阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

In today’s fast - paced world, anger can do a lot of damage. It can harm relationships and result 【小题1】 feelings of regret.

When we are angry, the basic part of the brain 【小题2】 (take) over. This is often referred to as an overreaction. It means the more reasonable cognitive (认知的) part of our brain is offline. It can cause us to say or do something 【小题3】 we would never say.

There’s nothing wrong with getting angry. It happens to everyone. But anger is a more 【小题4】 (challenge) emotion to process. It can arise because you feel let down. You feel ashamed. Or you feel 【小题5】 (judge), or blamed or hurt in some way.

A simple mindfulness (正念) exercise can help you release the tension. It will also help you avoid 【小题6】 (overreact) in the moment. Keeping reading for more guidance on rising 【小题7】 anger may be another way.

Feeling angry doesn’t feel good. The mindfulness exercise won’t solve the potential problem that 【小题8】 (cause) anger. But it will allow you to think more 【小题9】 (care) about how to address it in 【小题10】 better way.