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A woman in Zhejiang Province has been told by the doctor that she might develop “dead butt syndrome” (死臀综合征) due to long periods of sitting, according to a report by Guangming Net on Wednesday. The 26-year-old woman, who prefers to be called Dai, had been experiencing discomfort in her lower back for the past two months. The discomfort later became unbearable pain during extended periods of sitting.

News of the incident quickly gained attention on Sina Weibo. Some users humorously commented that while some people may be alive, their butts have already “died”. Others expressed concern about their own inactive lifestyles and the possibility of developing the syndrome.

“Dead butt syndrome” mainly happens when the gluteus medius (臀中肌), one of the three main muscles in the buttocks, weakens due to long periods of sitting. This weakening can damage the muscles’ability to work properly, leading to poor shock absorption and reduced motion control of the hip and leg. The syndrome is becoming a more common disease without people’s noticing.

Medical professionals have offered precautionary (预防的) measures for the syndrome, stressing the importance of staying physically active. For individuals who sit for long periods, it is recommended to stand up and stretch the body periodically, walk around, and keep the gluteal muscles active throughout the day.

A simple rule to follow is to stand up and move for at least 10 minutes every hour of sitting to reactivate the gluteal muscles and prevent them from becoming “inactive”.

There are three simple self-diagnosis (自我诊断) steps for the syndrome: flat and floppy butts, discomfort in the waist, hips, and knees after long time of sitting, and an inability to keep the upper body upright while performing a deep squat (蹲) with both hands extended overhead. If someone shows all these symptoms, there is a possibility that they have developed the syndrome. Furthermore, if individuals experience worsening lower back pain after long periods of sitting, seeking professional medical help is advisable.

【小题1】Why is the woman’s case mentioned in paragraph 1?
A.To introduce the topic.
B.To make the text interesting.
C.To attract the readers’attention.
D.To explain what dead butt syndrome is.
【小题2】How can we prevent ourselves from developing “dead butt syndrome”?
A.By avoiding sitting when at work.
B.By making our gluteal muscles active.
C.By giving our gluteal muscles a good rest.
D.By standing up and move every 10 minutes.
【小题3】What’s the main cause of this syndrome?
A.The poor shock absorption.
B.The damaged ability to walk.
C.The weakened gluteus medius.
D.The reduced motion control of the leg.
【小题4】What’s the best title of the text?
A.Dead Butt Syndrome—a Hidden Health Killer
B.Dead Butt Syndrome—a Common Disease
C.Saying Goodbye to Dead Butt Syndrome
D.Sitting for Dead Butt Syndrome
23-24高一上·河北沧州·阶段练习
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I was born an albino (白化病人) in Pennsylvania in 1945. No one in my family had ever known what an albino was and what it meant to be an albino.

My family and friends treated me like everybody else. That was just about the best thing they could have done. It helped me trust myself, so when troubles came along, I could deal with them.

Like most albinos, I had terrible eyesight, but the fact that I could hardly see didn’t bother me that much.

Kids would tease me, calling me “Whitey”. People stared at me when I held reading material right at the tip of my nose so that I could see it well enough. Even when I was eight, movie-theater clerks started asking me to pay full price because I “looked older”.

The worst part for me was that because my eyesight was so bad, I couldn’t play sports very well. I didn’t give up trying, though. I shot hoops (投篮) every day. And I studied harder.

Eventually, I got better at school and loved it. By the time I got to college, I was double majoring, going to summer school and busying myself with every activity I could find. I had learned to be proud of being an albino. I did my best to make “albino” a positive word. And I decided to make my living with my eyes — and in sports.

I couldn’t see very well to play sports, but with a solid education and a drive to do it, I could make a living involved in the area I loved. I’ve done it now for over thirty years in print and in video, and now in cyberspace. People make jokes about how I’m the only “blind editor” they know, but the jokes are affectionate, some of them signs of respect.

I was just a proud albino kid from the coal country of Pennsylvania. I now realize that being born an albino helped me to overcome difficulties, gain confidence and be proud of my personal achievement.

【小题1】According to the author, ______ helped him a lot in dealing with troubles.
A.the special care from his family and friends.
B.the sympathy from the public.
C.the equal way his family and friends treated him.
D.his education in school.
【小题2】All the following are the signs of being an albino for the author EXCEPT _____.
A.abnormally white skin.
B.poor eyesight.
C.an older appearances.
D.being unable to play sports.
【小题3】The author’s good education and strong motivation made him successful as a(an) ________.
A.sports editor.B.Disc Jockey (DJ).C.printer.D.IT engineer.
【小题4】We can infer from the passage that ________.
A.the author’s poor eyesight made him very upset.
B.the author finally did well in playing sports after years of practice.
C.many people laugh at the author because he attempts to do more than he can.
D.the author holds an optimistic attitude towards his illness.

Most of you will have noticed hosting a dinner party is harder than before. One friend needs dairy-free food, one can’t eat onion and two are vegetarian. Are food intolerances increasing? Or do we just hear more about them now?

Food intolerances are reactions to eating foods, in normal quantities, which do not involve the immune system. They are very different from food allergies (过敏) which happen when the body mounts an immune response to a food that is either eaten or even touches the skin. This immune response is very quick (within 20 minutes to two hours) and releases chemicals that can affect the person’s breathing and heart. The reasons behind food intolerances can vary greatly. A common one is people lack enzymes (酶) needed for breaking down nutrients.

While it may seem as if food intolerances are increasing, we lack the data and actual numbers, perhaps because food intolerances generally do not lead to taking medications or seeking urgent (紧急的) medical treatment. A 2009 report suggests about 20% of the population has one or more food intolerances, with no change since 1994. A more recent survey from 2020 of self-reported intolerances in internet users indicated about 25% of the population.

The increase may result from many factors. Some people may self-diagnose (自我诊断) a food intolerance from well-intended but misleading health advice from family and friends. Additionally, people may incorrectly owe medical symptoms (症状) to foods they have eaten. We also have an increased ability to self-diagnose, thanks to Dr Google. Today, when attending social events with food, we can provide our dietary requirements. This also contributes to normalising food intolerances, compared to even a decade ago. Previously people would have suffered in silence or simply avoided consuming their problematic foods at events. Another factor could be more and more people of different nations living in one area, some of whom are genetically more likely to have a food intolerance.

If you suspect you have a food intolerance, you’d better see a doctor to ensure you are not ignoring a potentially concerning medical problem. Also, this can make sure you are not needlessly missing out on essential nutrients required for good health.

【小题1】What is the main message of paragraph 2?
A.Most people suffer from food allergies.
B.People should take food allergies lightly.
C.Food intolerances may develop into food allergies.
D.Food intolerances are different from food allergies.
【小题2】What is a finding of the 2009 report?
A.Internet users are more likely to have food intolerances.
B.20% of the population self - diagnoses a food intolerance.
C.The number of people having food intolerances remained the same between 1994 and 2009.
D.The number of people having food intolerances might increase by 5% in the next ten years.
【小题3】What might be a reason behind the increase of food intolerance cases? .
A.People’s wide use of the internet.
B.People attending social events more often.
C.People suffering from various gene problems.
D.People’s failure to recognise problematic foods.
【小题4】What is the author’s purpose in writing the last paragraph?
A.To correct a mistake.B.To give a suggestion.
C.To make a prediction.D.To make a promise.

It is easy to be doubtful about announcements of drugs that claim to slow the progress of Alzheimers, the most common form of dementia (痴呆). A new drug called Lecanemab, however, may be the real deal. Results of a clinical trial, conducted by its makers, Eisai, of Tokyo, and Biogen, of Cambridge Massachusetts, have just been announced in the New England Journal of Medicine(November; 2022). After18 months, it had slowed the progress of symptoms by a quarter.

The trial involved 1795 participants who were in the early stages of the illness. Half received the drug. The others, a placebo(安慰剂). It showed two things. One was the modest but measurable slowing of progression. The other was that an explanation of Alzheimers called the Amyloid Hypothesis(淀粉样蛋白假说) seems correct.

Amyloid is a protein which accumulates in parts of the brains of those with Alzheimers, which is an established sign of the illness. Lecanemab, containing a special antibody, is found to be able to attach itself to amyloid and then attracts immune-system cells to clear the protein away (and measurably did so in those receiving the drug).That suggests amyloid does indeed directly create problems associated with dementia and that Lecanemab can slow down the development of the disease.

This is a small first step. Some experts question whether the test used to show an improvement in symptoms is clinically meaningful because amyloid can be detected only with the help of a piece of expensive equipment, which is not something that can easily be turned into a routine program. Moreover, Lecanemab also caused swelling and bleeding of the brain in a number of participants. Now that the new drug has been shown to work, it can be followed up with further tests. Hope for more good news soon.

【小题1】What can be learned from the first two paragraphs?
A.The public shows confidence in new drugs for Alzheimers.
B.All participants didn’t receive the new drug.
C.The new drug had an obvious effect on the participants.
D.It took 18 months to make the new drug.
【小题2】The author explains the effectiveness of the new drug by _______.
A.illustrating how the drug interacts with amyloid in body
B.describing how immune-system works in detail
C.making comparisons between two groups of participants
D.quoting the comments of other scientists
【小题3】Which of the following is a drawback of the new drug?
A.It can’t be accessed easily in daily treatment.
B.It can cause some side-effects.
C.It costs too much for ordinary families.
D.It needs to be further tested before its launch.
【小题4】What does the author think of Lecanemab?
A.Reliable.B.Groundbreaking
C.PromisingD.Risky.

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