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Four Habits That Lead to Emotional Security

Can you become more emotionally secure by doing certain things differently? 【小题1】 Doing what emotionally secure people do creates results. What follows is a list of good habits.

   Be willing to apologize.

Do you know that refusing to apologize may actually increase your ego (自负)? 【小题2】 This creates insecurity because you then must defend your ego. Since nobody is perfect, it seems important to learn to apologize, admit when you are wrong and confess your limitations.

   Be willing to accept failure.

Emotionally secure people can recognize and accept failure. This may be why two top schools in England teach failure as part of their curriculum. 【小题3】

   Learn to manage self-criticism.

Self-criticism is a usual stumbling block (绊脚石). It may be the most common psychological hang-up (障碍) in existence. 【小题4】 Constant self-criticism creates a lot of insecurity. Emotionally secure people handle the critical inner voice and do not allow it to control them.

   【小题5】

Taking a more objective viewpoint on your own life gives you access to the big picture. Emotionally immature people tend to lack thinking and make poor decisions, which will only create more problems to feel insecure about. One solution is to step back and consider the big picture before making decisions.

A.Learn to accept.
B.Take a big step back.
C.You need more help than this.
D.Research suggests that yes, you can.
E.It gives you a false sense of moral superiority (优越感).
F.The critical inner voice is common and almost without exception.
G.Losing or at least losing gracefully is a vital skill for students to learn.
23-24高二上·广东江门·阶段练习
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Mother’s Day is the time to celebrate the great women who raised us. 【小题1】 With Mother’s Day nearly upon us, a lot of people are looking for last minute presents—but it’s not too late! Here are four most popular Mother’s Day gifts that will give you some inspiration.

Pick the gift of relaxation. For the mum who is always rushing around, looking after everyone but herself, a day of rest and relaxation at the spa is the perfect gift. Your mum deserves a break, and many spas offer special Mother’s Day packages with relaxing massages and facials. 【小题2】 She can use it when she can fit it in her busy schedule.

Say it with flowers. Flowers are a classic Mother’s Day gift for a reason, and an arrangement of her favourite blooms is sure to bring a smile to her face. 【小题3】 You can just make your own arrangement with flowers from the supermarket, and wrap them in brown paper for a nice look on your budget.

【小题4】 Why give one gift when you can give her a gift every month? Booking monthly gifts is more popular than ever. From flowers to wines of the month, and even fresh coffee beans from local producers, you can show your appreciation for all she does for the whole year, rather than just one day.

Spend some quality time. It’s lovely to get presents, but what your mum probably wants more than everything is to spend some quality time with you. Treat her to a day out with an activity she’ll love, whether she’s into wine tasting or an elegant afternoon tea. 【小题5】

A.Keep the gifts coming.
B.Show your gratitude with gifts.
C.Book her in for a day, or buy her a gift card.
D.Try to make something with her name or birthstone on it.
E.However, it can be difficult to find a gift to show your appreciation.
F.Or spend the day at home, letting her put her feet up while you cook.
G.You don’t have to spend hundreds on expensive bouquets in the flower shops.

On your first day of work, you’ll likely receive a lot of information and meet many of your coworkers. 【小题1】 In this article, we offer some tips to help you make your first day of work a success.

Ask questions.

To show interest and learn more about your new role and company, ask questions. 【小题2】 Though your manager or human resources department could answer most of your questions naturally throughout the onboarding process, you can ask any that is leftover at the end of the day. Ask questions to clarify anything about your duties, processes and the company’s system.

【小题3】

Your supervisor should give you a list of your responsibilities on the first day. Make notes about the different parts of the role and ask questions if you need clarification about a duty. It’s important to make sure you know the standards of the job so you can meet and surpass them in time. It also makes evaluations easier to understand.

Start building your network.

As you meet your colleagues, try to form connections. You should create a network of coworkers that can help you learn in the first few weeks. 【小题4】 Ask your coworkers icebreaker questions, and let them know that you’re eager to begin contributing to the team.

Be grateful.

At the end of your first day, thank everyone who helps you during the day. 【小题5】 Showing gratitude demonstrates positivity and your drive to begin contributing to the company.

A.Find out about the professional expectations.
B.Keep an open mind and show your talent at times.
C.You can create a list of questions the day before you start.
D.Thank your manager again for the opportunity to be part of their team.
E.Being prepared helps you adjust to your new work environment quickly.
F.This can show that you want to take more responsibilities in the company.
G.It is also useful throughout your career since you often need to rely on a team.

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