When thinking about what you can do to help the planet, do you support regenerative (再生) agriculture? Do you even know what it means? While it sounds like something that is up to farmers, there are ways that the rest of us can support it; one way is to practice soil-friendly eating.
Eat a variety of foods
A group of different foods can be good for getting a variety of nutrients, and by eating different types of foods, you’ll help create demand for a wide variety of agricultural products, which is better for soil.
Embrace the pulses (豆类)
The pulses are cheap and great alternative to meat.
Make sure meat is sustainably produced
Reduce food waste
Reducing food waste has been getting much attention recently. By some accounts, it is one of the most important things we can do to fight the climate.
A.We generally recommend eating less meat or none at all |
B.It also helps ease the strain on soil since it reduces its workload |
C.Almost everyone mentions the need for regenerative agriculture |
D.It turns out that they are also a top choice for soil-friendly eating |
E.Here are some steps for how to eat in ways that are harmonious with soil |
F.If we don’t take care of the soil, the soil will lose its ability to take care of us |
G.Food diversity helps with soil fertility when land is used to grow multiple crops |
How to Pass an Important Test
Whether it’s a first grade science test or college entrance exam, all tests have one thing in common: you have to pass.
★ Once you get the study guide, make plans right away to study as soon as possible. No excuses! Killing time with friends isn’t worth it,since you can always hang out with them any other day.
★ Get plenty of rest.
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★ Bring all necessary materials. Showing up without something as simple as a pencil can make a big effect on your test.
★
A.The exam tests vocabulary, reading and math skills. |
B.Eat a good meal for breakfast. |
C.Don’t forget to set your alarm clock and show up on test day on time. |
D.Studies show that if you get enough sleep, your brain will be much more efficient. |
E.Bring pencils, pens, pencil sharpeners, snacks (if allowed) , erasers, calculator(计算器) (if allowed) and anything else you’ll need for the test. |
F.Failing the test won’t help you in the long run, so it’s important to know how to prepare to pass that big test. |
G.This test is a challenging one and every year many students are unable to qualify it just because of lack of guidance. |
Schools won’t resume until local authorities put the COVID-19 outbreak under control and roll out necessary containment measures on campus, a Ministry of Education official had said.
Wang Dengfeng, director of the ministry’s working group on epidemic control, said local authorities shall consult experts before reopening schools, and safety of the faculty members should be ensured.
Resumption would be prioritized for the graduating classes in middle and high school, as they were supposed to sit for the high school or college entrance examination in about 80 days, he was quoted as saying by China Central Television.
Wang said that the ministry is seeking advice from related departments as well as representatives of students and parents on whether to postpone the college entrance exams and the decisions will be made soon, and local authorities are entitled to decide whether to postpone the exam for high school candidates.
Wang didn’t rule out the possibility that school authorities could make up for the missed lessons using weekends, adding schools should decide depending on their respective situations.
Colleges would be reopened later when the epidemic is securely under control, as more than 10 million college students are expected to travel across provinces and another 30 million would travel across cities for the new semester, he said.
Local authorities should formulate emergency plans for potential cluster infections on campus and report to authorities higher up, he added.
【小题1】On what conditions can schools resume?A.The COVID-19 outbreak is under control. |
B.Necessary containment measures are rolled out. |
C.Safety of the faculty members is ensured. |
D.All of the above. |
A.Deal with differently. | B.Deal with importantly. |
C.Deal with firstly. | D.Deal with in order. |
A.Using weekends. |
B.Working harder. |
C.Depending on respective situations. |
D.Seeking advice from related departments. |
A.Getting back to school |
B.Schools not resuming until outbreak under control |
C.Postponement of the college entrance examination |
D.The decision to postpone reopening schools |
How to Feel Confident
You might have already read and learned how to be confident, but what if you still don’t feel all that confident? Sometimes it takes your mind a little bit of time to catch up with your behavior, but you can help to move the process along. In any case, feeling confident is certainly a continuous process. Why?
Think positively. When it comes down to it, reality is perception (感知). If you feel confident, you are. If life is falling apart around you but you don’t notice, it’s not really falling apart.
Work out. When you work out, you look better. When you look better, you feel better. And working out releases endorphins (释放内啡肽), makes you feel productive and gives you strength. You don’t have to be a professional runner to get the benefits (益处) of exercise.
Do something you’re good at.
A.Find real role models. |
B.Try to work out in the gym for long hours. |
C.So get on thinking those happier thoughts! |
D.When achieved, it will improve your life a lot. |
E.30 minutes a day is all you need to get on the health train. |
F.When you do things you’re good at, you feel proud and a sense of satisfaction. |
G.It’s really hard to be confident when you’re trying to be someone you’re not. |
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