We’re excited to welcome you and your child to the world of ABC Reading Eggs!

Your child’s school has provided access to the award-winning online reading program for kids. The highly personalized learning journey will build your child’s reading skills at their own speed on a fun and safe digital platform (平台).

Your child can use ABC Reading Eggs and ABC Reading Eggspress at home on a computer. They’ll also have access to a huge online library of over 2.500 e-books to enjoy whenever they want!

To use ABC Reading Eggs at home, simply follow these steps:

1. Go to app.readingeggs.com/login.

2. Enter your child’s login (登录) details (see below):

Login name: angus13668                  Password: yearl

To create your own parent account, which will let you follow your child’s progress and receive reports, follow these steps:

1. Go to wwwreadingeggs.com.au/liukschool and sign up with your email address and chosen password.

2. At the “Link to School Account” step, enter your child’s login details (provided above).

3. Click on “Start” below your child’s name and you’ re ready to begin your journey!

If you have an existing account, simply select “Add another child” and under Option #2 (“Link a child with a school”), enter your child’s login details and click “Link child”.

If you have any questions, call our friendly customer service team on 02 8585 4020 or email info@readingeggs.com.

We hope you and your child enjoy the ABC. Reading Eggs journey!

How do people analyze and solve worry problems? The answer is that we must equip ourselves to deal with different kinds of worries by learning the three basic steps of problem analysis. The three steps are:

• Get the facts

Why is it so important to get the facts? Unless you have the facts, you can’t possibly attempt to solve your problem intelligently. Without the facts, all you can do is wandering around in confusion. It’s not an easy job to get facts. When you are worried, your emotions are riding high. 【小题1】

When trying to get the facts, you can pretend that you are collecting this information not for yourself but for some other person. 【小题2】 You can also pretend that you are a lawyer preparing to argue. Try to get all the facts both on your side and the other side of the case. You will generally find the truth lies somewhere in between.

•【小题3】

Whenever you are worried, write down the questions that make you worry. And write out all the various steps you could take and then the probable consequences of each step. For example, what am I worrying about? What can I do about it? Here is what I am going to do about it. After carefully weighing all the facts, you can calmly come to a decision.

• Act on that decision.

【小题4】 How can you break the worry habit before it breaks you? Crowd worry out of your mind by keeping busy. Plenty of action is one of the best ways to cure worry. 【小题5】 If you know a situation is beyond your power, say to yourself: “It is so; it cannot be otherwise.” Don’t permit little things to ruin your happiness. Try to cultivate a mental attitude that will bring you peace and happiness.

In today's fast-paced world, it can be challenging to prioritize our health. However, maintaining a healthy lifestyle is essential for a long and fulfilling life. 【小题1】.

1. A balanced diet and regular exercise matter:

A cornerstone of a healthy lifestyle is a balanced diet. Eating a variety of foods from all food groups ensures you get the necessary nutrients. Include plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats in your daily meals. Limit the intake of sugary and processed foods. 【小题2】. Aim for at least 150 minutes of moderate-intensity exercise each week. Activities like walking, swimming, or cycling can help maintain a healthy weight, strengthen your muscles, and improve your cardiovascular health.

2. 【小题3】:

Sleep is when our bodies repair and recharge. Aim for 7—9 hours of quality sleep each night. Lack of sleep can lead to a range of health issues, including impaired cognitive function and a weakened immune system. It should also be brought to your attention that chronic stress can negatively impact your health. Practice stress-reduction techniques such as meditation, deep breathing exercises, or yoga to keep stress levels in check.

3. Avoid harmful habits and do regular check-ups:

【小题4】. Quitting smoking and drinking in moderation can significantly improve your overall well-being. In the meantime, don't neglect regular medical check-ups. They can help detect and prevent health issues early, when they are easier to manage.

In conclusion, adopting a health y lifestyle is a lifelong commitment. 【小题5】. Remember,your health is your most valuable asset(资产), so invest in it wisely.