To most Chinese people, the 2020 Lunar New Year has been quite different from any previous Spring Festival. Due to the novel coronavirus pneumonia (新型冠状病毒) outbreaks, most people are staying at home, while some were infected. Although it’s difficult for many of us to perform our normal duties, we should hold the belief that there are always more approaches that can be found to solve problems.
Read books
Everyone can pick up a brush and write something, even if it may look very ugly at first. But the point of such practice is not to write beautiful characters. It’s about enhancing your ability to calm down and focus, as you must breathe deeply to keep your hands from shaking. One good option to start with is copying classic texts.
Listen to classic music
Chopin, Mozart, Bach. Any of these great musicians could stun you with their rich legacy. Now, there are many online audio lessons that can help you appreciate classical music. One is from Duan Zhaoxu, a male pianist and a teacher at Beijing Normal University.
Cook good dishes
For most people, a happy day consists of at least two things: good food and sound sleep.
When you temporarily lose your outdoor options, make sure you eat well.
A.Keep away from those who were infected. |
B.His humorous and informative lessons have attracted many music lovers. |
C.Once you have to go out, remember to wear face masks. |
D.If you choose a good book |
E.Practice calligraphy |
F.Here are four activities you could try to get away from the boredom. |
G.There are many recipes in Chinese cuisine to try |
What will you say when you don’t know how to answer a job interview question?
Whatever you do, don’t lie.
If you can’t draw from personal experience to answer a question, it’s alright to say something like, “
If you don’t understand what they’re asking, request clarification. Rambling is the worst mistake a job candidate can make when they don’t know how to answer. They think if they talk long enough, people will think they are answering the questions. Don’t do that. When you are rambling, it shows you are a poor communicator. It demonstrates confidence to say, “Hey, can you clarify? I want to share the right insights and the most relevant information with you.”
Don’t give up and just say “I don’t know,” either.
Advocate for the person you are. It’s OK to admit you have not yet acquired a specific skill or faced a certain problem.
A.Don’t ramble and hope for the best. |
B.Here are several tips that you can follow. |
C.Don’t be afraid of making mistakes at any time. |
D.I haven’t been placed in that situation specifically yet. |
E.But don’t just say I don’t know when you can’t answer. |
F.You should learn a new skill to become more confident than others. |
G.Asking to repeat the question might also save time to think of an answer. |
Every day is a gift, and if you look forward to enjoying each day, then you need to learn to make the most of your day.
Have a great morning routine (常规). A good start will make you feel good and is sure to make the rest of your day good as well. Rise early and get ready for your new day.
Make time for short breaks. Since we spend most of our day in the workplace, it is necessary to relax between different tasks. Set a timer on your phone or computer to remind you it's time to get up, leave your desk, go out and get some fresh air.
Ask someone to be your accountability partner (责任同伴).
Plan your schedule for the next day the night before. Make a list of all the tasks you want to complete the next day.
A.Go for a morning walk or run. |
B.Here are some tips that can help you. |
C.Try something new and learn from it. |
D.Review your day before going to bed at night. |
E.It could be your brother or sister, or a good friend. |
F.This will help you save much time later in the day. |
G.Do everything you can to have a good time every day. |
How to Be a Good Listener to Your Family
Communication is important for family relationships. However, if you don’t truly listen to others, it can be difficult to communicate.
Listen actively. When listening to a family member, do not let your mind wander to other things. It’s important to make your family member feel heard and valued. Put your phone away and give them your full attention. Never think about other things when someone is talking.
Repeat what has been said. Briefly summarizing what the speaker has said can go a long way towards effective communication. Everyone wants to feel valued and heard, so repeating a family member’s point can show you were listening.
Do not interrupt.
A.Avoid hurrying the speaker. |
B.Instead, focus on what’s being said. |
C.People tend to pause when they speak. |
D.Interrupting can put breaks on effective conversation. |
E.It can help you make sure you understood the speaker. |
F.When someone finishes talking, ask questions if necessary. |
G.Working on your listening skills can help you communicate better and form stronger bonds. |
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