evidence that tea drinking powered the Industrial Revolution, by increasing the health of workers. Her study reveals that the practice of boiling water for tea lowered death rates by 25% in lower water-quality areas. This “accidental improvement”, she argues, occurred just as people were moving into cities, where the crowding together would otherwise have led to serious epidemics. Instead, the country possessed a healthy pool of labour needed for industrialization.

One of the key moments that shifted tea from a luxury good to a mass market drink came, the Antman paper argues, in 1784 when the tea tax was cut from 119% to 12.5% at one stroke. By the end of the century, even the humblest farmer drank tea twice a day. The East India Company also muscled out an opponent coffee by pushing its tea in the home market. Tea gardens made the drink a cultural custom, as did the worker’s tea break.

Professor Antman argues, “Why England experienced a decline in death rates over this period without an increase in wages, living standards, or nutrition can be explained in part by the widespread adoption of tea as the national drink and increased consumption of boiled water”.

【小题1】What do we know about Professor Antman’s study?
A.It presents a new thesis.B.It offers statistical proof.
C.It focuses on lower water quality.D.It figures out industrial demand.
【小题2】What do the underlined words “accidental improvement” in paragraph 2 refer to?
A.The popularity of tea drinking.B.The removal of epidemics.
C.The decline of death rate.D.The process of moving to cities.
【小题3】What can we infer from paragraph 3?
A.Tea was ill-received by farmers.B.Coffee made push into British market.
C.Tax cut made tea an affordable product.D.Workers enjoyed tea breaks in gardens.
【小题4】What can be a suitable title for the text?
A.British Tea, from Exotic to OrdinaryB.A Cup of Tea, a British Cultural Gene
C.Why the British Drink So Much Tea?D.How Tea Affects Industrial Revolution?

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