One of the biggest complaints in modern society is being over-scheduled. Ask people how they are and the answer usually is “super busy,” “crazy busy”. _________ is just “fine” any more.
When people aren’t super busy at work, they are crazy busy exercising, entertaining or parenting. And if there is ever a still moment for thoughts--for example, while waiting _________ at the supermarket or sitting in traffic—out come the mobile phones. So it’s worth noting a study published last month in Science, which shows how _________ people will go to avoid the examination for our thoughts.
“We had noted that we are so dependent on our mobile phones that people seem to find any _________ they can to keep busy,” said Timothy Wilson, a psychology professor at the University of Virginia. In his experiments involving 700 people, the majority found it _________ to be alone with their thoughts for just 6 to 15 minutes.
It could be because human beings, as problem solvers and meaning makers, when _________, tend to think about what’s wrong in their lives. When we aren’t _________ our Facebook page, the things we haven’t figured out appear in our minds—_________ relationships, professional failures, health concerns, etc. Unless there is a solution, these thoughts just repeat themselves in our heads.
But you can’t solve problems _________ you don’t allow yourself time to think about them. It has actually been __________ by our culture, which values doing more than thinking and believes answers are in your hand __________ in your head. “We all feel that busyness is normal but it’s really harmful,” said Timothy. “There’s a widespread belief that thinking will only slow you down and get __________, but it’s the opposite.” __________ negative feelings only makes them more powerful, he said. Allowing and tolerating the flow of thoughts is part of the solution itself, such as meditation(冥想).
Negative feelings are sometimes hard, but they are part of everyone’s life, especially if you are busy. It is those deep and troubling feelings, and how you __________ them, that make you who you are. While busyness may seem to prevent the flow of sadness, it may also limit your ability to be filled with __________.
【小题1】A.Nobody | B.Somebody | C.Everybody | D.Anybody |
【小题2】A.in order | B.in line | C.in panic | D.in public |
【小题3】【小题4】A.place | B.reason | C.excuse | D.solution |
【小题5】A.uncertain | B.unfair | C.unpleasant | D.unwise |
【小题6】A.left out | B.left off | C.left behind | D.left alone |
【小题7】A.deleting | B.uploading | C.updating | D.downloading |
【小题8】A.close | B.healthy | C.difficult | D.harmonious |
【小题9】A.unless | B.while | C.though | D.if |
【小题10】A.ignored | B.invited | C.invented | D.interrupted |
【小题11】A.apart from | B.more than | C.except for | D.rather than |
【小题12】A.all the way | B.by the way | C.in your way | D.on your way |
【小题13】A.Holding on | B.Holding out | C.Holding back | D.Holding up |
【小题14】A.meet with | B.get away with | C.keep pace with | D.deal with |
【小题15】A.joy | B.relief | C.anxiety | D.sorrow |