When social media filled with images makes you question your appearance, opinions or ability, for it’s so easy for people to get caught in a whirlwind (旋流) of comparison, remember to look up and out and appreciate there’s a world of beauty in difference.
Dare not to compare.
No matter how many followers, comments, likes or views you have, if you get trapped in a competitive mindset, it can turn into a bottomless pit (无底洞) . That’s because there’ll always be someone gaining more positive responses. Think of fun times and kind things with families and friends, which are important and won’t fade from screen.
Be authentic (真实的).
Even if it seems the rest of the world isn’t showing their true selves, you can be different.
Give your time and attention to people doing inspiring things, spreading uplifting messages and sharing unique and beautiful ideas. Be selective. If someone’s posts make you feel bad about yourself, click unfollow or hide.
Take time out.
For those times when social media makes you unhappy or full of self-doubt, pause and step away, even if it’s only for a short time.
| A．Keep it positive. |
| B．Search for inspiration. |
| C．You can try doing something creative. |
| D．Turn over for four ways to get rid of the troublesome comparison. |
| E．Make your social media channels a reflection of who you really are. |
| F．Use them as a reminder that you don’t need to prove anything to anyone. |
| G．Try spending time with a close friend who’ll remind you of all your good qualities. |
