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The first sign of a problem while preparing for an exam is worry. Worry _________ us of energy, focus and motivation. If we can get rid of worry, or _________ control it, then we’re in a much better position to do well in our tests. There are three ways I know to deal with worry.

The first is to delete the _________ . What leads to your anxiety when you are studying? Too much _________ ? Then move to a quieter place. Procrastination (拖延症)? Catch up on your studies a couple of nights before. That way you can save the final night before the exam to review and get a good night of _______. The second way to deal with worry is to displace (转移) thoughts. Suppose you _________ at three in the morning and you’re worried about an exam. What do you do? How about getting up and _________ for an hour? Doing something productive might _________ you to sleep better when you finally do go back to bed. Another way to displace negative thoughts is to do something _________ active. Work out. Take a quick walk or a nice run. Another idea is to think positively. ____________, I might worry about the exam having surprising questions that I’m not ____________ to answer. But I can shove (推掉) those thoughts aside by __________ myself that I’ve taken many exams and I’ve handled surprising questions before. The third option is to treat the symptoms. Think of one final exam that causes you the most ____________. Now think of the ____________ thing that could happen. Likely the worst grade you could get is a C. And, if you’ve been ____________ what we’ve talked about to practice, then you’ll probably do no worse than a B. How bad is that really?

【小题1】
A.warnsB.robsC.relievesD.reminds
【小题2】
A.at leastB.after allC.at lastD.above all
【小题3】
A.effectsB.claimsC.causesD.records
【小题4】
A.noiseB.pressureC.crisisD.reference
【小题5】
A.studyB.sleepC.dreamD.plan
【小题6】
A.stir upB.make upC.wake upD.stay up
【小题7】
A.exercisingB.investigatingC.pursuingD.studying
【小题8】
A.allowB.forceC.recommendD.order
【小题9】
A.frequentlyB.respectivelyC.physicallyD.controversially
【小题10】
A.InsteadB.For exampleC.By the wayD.On the other hand
【小题11】
A.meantB.supposedC.preparedD.determined
【小题12】
A.distractingB.comfortingC.attemptingD.highlighting
【小题13】
A.disgraceB.anxietyC.blameD.emphasis
【小题14】
A.worstB.carefreeC.apparentD.crucial
【小题15】
A.presentingB.exposingC.applyingD.adapting
23-24高一上·全国·单元测试
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About ten days ago, I started to write an article on a parenting subject. I wish I could publish it. But in the days between the writing and the publishing, a(n) ______ thing happened. My article ______ the ______ art of walking to school was finished three days before an 8-year-old boy named Leiby Kletzky in Brooklyn tried to walk home for the first time from his summer camp.

Today I will not describe the details ______ the Leiby Kletzky killing, except to point out the obvious fact that it ______ every parent who heard about it. What happened this week is one of the biggest reasons why so ______ kids walk to school now.

In ______, walking to school is a wonderful habit, which can teach children ______, ______ them to their neighborhoods and encourage physical activity. It's better for the environment, ______ traffic and is just generally the most fun choice.

____, many of us parents don't allow the habit, mentioning the problems of logistics(后勤) and distance. What we talk about less often is our fear. Maybe that's the ______ of the matter. Indeed, it is a(n) ______ reaction. But it is not a necessary one. What happened this week is extremely ______.

Separating out the fact from the feelings is a difficult thing to do. Very few of us were ready to breathe ______ about sending our young children ______ by themselves no matter what happened. We are far more worried now.

The good news is that we don't have to be. Those children who go to school by themselves ______ be escorted(护送) when the neighborhood forms a “walking school bus”. That's when designated(指定的) parents walk with groups of children from home to school. With the benefit of ______, it allows kids to enjoy one of the joys of childhood. It's an easy, ______ choice.

A walking school bus is a good idea that parents thought of. Proper measures are usually out there. Sometimes all they take is a little cooperation and some ______.

【小题1】
A.interestingB.rewardingC.embarrassingD.unfortunate
【小题2】
A.doing withB.writing withC.dealing withD.discussing with
【小题3】
A.lostB.culturalC.traditionalD.missed
【小题4】
A.inB.withinC.overD.around
【小题5】
A.terrifiedB.encouragedC.amazedD.astonished
【小题6】
A.littleB.muchC.manyD.few
【小题7】
A.effectB.truthC.theoryD.practice
【小题8】
A.knowledgeB.securityC.independenceD.honesty
【小题9】
A.admitB.exposeC.expectD.allow
【小题10】
A.releasesB.easesC.issuesD.reveals
【小题11】
A.ThereforeB.InsteadC.MoreoverD.However
【小题12】
A.topicB.coreC.ideaD.view
【小题13】
A.calmB.sensitiveC.understandableD.wise
【小题14】
A.rareB.oftenC.enoughD.common
【小题15】
A.hardB.easyC.wiseD.charming
【小题16】
A.inB.outC.offD.for
【小题17】
A.mustB.mayC.willD.can
【小题18】
A.friendshipB.safetyC.skillsD.convenience
【小题19】
A.acceptableB.roughC.toughD.considerable
【小题20】
A.considerationB.courageC.fundD.consciousness

Parents feel that it is difficult to live with teenagers. Then again, teenagers have ________ feelings about their parents, saying that it is not easy living with them. According to a recent research, the most common ________ between parents and teenagers is that regarding untidiness and daily routine tasks. On the one hand, parents go mad over ________ rooms, clothes thrown on the floor and their children’s refusal to help with the ________. On the other hand, teenagers lose their patience continually when parents blame them for ________ the towel in the bathroom, not cleaning up their room or refusing to do the shopping at the supermarket.

The research, conducted by St. George University, shows that different parents have different ________ to these problems. However, some approaches are more ________ than others. For example, those parents who yell at their children for their untidiness, but ________ clean the room for them, have fewer chances of changing their children’s ________. On the contrary, those who let teenagers experience the ________ of their actions can do better. For example, when teenagers who don’t help their parents with the shopping don’t find their favorite drink in the refrigerator, they are forced to ________ their actions.

Psychologists say that ________ is the most important thing in parent-child relationships. Parents should ________ to their children but at the same time they should lend an ear to what they have to say. Parents may ________ their children when they are untidy but they should also understand that their room is their own private space. Communication is a two-way process. It is only by listening to and ________ each other that problems between parents and children can be settled.

【小题1】
A.naturalB.strongC.guiltyD.similar
【小题2】
A.interestB.argumentC.linkD.knowledge
【小题3】
A.noisyB.crowdedC.messyD.locked
【小题4】
A.homeworkB.houseworkC.problemD.research
【小题5】
A.washingB.usingC.droppingD.replacing
【小题6】
A.approachesB.contributionsC.introductionsD.attitudes
【小题7】
A.flexibleB.popularC.uniqueD.successful
【小题8】
A.laterB.originallyC.seldomD.thoroughly
【小题9】
A.behaviorB.tasteC.futureD.nature
【小题10】
A.failuresB.changesC.consequencesD.challenges
【小题11】
A.defendB.delayC.repeatD.reconsider
【小题12】
A.communicationB.bondC.friendshipD.trust
【小题13】
A.replyB.attendC.attachD.talk
【小题14】
A.hateB.scoldC.frightenD.stop
【小题15】
A.lovingB.observingC.understandingD.praising

Many people, mostly young adults, are struggling to get a job. The main reason is that they don’t have ______. Meanwhile, a lot of them ______ how they can even get that without a job. The answer is simple. Volunteer. Is your school ______ a little event for kids? ______ ! This will surely teach you organizational and communication skills that are ______ in the workplace.

I have heard many young adults ______ about how hard it is to get experience. It is ______ in front of you! You just need to ______ clearly what you are looking for. Personally, I ______ joining a school club or two. It’s a great way to ______ experience needed for jobs, where different ______ each teach something. You will learn how to be a   ______ if you are president of the club. The same ______ to vice-president. Being a secretary teaches you how to solve problems with little or no ______. The most important thing out of all these is that you will have to   ______ “customers”. It may not have been a real, ______ job that fits your financial needs, but you do get the feel of a work environment.

Another tip is: Don’t be ______ to get a job like working at a fast food restaurant, as you will eventually work your way up the ______. A lot of young adults dislike taking up such jobs, thinking they’re for people who _____ need a job. However, these jobs will help you to get a better one ______ what you’ve learned.

So, once again, get out there! Go to volunteer and look for internships(实习期的工作)!

【小题1】
A.experienceB.intentionC.courageD.ambition
【小题2】
A.agreeB.realizeC.questionD.prove
【小题3】
A.seekingB.advocatingC.demandingD.arranging
【小题4】
A.Put upB.Sign upC.Set upD.Hold up
【小题5】
A.ordinaryB.differentC.valuableD.detailed
【小题6】
A.argueB.complainC.wonderD.worry
【小题7】
A.fortunatelyB.barelyC.effectivelyD.occasionally
【小题8】
A.determineB.controlC.describeD.measure
【小题9】
A.practiceB.preventC.rememberD.recommend
【小题10】
A.gainB.offerC.employD.explore
【小题11】
A.choicesB.typesC.rolesD.methods
【小题12】
A.winnerB.memberC.volunteerD.leader
【小题13】
A.reactsB.appliesC.submitsD.appeals
【小题14】
A.directionB.knowledgeC.approvalD.responsibility
【小题15】
A.care forB.deal withC.discuss withD.look for
【小题16】
A.paidB.worthwhileC.reliableD.recognized
【小题17】
A.preparedB.amazedC.ashamedD.satisfied
【小题18】
A.businessB.ladderC.restaurantD.mountain
【小题19】
A.probablyB.finallyC.merelyD.desperately
【小题20】
A.instead ofB.apart fromC.but forD.due to

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