I knew this woman who was afraid to tell people what she wanted. She didn’t know how to say no. _______, she got herself trapped in a web of _______, anxiety, and white lies. She was me.
The worst thing was that I didn’t even _______ what I was doing. I thought I knew how to say “no”---but couldn’t _______ the last time I had. Like a lot of people, I just wanted to be _______,appreciated, loved---and that the only way to get those things was to put everyone else’s needs _______ my own.
But recently, I _______ I’d had enough. As an _______, I began standing up for myself, even at the _______ of losing my friends and having my entire life come crashing down around me. That didn’t ________ . Here’s what I did:
Six months ago, I was asked to volunteer serving guests and taking tickets at a long and ________ social event. Rather than saying that I had little interest,I said “OK.” And then I was ________ about how to get out of this responsibility.
________, after many waves of anxiety, I told the organizers I had a bad cold and then I quitted. Not only had I wasted hours and days worrying, but also I probably ________ to help those people in need.
Saying “no” is now so much ________. If someone asks me to do something I have zero ________ in, I’m polite but ________. The phrase,“I’m sorry,I don’t think that’s really for me,’’ slips out of my mouth faster than some bad excuse.
Learning how to say “no” has ________ several extra hours to my days, days to my weeks, and what feels like months to my years. I no longer have to cancel my plans to help a friend with their job search, or ________ a weekend to read a book draft (草稿) by someone I hardly know. Saying “no” has set me free. Make sure you know these ways to say “no” to ________ things in your life so you can have more“me” time in your life too.
【小题1】A.Otherwise | B.However | C.Instead | D.Still |
【小题2】A.influence | B.responsibility | C.popularity | D.violence |
【小题3】A.realize | B.explain | C.admit | D.respect |
【小题4】A.remember | B.imagine | C.express | D.experience |
【小题5】A.mentioned | B.convinced | C.forgiven | D.accepted |
【小题6】【小题7】A.hoped | B.decided | C.warned | D.pretended |
【小题8】A.experiment | B.judgment | C.invitation | D.introduction |
【小题9】A.mercy | B.moment | C.end | D.risk |
【小题10】A.continue | B.stop | C.happen | D.exist |
【小题11】A.boring | B.meaningful | C.important | D.pleasant |
【小题12】A.anxious | B.optimistic | C.sensitive | D.hopeful |
【小题13】A.Fortunately | B.Obviously | C.Eventually | D.Frankly |
【小题14】A.intended | B.failed | C.agreed | D.offered |
【小题15】A.stronger | B.safer | C.worse | D.easier |
【小题16】A.control | B.interest | C.chance | D.evidence |
【小题17】A.curious | B.hesitant | C.skeptical | D.honest |
【小题18】A.worked | B.reduced | C.added | D.fixed |
【小题19】A.set aside | B.pick up | C.bring about | D.hold over |
【小题20】A.personal | B.annoying | C.ordinary | D.tough |