Dog owners walked about 23 minutes longer each day than non-dog owners. In a new study, dog owners took 2, 760 additional steps-compared to people who didn’t have a dog at home. But here’s the real good news: That extra exercise could help adults meet their recommended weekly totals for physical activity.
The research, published in BMC Public Health, focused on adults 65 and older, who tend to be less active than younger people. The study included 43 dog owners and 43 non-dog owners, all of whom were monitored (监控) continuously for three week-long periods. When they compared the two groups, the researchers found that dog ownership was connected with a large, potentially health-improving effect.
Dog owners walked about 23 minutes longer each day than non-dog owners, 119 minutes against 96 minutes on average. They also took an additional 2, 760 steps, and had eight fewer continuous periods of sitting down. Most of that extra walking was done at proper pace, 100 or more steps a minute. Dog owners walked at this pace for 32 minutes a day, against just 11 minutes a day for non-dog owners.
The World Health Organization (WHO) suggests that adults get at least 150 minutes of physical activity a week. This increased walking time alone could satisfy that requirement, say the researchers - so it makes sense that 87 percent of dog owners in the study met these guidelines, versus just 47 percent of non-dog owners.
Co-author Nancy Gee says that pet ownership may help older adults get more activity or keep their current activity level for a longer period of time. “This could improve their chances of a better quality of life, improved cognition (认知), and perhaps, even a long life, ” she said. Here at Health, we’ll add that caring for pets has been shown to have plenty of other physical and mental health benefits as well.
【小题1】What can we learn about the research?A.It was targeted at old people. |
B.It had an undesirable effect on dog owners. |
C.It was sponsored (资助) by the BMC Public Heal. |
D.It mainly considered the mental health of dog owners. |
A.To show the guidelines of the research. |
B.To present the results of the research. |
C.To describe the process of doing the research. |
D.To explain the reasons for conducting the research. |
A.It will take a lot of time. |
B.It will surely help people live a long life. |
C.It enables older adults to live a healthy life. |
D.It helps young adults to improve their quality of life. |
A.Young people walk less today | B.Animal lovers are healthier |
C.Non-pet owners enjoy more pleasure | D.Dog owners walk way more |
Recently a new study found that elephants in central African forests can encourage the growth of slow-growing trees and increase the ability of the forest to store carbon.
“As a tree, there’s a so-called balance that you can’t have it all,” explained Fabio Berzaghi, who led the study. Elephants prefer to eat fast-growing trees in more open spaces. As they feed and walk, they cause damage to these species, knocking over trees or breaking off branches, which results in an ecosystem that favors large, slow-growing hardwood trees. “As the elephants thin the forest, they increase the number of slow-growing trees and the forest is capable of storing more carbon,” said Stephen Blake, one of the paper’s authors.
Scientists collected field measurements in the Congo Basin and used a computer model to predict how elephants would affect forest structure, and carbon storage potential in the long term. The data confirmed that when elephants are present, the forest contains larger trees and higher abundances of species with high wood density. On the contrary, should forest elephants go extinct, leaving those slow-growing trees struggling to compete with fast-growing species, it would result in a 7 percent loss of above-ground biomass (生物总量). As a result, central African forests could lose up to three billion tons of carbon, potentially accelerating climate change.
The sad reality is that humans are doing their best to rid the planet of elephants. lain Douglas Hamilton, founder of Save the Elephants said, “It is shocking that just as we are beginning to understand how elephants might have a key role in Africa in storing carbon, they are under real threat of extinction.” One limitation of the study, Mr. Berzaghi said, is that we do not know how much carbon has already been lost because of the elephants’ decline. But it does seem certain, he added, that putting a stop to illegal hunting and restoring forest elephant populations would bring climate benefits.
【小题1】What can we infer about slow-growing trees in Paragraph 2?A.They are elephants’ favorite food. | B.They are easily hurt by elephants. |
C.They may reduce elephant populations. | D.They can help forests store carbon. |
A.Larger trees would defeat fast-growing species. |
B.The forest structure would remain unchanged. |
C.The forests would lose more fast-growing trees. |
D.Climate change would possibly be sped up. |
A.Lead a low-carbon life. | B.Protect forest elephants. |
C.Stop destroying forests. | D.Evaluate the carbon loss. |
A.Elephants Defend Against Climate Change |
B.Elephants Disappear in Parts of Africa |
C.Climate Change Affects Forest Structure |
D.Humans and Nature Live in Harmony |
Today’s children spend too much time online, which gives them an abnormal perception of reality. We adults are expected to fill their lives with wonder by taking them to a site featuring something natural.
Nature is actually the best environment for children to enjoy, explore, and absorb. When exposed to nature, children don’t just see the beauty as we adults do.
Children begin to wonder in nature. Natural materials such as leaves and sticks provide endless possibilities for play and imagination.
Additionally, nature gives children ultimate freedom — they don’t necessarily have to follow the rules and tasks set for them when indoors. They become more confident by learning new skills. If they can catch a fish, they’ll have a cool story to share with their friends.
Given so many benefits, we need to find ways to support children’s connection with nature.
A.They don’t come with directions. |
B.Nature can even be brought indoors. |
C.It gives them something to take pride in. |
D.Adding tools to enhance exploration is an option. |
E.Motivating children to share their observations is vital. |
F.More importantly, they begin to interact with its offerings. |
G.Children benefit greatly from such direct exposure to nature. |
It might not surprise the average Floridian to find a baby turtle on a sidewalk, but to my teenage eyes it appeared to be something unusual.
One morning, when my mother and I were jogging outside our neighborhood, from a distance I spotted an object about the size of a quarter moving on the sidewalk. When my mother and I were close enough, we realized the quarter was a baby turtle. It looked as though it was on a journey. Yet I wondered if it really knew where it was going because it was heading straight for the road. I told my Mum that if we didn’t take this baby turtle home it would become roadkill. She finally agreed to save it and told me turtles represented good luck. We carried it home, named it Morton and cared for it the best way we could.
We first placed Morton in mother’s bathroom sink (槽) and then an amphibian tank (两栖动物水箱). Slowly Morton grew from a quarter, to a dollar, a chocolate cookie, then eventually a disk.
I knew that people kept turtles like Morton as pets. However, one day it occurred to me that Morton wasn’t a domesticated turtle in a pet store. He was a wild turtle taken from nature and forced into the tank. I was trying to protect him like an overprotective parent by not setting him free. Suddenly, my heart broke into pieces. Slowly I picked up Morton and transported him to his original amphibian tank. It was time.
I will never forget the day I set Morton free. I walked to the neighborhood lake and carefully placed him on the shore. Morton didn’t hesitate to swim into the lake and that was the last time I had seen him.
【小题1】Why did the author take Morton home?A.To keep it as a pet. | B.To protect it from danger. |
C.To make it a lucky symbol. | D.To give it medical treatment. |
A.It is rare in the region. | B.It has overprotective parents. |
C.It has been raised in a pet store. | D.It grew in size after being brought home. |
A.A pet store. | B.A new tank. |
C.Mother Nature. | D.Mother’s bathroom sink. |
A.Love me and let me go. | B.Love me and love my turtle. |
C.Animals are humans’ best pets. | D.Distance makes the heart grow fonder. |
组卷网是一个信息分享及获取的平台,不能确保所有知识产权权属清晰,如您发现相关试题侵犯您的合法权益,请联系组卷网